"Good Carbs, Bad Carbs?" by Daryl Cheng

"Good Carbs, Bad Carbs?" by Daryl Cheng [HQ]

Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of the carbohydrate debate.

Date Posted: 09 Aug 2012
Select Quality: LQ | HQ
12552  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 1 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12552 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 14770 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 12460 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 14888 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 12908 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 14326 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 14116 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:46
Empowering the Immune System
by · 64724 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:30
Growing Healthy Children
by · 9596 views · LQ
What is the role of soy food in growing healthy children? Recently research has shown that soy food can reduce the chance of heart disease and stoke. But the question is what role does it play in growing children? W... (more)
0:30
The Future of Marriage in Australia
by · 16072 views · HQ
(more)
1:05
Learning to Become One
by · 18728 views · HD
The Bible says "a man shall leave his father and mother and be joined with his wife, and they shall become one flesh". But what does it really mean to become one? Let's learn how to become one, a process that starts... (more)
0:10
FAQ - Diet
by · 16054 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:58
Rehabilitating Your Heart
by · 12874 views · HQ
Exercise Physiologist Allan Lewis helps explain how exercise can help you recover from injury and illness. (more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 30200 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
0:31
The Future of Food as Medicine
by · 15503 views · HQ
I've just have been diagnosed with high cholesterol or I’ve been diagnosed with type 2 diabetes. Can I change the way I live to help my condition? (more)
0:58
On Your Own
by · 19257 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
1:15
Is Humanity Hopeless?
by · 17751 views · HQ
The world is getting worse each day - crime rates rising, natural disasters that kill thousands, crashing economies. Is there any hope left for all of us? (more)
0:47
Preparing My Family for Eternity
by · 23733 views · HD
(more)
0:58
Interventional Cardiology
by · 13492 views · HQ
Dr. Sam Ledford of the Chattanooga Heart Institute discusses interventional cardiology with Dr. Marcum and answers callers' heart questions. (more)