"Living at the Peak" by Shawn Boonstra

"Living at the Peak" by Shawn Boonstra [HQ]

Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert about realistic ways of getting into shape, staying in shape, and how this can actually improve your relationship with God.

Date Posted: 30 Apr 2009
Select Quality: LQ | HQ
13579  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 4 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 12322 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 13633 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 14588 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 13579 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 12633 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:58
Cross Eyed Christianity
by · 27488 views · HQ
Is it possible to be financially secure without becoming spiritually bankrupt? Plus an eye-opening look at why Australians are so depressingly rich. (more)
0:46
Empowering the Immune System
by · 64702 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:28
Fighting Diseases with Food
by · 14762 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
1:06
The Secret of Happiness
by · 14704 views · HQ
Everybody wants to be happy. From children stories to marriage ceremonies, the ideal is always one that ends with happily ever after. Unfortunately, not many people are able to find happiness. Many unhappy millionai... (more)
0:10
FAQ - Diet
by · 16048 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:46
Personal Testimony
by · 109288 views · HD
In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today. (more)
0:24
Depression
by · 13339 views · HQ
Did you know 1 in 4 youths in Australia experience major depression? However most don’t even realise. What the signs of depression and how do we deal with it? (more)
0:58
Interventional Cardiology
by · 13489 views · HQ
Dr. Sam Ledford of the Chattanooga Heart Institute discusses interventional cardiology with Dr. Marcum and answers callers' heart questions. (more)
0:22
Dental Systemic Health
by · 24596 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:17
Macro-Nutrients Misconception
by · 14318 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
1:10
Mental First Aid - Light, Air and Movement
by · 20095 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:58
Journey to Eternity - What is Heaven Like?
by · 16919 views · HQ
Today there are many different believe of what heaven is really like. What is the Bible says about heaven? Let’s find out about a city that is so marvellous that even its street is made from solid pure gold. (more)