"Mental First Aid - Media, Meat & Music" by Jimmy Lam & Aaron Koh

"Mental First Aid - Media, Meat and Music" by Jimmy Lam and Aaron Koh [HQ]

What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a person’s risk of developing depression.

Date Posted: 20 Aug 2020
Select Quality: LQ | HQ | HD
12623  views
SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 5 / 10

OTHER VIDEOS IN THIS SERIES

0:58
Mental First Aid - Mood & Food (1/10)
by · 12184 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:47
Mental First Aid - Mood & Sleep (2/10)
by · 11846 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:01
Mental First Aid - Healing the Mind (3/10)
by · 11657 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
1:10
Mental First Aid - Light, Air and Movement (4/10)
by · 14734 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:02
Mental First Aid - Media, Meat & Music (5/10)
by · 12623 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:06
Maximize Your Kids Potential (6/10)
by · 14045 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
1:00
Healthcare Worker Insights (7/10)
by · 15382 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:59
Service During Covid-19 (8/10)
by · 15523 views · HD
Find out how are frontline healthcare workers are serving the community during this pandemic. Dr Henry To and Pr Kojo Akomeah will share unique insights into what service means during difficult times. (more)
0:36
What Does It Mean to Worship God? (9/10)
by · 16801 views · HD
What does it mean to worship God? Is it the songs I sing, the prayers I pray, the money I give? Find out what it truly means to worship God as Pr Chris Guo speaks about this important topic. (more)
0:57
What is the Mark of the Beast (10/10)
by · 16672 views · HD
Have you ever wondered what the Mark of the Beast is? There is so much confusion over this topic. Some people say it is a barcode. Some people say it is a tracking chip. Some say it is a vaccine. But what is it real... (more)
0:51
Are the Ten Commandments Still Relevant Today? (11/10)
by · 17338 views · HD
Are the Ten Commandments still relevant today? Why are the Ten commandments and the Lost Ark mentioned in the book of Revelation? (more)
0:53
Why Satan Hates the Sabbath? (12/10)
by · 12056 views · HD
Why does Satan hate the Sabbath? Perhaps you have not come across the Sabbath in your Christian journey. Find out more about what the Sabbath is, and why Satan hates it so much in this dynamic presentation on Sunday... (more)
0:55
Why is Church on Sunday (13/10)
by · 12291 views · HD
Have you ever wondered why the church is on Sunday? Didn't the early church worship on Saturday? Who and when did the day of worship change? (more)

RELATED VIDEOS

0:49
Life at Its Best
by · 15855 views · HD
Many times, when we talk about life, we only cover the mental, social, and physical. However, in big corporation today, there is one more aspect of life that contributes significantly to its employes success. (more)
0:56
Whatever Happened to Right and Wrong?
by · 18140 views · HQ
Family life is out, sex and violence are in. Different values are competing for our attention and our loyalty. Your kids are exposed to many different versions of right and wrong. Is there any clear guide between ri... (more)
1:07
Fighting Chronic Disease - Understanding the Risks
by · 21419 views · HQ
What are some of specific risk factor of chronice disease? (more)
0:27
Dealing with Bitterness, anger and Resentment
by · 20185 views · HQ
Are you struggling to control your anger? Is the bitterness of your past experience holding you down? Let’s learn from the life of a lady name Carol who’s her husband suddenly left her after 25 years of ... (more)
0:58
Mental Disorders
by · 10611 views · HQ
Christian Psychiatrist Dr. Timothy R. Jennings answers questions about treating depression. (more)
0:27
Entering the Christian Life
by · 10968 views · HQ
Anyone who has tried to live an honest and morally upright life knows how hard it is to do so. Something inside us just keeps giving in to the enemy. Why does this happen and how can it be overcome? (more)
1:09
Sitting On A Time Bomb
by · 9298 views · LQ
The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure and petrochemical waste. In addition, a host of drugs, such as antibiotics and... (more)
0:06
FAQ - Snoring
by · 16642 views · HQ
My husband snores and our bedroom sounds like a train station at night. What can I encourage him to do? (more)
1:07
The True Cause of Diseases
by · 77916 views · HD
Louis Pasteur said germs cause disease. Most of us believe it, and almost the whole pharmacological industry is build on this theory, but are we getting better? In fact, statistically we are getting worse. Let's fin... (more)
0:58
Mental First Aid - Mood & Food
by · 12184 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:58
Rehabilitating Your Heart
by · 10723 views · HQ
Exercise Physiologist Allan Lewis helps explain how exercise can help you recover from injury and illness. (more)
0:30
Managing Menopause Naturally
by · 9614 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)