"Fantastic Fat" by Barbara O'Neill

"Fantastic Fat" by Barbara ONeill [HQ]

Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their effect.

Date Posted: 26 Apr 2012
Select Quality: LQ | HQ | HD
74279  views
SERIES INFORMATION
Discovering Good Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 8 / 13

OTHER VIDEOS IN THIS SERIES

1:07
The True Cause of Diseases (1/13)
by · 82076 views · HD
Louis Pasteur said germs cause disease. Most of us believe it, and almost the whole pharmacological industry is build on this theory, but are we getting better? In fact, statistically we are getting worse. Let's fin... (more)
0:31
The Body Garbage Disposal Unit (2/13)
by · 34440 views · HD
Our body has the capability to take the waste/toxic out of our body. Let's find out what organs are responsible for this and how to maximise its capability. (more)
0:50
The Liver (3/13)
by · 63112 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself. (more)
0:51
Hormone Imbalance (4/13)
by · 69269 views · HD
Did you know heavy periods, very painful periods, penal dysfunction, or even depression and heart diseases are the possible symptoms of hormone imbalance? Lets find out what trigger hormone imbalance in the body and... (more)
0:57
Pure Air & Temperance (5/13)
by · 33766 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
0:45
Sunshine & Rest (6/13)
by · 34390 views · HD
Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
0:56
Acid Alkaline Balance (7/13)
by · 87569 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:47
Fantastic Fat (8/13)
by · 74279 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:48
Importance of Water & Salt (10/13)
by · 172033 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
1:23
The Frontal Lobe (11/13)
by · 68816 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:58
Wonder of Exercise (9/13)
by · 84085 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
1:23
The Laws of the Mind (12/13)
by · 44773 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:54
Child Nutrition (13/13)
by · 92531 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)

RELATED VIDEOS

1:04
Poultices & Their Applications
by · 115382 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
1:00
Thriving in This Ever-Changing World
by · 23534 views · HD
(more)
1:06
Maximize Your Kids Potential
by · 19096 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
0:28
Uncorked
by · 12452 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)
0:58
Interventional Cardiology
by · 13347 views · HQ
Dr. Sam Ledford of the Chattanooga Heart Institute discusses interventional cardiology with Dr. Marcum and answers callers' heart questions. (more)
0:52
Understanding Our Distorted Thinking
by · 17266 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
1:23
The Frontal Lobe
by · 68816 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:51
The Origin of Suffering
by · 10194 views · LQ
Why is there so much suffering in the world? If God made everything, did He make the devil too? Where does the world's suffering come from? (more)
0:08
How I Become Vegetarian
by · 14690 views · HQ
Peter Sehm and his wife, Kaye, have been vegetarian for about 30 years. However Peter was not brought up as one. Peter was born in Germany and he ate all meats; mainly horse meat and sometime pig. What caused this c... (more)
0:47
Fantastic Fat
by · 74279 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:51
Gut Health - Chronic Fatigue & IBS
by · 45555 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:28
The Path to the Top
by · 9363 views · LQ
There is a famous expression that suggests there are many paths to the top of a mountain. The idea is that when it comes to religion, you can find your own way to express your spirituality. But Christians say they h... (more)