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Healthy & Productive Life
Healthy & Productive Life
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1:05
Secrets of Success
by
Chris Moses
· 11260 views ·
HD
Is there a secret to success that enables Christians to live a happy and effective Christian life? What does it mean to be a Christian and how do you live in a way that enables you to grow spiritually? (
more
)
0:09
Breast Cancer Treatments
by
Henry To
· 11195 views ·
HD
Breast cancer surgeon Dr Henry To will be discussing the latest breast cancer treatments, and how to support someone who is trying to make a decision on which treatments to undertake. (
more
)
1:02
Living Life to the Full
by
Chris Moses
· 10311 views ·
HD
Is there any connection between our physical health and spiritual health? How can we change our health habits? This study guide reveals the biblical keys to a happy and healthy life. (
more
)
1:00
Healthcare Worker Insights
by
Henry To & Kojo Akomeah
· 9821 views ·
HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (
more
)
1:06
Maximize Your Kids Potential
by
Daryl Cheng & Chris Guo
· 9243 views ·
HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (
more
)
1:01
How to Deal with Stress in Today's Busy Life
by
Geoff Youlden
· 7498 views ·
HD
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1:02
Mental First Aid - Media, Meat & Music
by
Jimmy Lam & Aaron Koh
· 8403 views ·
HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (
more
)
1:10
Mental First Aid - Light, Air and Movement
by
Jimmy Lam & Chris Guo
· 10140 views ·
HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (
more
)
1:01
Mental First Aid - Healing the Mind
by
Aaron Koh & Chris Guo
· 7341 views ·
HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (
more
)
0:47
Mental First Aid - Mood & Sleep
by
Aaron Koh & Chris Guo
· 7476 views ·
HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (
more
)
0:58
Mental First Aid - Mood & Food
by
Jimmy Lam & Chris Guo
· 7951 views ·
HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (
more
)
0:55
Rest for the Soul
by
Chris Moses
· 7849 views ·
HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (
more
)
1:03
Gratitude Training
by
Tina Wong
· 11169 views ·
HQ
Did you know a grateful heart can keep your heartbeat steadier than resting or sleeping? Being grateful is not only good for your emotional health but also physical health! (
more
)
0:59
Common Irrational Believe
by
Tina Wong
· 4951 views ·
HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (
more
)
0:52
Understanding Our Distorted Thinking
by
Cyndee Chung
· 7287 views ·
HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (
more
)
1:30
Discipline or Disciple Your Kids
by
John & Neomi Kitevski
· 5484 views ·
HQ
Some parent disciplines their kids like an army sergeant, some do not discipline at all. Let us learn the Biblical principles of when and how to discipline your children! (
more
)
0:42
Coping With COVID19 W/O Suffering a Mental Breakdown
by
Horatio Selegea
· 7584 views ·
HD
How can we cope with the uncertainty and the stress of being lockdown COVID-19 had caused without having a breakdown? (
more
)
0:50
What If I do Develop a Mental Illness?
by
Horatio Selegea
· 7262 views ·
HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (
more
)
0:56
Understanding Your Emotions
by
Cyndee Chung
· 6183 views ·
HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (
more
)
0:17
How to Avoid the Flu Epidemic
by
Richard Gee
· 8018 views ·
HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (
more
)
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