"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [HQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
12950  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 12596 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 14820 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 12507 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 14946 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 12950 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 14354 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 14177 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

1:15
Is Humanity Hopeless?
by · 17799 views · HQ
The world is getting worse each day - crime rates rising, natural disasters that kill thousands, crashing economies. Is there any hope left for all of us? (more)
0:02
FAQ - Diabetes & Insulin
by · 24550 views · HQ
I have been on Metformin for my type 2 diabetes. Will I someday need to take insulin? (more)
0:59
Common Irrational Believe
by · 12329 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)
0:50
Tick Tock - A Different Kind of Biological Clock
by · 8676 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
1:23
Death - Fried, Stewed and Broiled
by · 14952 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
1:00
Totally Nuts
by · 27699 views · HQ
A seriously funny look at investing – our tendency to store up "acorns" and build bigger "barns". It's a tough-love message for anyone with a successful business, trusts or investments. (more)
0:39
Good Fats, Bad Fats
by · 12878 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:51
Global Economic Meltdown: The Key to Financial Security
by · 9396 views · LQ
Many lose their job in the recent economic disaster. Is financial security is really possible today? Let’s discover God’s version of financial security, ones that will never fail. (more)
0:58
The Hunts' Story
by · 16160 views · HQ
In today's program we take a different approach. Instead of asking lots of questions we let one survivor talk about his ordeal with a very serious and painful disease. Jim and Valerie Hunt share how the Lord led thr... (more)
0:05
FAQ - Alternative to Coumadin
by · 14421 views · HQ
I have atrial fibrillation and have been on coumadin for years. Are there natural alternatives? (more)
1:20
Health & Happiness
by · 15985 views · LQ
Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and man... (more)
0:50
Inspiration or Intelligence?
by · 21254 views · HQ
Is having high IQ is everything you need to excel in life? (more)