"The Brighter Side of Sunlight" by Daryl Cheng

"The Brighter Side of Sunlight" by Daryl Cheng [HQ]

Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful effects.

Date Posted: 16 Aug 2012
Select Quality: LQ | HQ
12772  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 3 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12821 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 15116 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 12772 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 15234 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 13203 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 14576 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 14444 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:58
How's Your Hearing?
by · 12296 views · HQ
Audiologist Wendy Halsey-Richardson shares how to deal with hearing loss. (more)
0:14
Essence of Life
by · 14444 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)
0:15
Cold, Cough & Runny Nose
by · 14467 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:52
Understanding Our Distorted Thinking
by · 17989 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:03
FAQ - Health Checkup
by · 14286 views · HQ
Why should I visit the doctor when I feel well? Won't it just end up in unnecessary costs? (more)
0:51
Gut Health - Chronic Fatigue & IBS
by · 46658 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:23
How to Get Through Crisis
by · 8205 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
1:00
Healthcare Worker Insights
by · 22149 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:58
Pediatric Orthopedics
by · 13727 views · HQ
In this episode Dr. Jennings sits in for Dr. Marcumand interviews Dr. Wendell Moseson the Pediatric Orthopedics (more)
0:05
FAQ - Dry Skin
by · 15358 views · HQ
I often have dry skin and am wondering what the best treatment is. (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12894 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
1:10
Mental First Aid - Light, Air and Movement
by · 20666 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)