"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
24742  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 24742 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 23857 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 22828 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 26428 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 262749 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

0:24
Depression Recovery
by · 22659 views · HQ
Depression is a real health issue. Here is some tips on how to identify and help those who affected! (more)
0:41
Plug In, Charge Up
by · 11921 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
0:51
Sistem Pencernaan & Sindrom Iritasi Usus (IBS)
by · 19740 views · HD
Banyak orang yang sering mengalami perut kembung, asam naik & iritasi usus. Tahukan Anda bahwa ini semua bisa di atasi hanya dengan mengubah pola makan? Mari kita pelajari bagaimana sistem pencernaan kita bekerj... (more)
0:08
How I Become Vegetarian
by · 13033 views · HQ
Peter Sehm and his wife, Kaye, have been vegetarian for about 30 years. However Peter was not brought up as one. Peter was born in Germany and he ate all meats; mainly horse meat and sometime pig. What caused this c... (more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 26428 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
0:54
Preserving the Family
by · 16601 views · HD
Did you know that the Devil hates the family? Because when we have a strong family, we have a strong church. Discover Biblical principles to strengthen your family.  (more)
0:50
Tick Tock - A Different Kind of Biological Clock
by · 8012 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:58
Hospice Care
by · 14281 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)
0:49
Life at Its Best
by · 17014 views · HD
Many times, when we talk about life, we only cover the mental, social, and physical. However, in big corporation today, there is one more aspect of life that contributes significantly to its employes success. (more)
1:03
Gratitude Training
by · 17970 views · HQ
Did you know a grateful heart can keep your heartbeat steadier than resting or sleeping? Being grateful is not only good for your emotional health but also physical health! (more)
0:29
Belonging to God... The Benefit
by · 9331 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
0:51
Our Greatest Battle
by · 17583 views · HD
What is the greatest battle that we face in our Christian life? Let's find out what it is and why this is very important not only for your own spiritual life but also for your relationship and/or family. (more)