"Living at the Peak" by Shawn Boonstra

"Living at the Peak" by Shawn Boonstra [HQ]

Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert about realistic ways of getting into shape, staying in shape, and how this can actually improve your relationship with God.

Date Posted: 30 Apr 2009
Select Quality: LQ | HQ
12958  views
SERIES INFORMATION
Easy Steps for Better Health
Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is h... [more]

Video No 4 / 5

OTHER VIDEOS IN THIS SERIES

0:28
The Rest of Your Life (1/5)
by · 11883 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:28
Conquering Stress (2/5)
by · 12980 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:28
Preventing Disease with Your Fork (3/5)
by · 13631 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:28
Living at the Peak (4/5)
by · 12958 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:28
Uncorked (5/5)
by · 12019 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)

RELATED VIDEOS

0:54
Child Nutrition
by · 89741 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
0:59
How to Live Longer & Avoid Premature Diseases
by · 15838 views · HQ
Very often we don’t consider our health until we lose it! Our health is one of the most precious gifts we have. Recent research has concluded that 9 out of 10 people die prematurely. Interestingly the Bible ... (more)
0:58
Map Quest: How the Bible Guides Your Search for God
by · 9233 views · LQ
Do you ever get lost? Isn’t handy to have a GPS device for such occasion? Let’s find out a GPS device that will guide us through our life. (more)
0:33
The Four Habits to Health
by · 12069 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:27
How to Increase Your Faith?
by · 20446 views · HQ
Do you ever wonder how can i increase my faith? How can you stay firm in faith when the life get difficult? (more)
0:27
The Secret of Answered Prayer
by · 13927 views · HQ
Did you know regularly answered prayer is the birthright of every believer? It is not just a gift for a few saints. The Bible teaches a few things to make our prayer more effective. Let's find out! (more)
1:04
Mysteries of the Mummies - Discover How to Live a Happier, More Fullfilled, Abundant Life
by · 15282 views · HQ
It is only human nature to wants to have an abundant and happy life. Let’s travel back in time to the desert of Egypt, let’s us dig into the mummies of the royal Egyptian to find out a remedy that can he... (more)
0:58
Mental First Aid - Mood & Food
by · 15919 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:56
Tick Tock: A Different Kind of Biological Clock
by · 14619 views · HQ
Our body has different kinds of biological clocks. Recently, scientists have begun discovering a new biological clock called circaseptan rhythm. What is it? How does it relate to stress? Discover in this seminar. (more)
0:10
FAQ - Coming Off Medications
by · 23249 views · HQ
I have been on a sleeping pill for 5 years and would like to get off this medication. Is this possible? (more)
0:44
Is Plant Based Diet a Desirable Alternative?
by · 13587 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
0:24
Protein: The Miss-understood Macronutrient
by · 15874 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)