"The Four Habits to Health" by Jia Low

"The Four Habits to Health" by Jia Low [HQ]

Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are!

Date Posted: 22 Aug 2013
Select Quality: LQ | HQ
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SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 3 / 10

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0:33
The Four Habits to Health (3/10)
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Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:49
How Bad Am I? (5/10)
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0:50
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0:49
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0:33
How to Find True Rest (8/10)
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How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
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1:03
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0:22
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