"Living at the Peak" by Shawn Boonstra

"Living at the Peak" by Shawn Boonstra [HQ]

Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert about realistic ways of getting into shape, staying in shape, and how this can actually improve your relationship with God.

Date Posted: 30 Apr 2009
Select Quality: LQ | HQ
12540  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 4 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 11616 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 12574 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 13109 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 12540 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 11632 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:58
Natural Remedies
by · 12394 views · HQ
Dr. Scott Grivas, of the Wildwood Lifestyle Centre, shares his recommendations on using natural remedies. (more)
0:39
Acid Alkaline Balance
by · 30639 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:03
FAQ - Dangers of Statins
by · 23059 views · HQ
I have been on a statin for several years. I have read much on the internet about the dangers of long term station use. What is your opinion? (more)
1:01
How to Deal with Stress in Today's Busy Life
by · 14930 views · HD
(more)
0:49
The Challenging Path
by · 23749 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
1:00
Thriving in This Ever-Changing World
by · 21133 views · HD
(more)
1:04
The Richest Caveman
by · 9670 views · LQ
Will money bring you happiness? Here Doug Batchelor shares his own testimony on how being born in a rich and famous family did not bring him happiness. (more)
0:27
Carbohydrates - The Frenemy
by · 13026 views · HQ
Carbohydrates: friend or foe? (more)
0:57
Pure Air & Temperance
by · 32499 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
1:02
Mental First Aid - Media, Meat & Music
by · 15384 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
0:56
Whatever Happened to Right and Wrong?
by · 19451 views · HQ
Family life is out, sex and violence are in. Different values are competing for our attention and our loyalty. Your kids are exposed to many different versions of right and wrong. Is there any clear guide between ri... (more)
0:56
Intelligence - Inherited or Gained?
by · 16399 views · HQ
Don't you wish you were more intelligent? Are we stuck with our IQ, or can I improve? (more)