"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [HQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
12016  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 11764 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 13754 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 11453 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 13823 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 12016 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 13580 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 13126 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:31
The Future of Food as Medicine
by · 14444 views · HQ
I've just have been diagnosed with high cholesterol or I’ve been diagnosed with type 2 diabetes. Can I change the way I live to help my condition? (more)
1:04
Poultices & Their Applications
by · 101336 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
0:58
Intimate Conversations: Finding Closeness Through Prayer
by · 8879 views · LQ
Communication is essential for every relationship. In fact communication is a very good indicator on how a marriage is going. Communication is the life blood of a relationship. If that is true for marriage, why woul... (more)
0:51
Global Economic Meltdown: The Key to Financial Security
by · 9033 views · LQ
Many lose their job in the recent economic disaster. Is financial security is really possible today? Let’s discover God’s version of financial security, ones that will never fail. (more)
0:50
Perseverance in Failure
by · 19705 views · HQ
We all face failure in our life. It is how we handle it that can make all the difference! (more)
0:42
Coping With COVID19 W/O Suffering a Mental Breakdown
by · 15773 views · HD
How can we cope with the uncertainty and the stress of being lockdown COVID-19 had caused without having a breakdown? (more)
0:28
How Can I forgive?
by · 8968 views · LQ
How to forgive someone that doesn’t deserve forgiveness? Mostly to those that has done many terrible things against you again and again. The Bible does not only instruct us to forgive one another but also teaches us... (more)
0:45
DNA & True Cause of Disease
by · 35361 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
0:04
FAQ - Hair Replacement
by · 13336 views · HQ
I see a lot of  hair replacement ads on TV. Do treatments for thinning hair really work? (more)
0:18
Superheros of The Human Body
by · 18349 views · HD
Elite soldiers prepare themselves for extra-ordinary achievements- but innate in the human body are amazing cellular functions which prime and prepare to fight off common bacteria and viruses. Listen in on how you c... (more)
0:46
Empowering the Immune System
by · 61787 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:27
How to Increase Your Faith?
by · 20314 views · HQ
Do you ever wonder how can i increase my faith? How can you stay firm in faith when the life get difficult? (more)