"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [HQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
11714  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 11496 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 13477 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 11225 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 13506 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 11714 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 13330 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 12863 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:17
Good Carbs, Bad Carbs?
by · 11496 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:27
A Plan for Your Life
by · 13806 views · HQ
Did you ever get bored with your life? Did you with there are something better planned for your life? (more)
0:31
Fungsi Penting Organ Hati
by · 22895 views · HD
Apakah Anda tahu jika organ hati Anda bekerja dengan baik, sel kanker tidak bisa bertahan hidup di dalam tubuh? Mari kita jelajahi apa peran organ hati dan bagaimana cara untuk memeliharanya agar dia bisa kerja seca... (more)
0:04
FAQ - Hair Replacement
by · 13043 views · HQ
I see a lot of  hair replacement ads on TV. Do treatments for thinning hair really work? (more)
0:44
Is Plant Based Diet a Desirable Alternative?
by · 13169 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
0:54
Voice in the Wilderness
by · 8291 views · LQ
Jesus said, "Among them that are born of women there hath not risen a greater than John the Baptist." Matthew 11:11. What do we know about this solitary man whom Jesus called the greatest of the prophets? When Jo... (more)
0:28
Living at the Peak
by · 12509 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:06
FAQ - Snoring
by · 18533 views · HQ
My husband snores and our bedroom sounds like a train station at night. What can I encourage him to do? (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 9254 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
0:28
The Path to the Top
by · 9064 views · LQ
There is a famous expression that suggests there are many paths to the top of a mountain. The idea is that when it comes to religion, you can find your own way to express your spirituality. But Christians say they h... (more)
0:16
The Brighter Side of Sunlight
by · 11225 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:40
How to Survive the Future
by · 14637 views · HQ
N/A (more)