"Living at the Peak" by Shawn Boonstra

"Living at the Peak" by Shawn Boonstra [HQ]

Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert about realistic ways of getting into shape, staying in shape, and how this can actually improve your relationship with God.

Date Posted: 30 Apr 2009
Select Quality: LQ | HQ
13855  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 4 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 12549 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 13922 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 15024 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 13855 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 12932 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:56
Tick Tock: A Different Kind of Biological Clock
by · 15388 views · HQ
Our body has different kinds of biological clocks. Recently, scientists have begun discovering a new biological clock called circaseptan rhythm. What is it? How does it relate to stress? Discover in this seminar. (more)
0:10
FAQ - Coming Off Medications
by · 24569 views · HQ
I have been on a sleeping pill for 5 years and would like to get off this medication. Is this possible? (more)
0:59
How to keep the Sabbath
by · 18176 views · LQ
When God promises something, He never fails. In keeping the Sabbath the Lord makes promises that will change your life and give you assurance and security in this troubled world. (more)
0:39
Good Fats, Bad Fats
by · 13136 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:58
Happy Feet
by · 14242 views · HQ
Dr. Cheryl Haag discusses her experience in podiatry. (more)
0:35
What Do You Want Me To Do For You?
by · 8273 views · LQ
In Mark 10:51; Jesus ask the blind man: "What do you want me to do for you?" The answer to this question seems very obivous, but lets find out why Jesus ask this and how you answer this question will change your lif... (more)
0:28
Has Holy Wedlock Become Unholy Deadlock?
by · 11370 views · LQ
Almost all of us have or will have relationship and marriage in our live. But why so many of marriages end up in divorce? Let's find out the Biblical principles of marriage and how to keep it together. (more)
0:28
I'm So Tired
by · 19773 views · LQ
As we watch our kids running around the yard, we often can't believe how much energy they have. So what happens to us when we get older? Are we really supposed to wake up tired in the morning and drag ourselves from... (more)
0:41
Upgrade Your Outlook
by · 14077 views · HQ
Challenges can be opportunities; weaknesses can become strengths. Look at things differently and watch your life explode with potential. (more)
0:15
Cold, Cough & Runny Nose
by · 14488 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:58
Mental Disorders
by · 12925 views · HQ
Christian Psychiatrist Dr. Timothy R. Jennings answers questions about treating depression. (more)
1:17
Courtship & Marriage - Part II
by · 22012 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)