☰
VIDEOS
STUDY GUIDES
DONATE
Home > Mental First Aid - Healing the Mind

"Mental First Aid - Healing the Mind" by Aaron Koh & Chris Guo

"Mental First Aid - Healing the Mind" by Aaron Koh and Chris Guo [HQ]

1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo.

Date Posted: 03 Aug 2020
Select Quality: LQ | HQ | HD
12005  views
SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 3 / 10

Previous Video
Next Video

OTHER VIDEOS IN THIS SERIES

0:58
Mental First Aid - Mood & Food (1/10)
by · 12509 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:47
Mental First Aid - Mood & Sleep (2/10)
by · 12199 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:01
Mental First Aid - Healing the Mind (3/10)
by · 12005 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
1:10
Mental First Aid - Light, Air and Movement (4/10)
by · 15059 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:02
Mental First Aid - Media, Meat & Music (5/10)
by · 12941 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:06
Maximize Your Kids Potential (6/10)
by · 14403 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
1:00
Healthcare Worker Insights (7/10)
by · 15777 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:59
Service During Covid-19 (8/10)
by · 15898 views · HD
Find out how are frontline healthcare workers are serving the community during this pandemic. Dr Henry To and Pr Kojo Akomeah will share unique insights into what service means during difficult times. (more)
0:36
What Does It Mean to Worship God? (9/10)
by · 17240 views · HD
What does it mean to worship God? Is it the songs I sing, the prayers I pray, the money I give? Find out what it truly means to worship God as Pr Chris Guo speaks about this important topic. (more)
0:57
What is the Mark of the Beast (10/10)
by · 17096 views · HD
Have you ever wondered what the Mark of the Beast is? There is so much confusion over this topic. Some people say it is a barcode. Some people say it is a tracking chip. Some say it is a vaccine. But what is it real... (more)
0:51
Are the Ten Commandments Still Relevant Today? (11/10)
by · 17961 views · HD
Are the Ten Commandments still relevant today? Why are the Ten commandments and the Lost Ark mentioned in the book of Revelation? (more)
0:53
Why Satan Hates the Sabbath? (12/10)
by · 12352 views · HD
Why does Satan hate the Sabbath? Perhaps you have not come across the Sabbath in your Christian journey. Find out more about what the Sabbath is, and why Satan hates it so much in this dynamic presentation on Sunday... (more)
0:55
Why is Church on Sunday (13/10)
by · 12605 views · HD
Have you ever wondered why the church is on Sunday? Didn't the early church worship on Saturday? Who and when did the day of worship change? (more)

RELATED VIDEOS

0:33
Ur of the Chaldees
by · 12697 views · LQ
Do you ever notice that our Jewish friends are usually quite prospered? While we don't know their secret today, we do know the secret of their ancestor, Abraham. Let's find out as we visit the ur of the Chaldees, Ab... (more)
0:55
Hanging by a Thread
by · 16715 views · HQ
Do you want your live to be real, positive and meaningful? Let's find out how! (more)
0:30
The Future of Marriage in Australia
by · 12491 views · HQ
(more)
0:30
The Amazing Brain
by · 22835 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)
0:50
What If I do Develop a Mental Illness?
by · 13115 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:30
Managing Menopause Naturally
by · 9839 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:58
Map Quest: How the Bible Guides Your Search for God
by · 8640 views · LQ
Do you ever get lost? Isn’t handy to have a GPS device for such occasion? Let’s find out a GPS device that will guide us through our life. (more)
0:55
Rest for the Soul
by · 15350 views · HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (more)
1:30
Discipline or Disciple Your Kids
by · 9104 views · HQ
Some parent disciplines their kids like an army sergeant, some do not discipline at all. Let us learn the Biblical principles of when and how to discipline your children! (more)
0:51
Sistem Pencernaan & Sindrom Iritasi Usus (IBS)
by · 18784 views · HD
Banyak orang yang sering mengalami perut kembung, asam naik & iritasi usus. Tahukan Anda bahwa ini semua bisa di atasi hanya dengan mengubah pola makan? Mari kita pelajari bagaimana sistem pencernaan kita bekerj... (more)
0:57
The Greatest Battle of All: Daniel vs Saul
by · 6711 views · LQ
Examines the Greatest Battle of All: Daniel vs Saul. But why is it the Greatest Battle of All? What has it got to do with us today? What can we learn from two characters that lived more than 400 years apart and more... (more)
1:11
Control + Z
by · 19111 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)
©2008-2025 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1537 current users)