"Fantastic Fat" by Barbara O'Neill

"Fantastic Fat" by Barbara ONeill [HQ]

Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their effect.

Date Posted: 26 Apr 2012
Select Quality: LQ | HQ | HD
74217  views
SERIES INFORMATION
Discovering Good Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 8 / 13

OTHER VIDEOS IN THIS SERIES

1:07
The True Cause of Diseases (1/13)
by · 81994 views · HD
Louis Pasteur said germs cause disease. Most of us believe it, and almost the whole pharmacological industry is build on this theory, but are we getting better? In fact, statistically we are getting worse. Let's fin... (more)
0:31
The Body Garbage Disposal Unit (2/13)
by · 34387 views · HD
Our body has the capability to take the waste/toxic out of our body. Let's find out what organs are responsible for this and how to maximise its capability. (more)
0:50
The Liver (3/13)
by · 63055 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself. (more)
0:51
Hormone Imbalance (4/13)
by · 69160 views · HD
Did you know heavy periods, very painful periods, penal dysfunction, or even depression and heart diseases are the possible symptoms of hormone imbalance? Lets find out what trigger hormone imbalance in the body and... (more)
0:57
Pure Air & Temperance (5/13)
by · 33713 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
0:45
Sunshine & Rest (6/13)
by · 34338 views · HD
Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
0:56
Acid Alkaline Balance (7/13)
by · 87494 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:47
Fantastic Fat (8/13)
by · 74217 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:48
Importance of Water & Salt (10/13)
by · 171926 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
1:23
The Frontal Lobe (11/13)
by · 68754 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:58
Wonder of Exercise (9/13)
by · 84022 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
1:23
The Laws of the Mind (12/13)
by · 44683 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:54
Child Nutrition (13/13)
by · 92333 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)

RELATED VIDEOS

0:42
Coping With COVID19 W/O Suffering a Mental Breakdown
by · 17078 views · HD
How can we cope with the uncertainty and the stress of being lockdown COVID-19 had caused without having a breakdown? (more)
0:56
Acid Alkaline Balance
by · 87494 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:59
Common Irrational Believe
by · 11887 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)
0:47
Mental First Aid - Mood & Sleep
by · 16338 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:10
Mental First Aid - Light, Air and Movement
by · 19638 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:30
How to Prevent Osteoporosis?
by · 10225 views · LQ
Osteoporosis kills more women than breast cancer each year. What is it? Why do women have a much higher risk of osteoporosis than men? What is the role of soy food in preventing osteoporosis? (more)
0:33
Ur of the Chaldees
by · 13708 views · LQ
Do you ever notice that our Jewish friends are usually quite prospered? While we don't know their secret today, we do know the secret of their ancestor, Abraham. Let's find out as we visit the ur of the Chaldees, Ab... (more)
0:54
Voice in the Wilderness
by · 8629 views · LQ
Jesus said, "Among them that are born of women there hath not risen a greater than John the Baptist." Matthew 11:11. What do we know about this solitary man whom Jesus called the greatest of the prophets? When Jo... (more)
0:58
Open Lines America
by · 16987 views · HQ
In this episode Dr. Marcum and Dr. Robin Sandin answer all your questions on any topic. (more)
0:58
How's Your Hearing?
by · 11910 views · HQ
Audiologist Wendy Halsey-Richardson shares how to deal with hearing loss. (more)
0:03
FAQ - Health Checkup
by · 13817 views · HQ
Why should I visit the doctor when I feel well? Won't it just end up in unnecessary costs? (more)
0:28
How Can I forgive?
by · 9362 views · LQ
How to forgive someone that doesn’t deserve forgiveness? Mostly to those that has done many terrible things against you again and again. The Bible does not only instruct us to forgive one another but also teaches us... (more)