"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [HQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
10633  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 10583 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 12404 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 10251 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 12371 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 10633 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 12344 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 11802 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:58
A Fresh Breath of Hope
by · 13157 views · HQ
What is hope? Do you have it? If you don't, how do you get it? Are you lonely? Are you hurt? Are you suffering due to injustice? There is a Saviour with an inexhaustable supply of hope - find answer to whatever situ... (more)
0:05
FAQ - Blood Pressure
by · 27521 views · HQ
I've been diagnosed with high blood pressure, yet I feel fine. Is it possible that my blood pressure is okay and I was just misdiagnosed? (more)
0:08
FAQ - Deteriorating Memory
by · 21141 views · HQ
My mother's memory has been deteriorating the last few years. I went to the doctor and recommended an Exelon patch. Are there other things that can help? (more)
0:25
What the Bible Says About Alcohol
by · 7584 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
0:56
Emotion, Feeling & Emotion Intellegence
by · 22600 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 6185 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
1:07
Parenting with a Purpose
by · 18110 views · HD
What is the ultimate goal of parenting? The world gives us many different answers to this question. Find out what the purpose of parenting is - from the Bible - and how to fulfill this purpose. (more)
1:04
Poultices & Their Applications
by · 94435 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
0:50
What If I do Develop a Mental Illness?
by · 13595 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:30
Growing Healthy Children
by · 7437 views · LQ
What is the role of soy food in growing healthy children? Recently research has shown that soy food can reduce the chance of heart disease and stoke. But the question is what role does it play in growing children? W... (more)
1:03
Meet Your Marvellous Brain
by · 23625 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:23
How to Overcome Addictions
by · 7324 views · LQ
There is one thing that human being have in common: we are addicted to one sort of thing or another. Often we think addiction is something that over controlling you such as drug, but this is not what the Bible say, ... (more)