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"Health & Happiness" by Walter J. Veith

"Health and Happiness" by Walter J. Veith [LQ]

Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and many other factors pertaining to a healthy lifestyle are discussed in-depth in this lecture. Moreover, recipes and household tips are provided to make the transition to a vegan lifestyle not only simple but delightful.

Date Posted: 20 Aug 2009
Select Quality: LQ
10563  views
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SERIES INFORMATION
Life At Its Best
Discover how nutritional factors and a whole food diet can give you life - at its best! [more]

Video No 5 / 5

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OTHER VIDEOS IN THIS SERIES

1:30
Life At Its Best (1/5)
by · 8767 views · LQ
In this lecture, the significance of primary nutrients, carbohydrates, proteins and fats in the diet is discussed. The importance of a whole food diet and secondary plan compounds for human health are are discussed ... (more)
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Your Health Your Choice (2/5)
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What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common... (more)
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Sitting On A Time Bomb (3/5)
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The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure and petrochemical waste. In addition, a host of drugs, such as antibiotics and... (more)
1:20
Udderly Amazing (4/5)
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Are dairy products good for us? For centuries we have been led to believe that dairy products should form as essential part of our diets. However, it is well known that even dairy-tolerant nations are subject to man... (more)
1:20
Health & Happiness (5/5)
by · 10563 views · LQ
Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and man... (more)

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