"Fantastic Fat" by Barbara O'Neill

"Fantastic Fat" by Barbara ONeill [HQ]

Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their effect.

Date Posted: 26 Apr 2012
Select Quality: LQ | HQ | HD
73510  views
SERIES INFORMATION
Discovering Good Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 8 / 13

OTHER VIDEOS IN THIS SERIES

1:07
The True Cause of Diseases (1/13)
by · 81248 views · HD
Louis Pasteur said germs cause disease. Most of us believe it, and almost the whole pharmacological industry is build on this theory, but are we getting better? In fact, statistically we are getting worse. Let's fin... (more)
0:31
The Body Garbage Disposal Unit (2/13)
by · 33858 views · HD
Our body has the capability to take the waste/toxic out of our body. Let's find out what organs are responsible for this and how to maximise its capability. (more)
0:50
The Liver (3/13)
by · 62339 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself. (more)
0:51
Hormone Imbalance (4/13)
by · 68047 views · HD
Did you know heavy periods, very painful periods, penal dysfunction, or even depression and heart diseases are the possible symptoms of hormone imbalance? Lets find out what trigger hormone imbalance in the body and... (more)
0:57
Pure Air & Temperance (5/13)
by · 33065 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
0:45
Sunshine & Rest (6/13)
by · 33707 views · HD
Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
0:56
Acid Alkaline Balance (7/13)
by · 86783 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:47
Fantastic Fat (8/13)
by · 73510 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:48
Importance of Water & Salt (10/13)
by · 170559 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
1:23
The Frontal Lobe (11/13)
by · 68102 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:58
Wonder of Exercise (9/13)
by · 83432 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
1:23
The Laws of the Mind (12/13)
by · 43848 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:54
Child Nutrition (13/13)
by · 89754 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)

RELATED VIDEOS

1:04
Whatever Happened to Right & Wrong
by · 10382 views · LQ
With the ever increasing crime, divorce and violent in our community, is it possible that human has lost its moral compass? Let's the Bible explain. (more)
0:29
Belonging to God... The Benefit
by · 10088 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
0:58
How's Your Digestion?
by · 12936 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)
0:50
Get Unstuck
by · 24168 views · HD
Are you stuck in life? Maybe you stuck in the dead-end job, perhaps in a bad relationship. Later in his career, Johnny manages to land multi-million-dollar deal, yet he still feels stuck. Let's learn how to get unst... (more)
0:57
So Many Blessing You Can't Count Them
by · 19689 views · HQ
Did you know that God wants to bless you? In fact God's LOVES to bless you. Let's find out from the Bible of how to receive this blessing! (more)
0:25
That Sugar High
by · 31950 views · HD
Got a sweet tooth? Sugar consumption is at an all-time high, and diabetes is a nationwide epidemic. Why do we love sugar so much, and just how much is too much? Find out as we explore this topic that many of us migh... (more)
0:15
Cold, Cough & Runny Nose
by · 13330 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 24652 views · HQ
Are these alternative diet any good for you? (more)
0:24
Protein: The Miss-understood Macronutrient
by · 15889 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:28
I'm So Tired
by · 19391 views · LQ
As we watch our kids running around the yard, we often can't believe how much energy they have. So what happens to us when we get older? Are we really supposed to wake up tired in the morning and drag ourselves from... (more)
0:51
The Origin of Suffering
by · 9519 views · LQ
Why is there so much suffering in the world? If God made everything, did He make the devil too? Where does the world's suffering come from? (more)
1:30
Life At Its Best
by · 13152 views · LQ
In this lecture, the significance of primary nutrients, carbohydrates, proteins and fats in the diet is discussed. The importance of a whole food diet and secondary plan compounds for human health are are discussed ... (more)