"Mental First Aid - Healing the Mind" by Aaron Koh & Chris Guo

"Mental First Aid - Healing the Mind" by Aaron Koh and Chris Guo [HD]

1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo.

Date Posted: 03 Aug 2020
Select Quality: LQ | HQ | HD
9293  views
SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 3 / 10

OTHER VIDEOS IN THIS SERIES

0:58
Mental First Aid - Mood & Food (1/10)
by · 9943 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:47
Mental First Aid - Mood & Sleep (2/10)
by · 9496 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:01
Mental First Aid - Healing the Mind (3/10)
by · 9293 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
1:10
Mental First Aid - Light, Air and Movement (4/10)
by · 12362 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:02
Mental First Aid - Media, Meat & Music (5/10)
by · 10392 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:06
Maximize Your Kids Potential (6/10)
by · 11487 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
1:00
Healthcare Worker Insights (7/10)
by · 12511 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:59
Service During Covid-19 (8/10)
by · 12840 views · HD
Find out how are frontline healthcare workers are serving the community during this pandemic. Dr Henry To and Pr Kojo Akomeah will share unique insights into what service means during difficult times. (more)
0:36
What Does It Mean to Worship God? (9/10)
by · 13979 views · HD
What does it mean to worship God? Is it the songs I sing, the prayers I pray, the money I give? Find out what it truly means to worship God as Pr Chris Guo speaks about this important topic. (more)
0:57
What is the Mark of the Beast (10/10)
by · 13782 views · HD
Have you ever wondered what the Mark of the Beast is? There is so much confusion over this topic. Some people say it is a barcode. Some people say it is a tracking chip. Some say it is a vaccine. But what is it real... (more)
0:51
Are the Ten Commandments Still Relevant Today? (11/10)
by · 14466 views · HD
Are the Ten Commandments still relevant today? Why are the Ten commandments and the Lost Ark mentioned in the book of Revelation? (more)
0:53
Why Satan Hates the Sabbath? (12/10)
by · 9995 views · HD
Why does Satan hate the Sabbath? Perhaps you have not come across the Sabbath in your Christian journey. Find out more about what the Sabbath is, and why Satan hates it so much in this dynamic presentation on Sunday... (more)
0:55
Why is Church on Sunday (13/10)
by · 10335 views · HD
Have you ever wondered why the church is on Sunday? Didn't the early church worship on Saturday? Who and when did the day of worship change? (more)

RELATED VIDEOS

0:58
Pediatric Orthopedics
by · 10434 views · HQ
In this episode Dr. Jennings sits in for Dr. Marcumand interviews Dr. Wendell Moseson the Pediatric Orthopedics (more)
1:20
Udderly Amazing
by · 23654 views · LQ
Are dairy products good for us? For centuries we have been led to believe that dairy products should form as essential part of our diets. However, it is well known that even dairy-tolerant nations are subject to man... (more)
0:23
How to Overcome Addictions
by · 6683 views · LQ
There is one thing that human being have in common: we are addicted to one sort of thing or another. Often we think addiction is something that over controlling you such as drug, but this is not what the Bible say, ... (more)
0:47
Fantastic Fat
by · 69484 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:14
Stress
by · 10800 views · HQ
We all experience stress. Let’s learn why stress can be really bad and most importantly how to deal with it. (more)
1:03
Memory Lapse & Monkey Business
by · 7550 views · LQ
With the ever more competitive world we live in, is there any permanent solution to human stress? Let's find out a Biblical solution to stress that human seems to have forgotten (more)
0:58
The Hunts' Story
by · 12523 views · HQ
In today's program we take a different approach. Instead of asking lots of questions we let one survivor talk about his ordeal with a very serious and painful disease. Jim and Valerie Hunt share how the Lord led thr... (more)
0:58
Skin Questions
by · 15602 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
1:01
How to Deal with Stress in Today's Busy Life
by · 9655 views · HD
(more)
0:27
Bridge to Satisfying Life
by · 11140 views · HQ
Have you ever felt the overwhelming guilt of doing something wrong? Perhaps you have hurt your loved one or perhaps you have just said something that you shouldn't. Guilt can crush you and sometimes we can flounder ... (more)
0:55
Rest for the Soul
by · 12232 views · HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (more)
0:29
Belonging to God... The Benefit
by · 8461 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)