"Living at the Peak" by Shawn Boonstra

"Living at the Peak" by Shawn Boonstra [HQ]

Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert about realistic ways of getting into shape, staying in shape, and how this can actually improve your relationship with God.

Date Posted: 30 Apr 2009
Select Quality: LQ | HQ
11229  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 4 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 10625 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 11205 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 11436 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 11229 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 10309 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:57
Maximum Impact: Life at It's Best
by · 7407 views · LQ
When Daniel and his friend taken out of Israel, their life is really making a maximum impact to the Babylonian and Persian Empire. Wherever we are, God too wants us to make maximum impact into the world around us. L... (more)
0:56
Emotion, Feeling & Emotion Intellegence
by · 22213 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:58
Wonder of Exercise
by · 81151 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
1:04
Poultices & Their Applications
by · 93281 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
0:30
Growing Healthy Children
by · 7154 views · LQ
What is the role of soy food in growing healthy children? Recently research has shown that soy food can reduce the chance of heart disease and stoke. But the question is what role does it play in growing children? W... (more)
1:10
Mental First Aid - Light, Air and Movement
by · 14797 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:58
The Best is Yet to Come
by · 20986 views · HQ
Whether you're rich or poor, healthy or sick, young or old, happy or devastated, calm or stressed out, the best is yet to come. (more)
0:59
Courtship & Marriage - Part I
by · 21344 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:50
Mental Health & Rewiring the Brain
by · 49170 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
0:58
Intimate Conversations: Finding Closeness Through Prayer
by · 8231 views · LQ
Communication is essential for every relationship. In fact communication is a very good indicator on how a marriage is going. Communication is the life blood of a relationship. If that is true for marriage, why woul... (more)
0:27
Carbohydrates - The Frenemy
by · 11486 views · HQ
Carbohydrates: friend or foe? (more)
0:27
A Second Chance at Life
by · 12134 views · HQ
There are plenty of hurts behind big smiles and successful faces. Perhaps you are hiding a deep wound yourself and just wish that you could have a second chance at life? Well, you can! (more)