☰
VIDEOS
STUDY GUIDES
DONATE
Home > Mental First Aid - Healing the Mind

"Mental First Aid - Healing the Mind" by Aaron Koh & Chris Guo

"Mental First Aid - Healing the Mind" by Aaron Koh and Chris Guo [HD]

1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo.

Date Posted: 03 Aug 2020
Select Quality: LQ | HQ | HD
8861  views
SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 3 / 10

Previous Video
Next Video

OTHER VIDEOS IN THIS SERIES

0:58
Mental First Aid - Mood & Food (1/10)
by · 9528 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:47
Mental First Aid - Mood & Sleep (2/10)
by · 9059 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:01
Mental First Aid - Healing the Mind (3/10)
by · 8861 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
1:10
Mental First Aid - Light, Air and Movement (4/10)
by · 11900 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:02
Mental First Aid - Media, Meat & Music (5/10)
by · 9987 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:06
Maximize Your Kids Potential (6/10)
by · 10998 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
1:00
Healthcare Worker Insights (7/10)
by · 11943 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:59
Service During Covid-19 (8/10)
by · 12316 views · HD
Find out how are frontline healthcare workers are serving the community during this pandemic. Dr Henry To and Pr Kojo Akomeah will share unique insights into what service means during difficult times. (more)
0:36
What Does It Mean to Worship God? (9/10)
by · 13379 views · HD
What does it mean to worship God? Is it the songs I sing, the prayers I pray, the money I give? Find out what it truly means to worship God as Pr Chris Guo speaks about this important topic. (more)
0:57
What is the Mark of the Beast (10/10)
by · 13189 views · HD
Have you ever wondered what the Mark of the Beast is? There is so much confusion over this topic. Some people say it is a barcode. Some people say it is a tracking chip. Some say it is a vaccine. But what is it real... (more)
0:51
Are the Ten Commandments Still Relevant Today? (11/10)
by · 13815 views · HD
Are the Ten Commandments still relevant today? Why are the Ten commandments and the Lost Ark mentioned in the book of Revelation? (more)
0:53
Why Satan Hates the Sabbath? (12/10)
by · 9545 views · HD
Why does Satan hate the Sabbath? Perhaps you have not come across the Sabbath in your Christian journey. Find out more about what the Sabbath is, and why Satan hates it so much in this dynamic presentation on Sunday... (more)
0:55
Why is Church on Sunday (13/10)
by · 9951 views · HD
Have you ever wondered why the church is on Sunday? Didn't the early church worship on Saturday? Who and when did the day of worship change? (more)

RELATED VIDEOS

0:28
I'm So Tired
by · 17991 views · LQ
As we watch our kids running around the yard, we often can't believe how much energy they have. So what happens to us when we get older? Are we really supposed to wake up tired in the morning and drag ourselves from... (more)
0:28
Has Holy Wedlock Become Unholy Deadlock?
by · 8944 views · LQ
Almost all of us have or will have relationship and marriage in our live. But why so many of marriages end up in divorce? Let's find out the Biblical principles of marriage and how to keep it together. (more)
0:35
What Do You Want Me To Do For You?
by · 5976 views · LQ
In Mark 10:51; Jesus ask the blind man: "What do you want me to do for you?" The answer to this question seems very obivous, but lets find out why Jesus ask this and how you answer this question will change your lif... (more)
0:26
Beating Temptation
by · 7817 views · LQ
Do you have addictions in your life that seems like a monster that is impossible for you to overcome? Whether its alcohol, drug, pornography, or as simply as uncontrollable anger, let’s find out how you can beat thi... (more)
0:06
FAQ - Snoring
by · 14753 views · HQ
My husband snores and our bedroom sounds like a train station at night. What can I encourage him to do? (more)
0:27
Bridge to Satisfying Life
by · 10878 views · HQ
Have you ever felt the overwhelming guilt of doing something wrong? Perhaps you have hurt your loved one or perhaps you have just said something that you shouldn't. Guilt can crush you and sometimes we can flounder ... (more)
0:47
Exercise with a Difference
by · 73832 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
0:51
Hormone Imbalance
by · 58540 views · HD
Did you know heavy periods, very painful periods, penal dysfunction, or even depression and heart diseases are the possible symptoms of hormone imbalance? Lets find out what trigger hormone imbalance in the body and... (more)
1:04
Reconciliation
by · 14729 views · HQ
95% of children said they are being abused tell the truth. But Graham is in the other 5%. What started as a lie to revenge his father became the truth. If we do not consider reconciliation, we are missing a golden o... (more)
0:03
FAQ - Dangers of Statins
by · 19410 views · HQ
I have been on a statin for several years. I have read much on the internet about the dangers of long term station use. What is your opinion? (more)
0:50
What If I do Develop a Mental Illness?
by · 9675 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:50
Tick Tock - A Different Kind of Biological Clock
by · 7230 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
©2008-2025 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (520 current users)