"Working Out" by Daryl Cheng

"Working Out" by Daryl Cheng [HQ]

Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being.

Date Posted: 23 Aug 2012
Select Quality: LQ | HQ
11650  views
SERIES INFORMATION
iDiscover - Better Life, Better Future
Feel great and prevent common diseases with these practical sessions. Dr Daryl Cheng works as a medical doctor at Monash Medical Centre in the area of paediatrics and emergency medicine. His passion ... [more]

Video No 4 / 6

OTHER VIDEOS IN THIS SERIES

0:17
Good Carbs, Bad Carbs? (1/6)
by · 11450 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
Fighting Diseases with Food (2/6)
by · 13434 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:16
The Brighter Side of Sunlight (3/6)
by · 11176 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More (5/6)
by · 13452 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:16
Working Out (4/6)
by · 11650 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)
0:17
Macro-Nutrients Misconception (6/6)
by · 13299 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:14
Essence of Life (7/6)
by · 12812 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)

RELATED VIDEOS

0:58
Skin Questions
by · 18264 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
0:46
Empowering the Immune System
by · 60633 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
1:17
Your Health Your Choice
by · 12035 views · LQ
What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common... (more)
0:50
Inspiration or Intelligence?
by · 19634 views · HQ
Is having high IQ is everything you need to excel in life? (more)
0:41
Diabetes & High Blood Pressure
by · 60903 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:56
How Forgiveness Can Save Your Life
by · 51296 views · HD
Did you know your anger level can predict a heart attack better than your cholesterol level? (more)
0:58
Victory Over Impure Thought
by · 21244 views · HQ
The issue of sexual misconduct stands as the most degrading sin, polluting the whole character. Lest assured, in every temptation, Christ has a remedy! (more)
0:24
Protein: The Miss-understood Macronutrient
by · 15363 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
1:02
How to Live Longer and Avoid Diseases
by · 11230 views · LQ
People are increasingly curious about the topic of health today. In a society where health is deteriorating at an alarming rate, should we show more concern? What light does the Bible shed on this important topic? C... (more)
0:58
Cross Eyed Christianity
by · 25935 views · HQ
Is it possible to be financially secure without becoming spiritually bankrupt? Plus an eye-opening look at why Australians are so depressingly rich. (more)
0:05
FAQ - Alternative to Coumadin
by · 13239 views · HQ
I have atrial fibrillation and have been on coumadin for years. Are there natural alternatives? (more)
1:05
Whatever Happened to Right & Wrong?
by · 10413 views · LQ
With our world getting more violent each day, how can we tell what is right and what is wrong? Is there anything that can guide us to seperate the two? Let's find out from the Bible. (more)