"Conquering Stress" by Shawn Boonstra

"Conquering Stress" by Shawn Boonstra [HQ]

We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wild through the house. In the past 20 years, we have all heard that stress can be a real killer. In this program, special guest Dr. Fred Hardinge joins Pastor Boonstra to give you the tools you need to both understand stress and deal with it.

Date Posted: 23 Apr 2009
Select Quality: LQ | HQ
12406  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 2 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 11500 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 12406 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 12855 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 12371 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 11465 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

1:04
Is Heaven Real?
by · 7912 views · LQ
Do you ever wonder what heaven is like? Some believe it just a imaginative place, some believe it is hidden somewhere in the cloud. Let's find out from the Bible. (more)
1:00
Forgotten Secret - The Answer to Stress
by · 9424 views · LQ
William explains how and why one unique gem has been forgotten in our lives. He reveals how to find a renewed direction for your life. Powerful yet simple facts, so easy to apply it’s amazing! (more)
0:50
What If I do Develop a Mental Illness?
by · 16501 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
1:00
Healthcare Worker Insights
by · 18568 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
1:06
Maximize Your Kids Potential
by · 16780 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
0:08
How I Become Vegetarian
by · 13701 views · HQ
Peter Sehm and his wife, Kaye, have been vegetarian for about 30 years. However Peter was not brought up as one. Peter was born in Germany and he ate all meats; mainly horse meat and sometime pig. What caused this c... (more)
0:07
FAQ - Modern Medicine
by · 14499 views · HQ
Of all the advances in medicine in the past century, what is the most helpful and the most useful? (more)
0:58
The God-Shaped Brain
by · 14140 views · HQ
Dr. Tim Jennings shares about his new book "The God Shaped Brain" (more)
1:03
Self-Care in Times of Stress
by · 25762 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
0:40
How to Survive the Future
by · 14469 views · HQ
N/A (more)
1:00
Thriving in This Ever-Changing World
by · 20635 views · HD
(more)
0:41
Diabetes & High Blood Pressure
by · 60615 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)