"Conquering Stress" by Shawn Boonstra

"Conquering Stress" by Shawn Boonstra [HQ]

We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wild through the house. In the past 20 years, we have all heard that stress can be a real killer. In this program, special guest Dr. Fred Hardinge joins Pastor Boonstra to give you the tools you need to both understand stress and deal with it.

Date Posted: 23 Apr 2009
Select Quality: LQ | HQ
12064  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 2 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 11247 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 12064 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 12424 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 12051 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 11090 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:27
Dealing with Bitterness, anger and Resentment
by · 20986 views · HQ
Are you struggling to control your anger? Is the bitterness of your past experience holding you down? Let’s learn from the life of a lady name Carol who’s her husband suddenly left her after 25 years of ... (more)
0:59
Common Irrational Believe
by · 9523 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)
0:58
Open Lines America
by · 15181 views · HQ
In this episode Dr. Marcum and Dr. Robin Sandin answer all your questions on any topic. (more)
0:27
A Second Chance at Life
by · 12932 views · HQ
There are plenty of hurts behind big smiles and successful faces. Perhaps you are hiding a deep wound yourself and just wish that you could have a second chance at life? Well, you can! (more)
0:15
Cold, Cough & Runny Nose
by · 12296 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:58
Journey to Eternity - What is Heaven Like?
by · 15564 views · HQ
Today there are many different believe of what heaven is really like. What is the Bible says about heaven? Let’s find out about a city that is so marvellous that even its street is made from solid pure gold. (more)
1:03
Self-Care in Times of Stress
by · 25230 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
0:47
Exercise with a Difference
by · 82551 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
1:07
Authentic Manhood
by · 14495 views · HQ
To be a man is to be tough. Men don't ask for help, men don't cry and men can handle it all. Yet one man every four hours takes his own life in Australia alone. What has gone wrong? (more)
0:56
Intelligence - Inherited or Gained?
by · 15640 views · HQ
Don't you wish you were more intelligent? Are we stuck with our IQ, or can I improve? (more)
1:00
Healthcare Worker Insights
by · 17449 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:28
The Rest of Your Life
by · 11247 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)