☰
VIDEOS
STUDY GUIDES
DONATE
Home > Self-Care in Times of Stress

"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
28484  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

Next Video

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 28484 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 26843 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 26017 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 30988 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 268567 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

0:58
Rehabilitating Your Heart
by · 13232 views · HQ
Exercise Physiologist Allan Lewis helps explain how exercise can help you recover from injury and illness. (more)
0:28
The Path to the Top
by · 9593 views · LQ
There is a famous expression that suggests there are many paths to the top of a mountain. The idea is that when it comes to religion, you can find your own way to express your spirituality. But Christians say they h... (more)
0:47
Mental First Aid - Mood & Sleep
by · 17576 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:10
Mental First Aid - Light, Air and Movement
by · 20987 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:04
Love Letters
by · 8028 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
1:04
Mysteries of the Mummies - Discover How to Live a Happier, More Fullfilled, Abundant Life
by · 16310 views · HQ
It is only human nature to wants to have an abundant and happy life. Let’s travel back in time to the desert of Egypt, let’s us dig into the mummies of the royal Egyptian to find out a remedy that can he... (more)
0:28
Has Holy Wedlock Become Unholy Deadlock?
by · 11472 views · LQ
Almost all of us have or will have relationship and marriage in our live. But why so many of marriages end up in divorce? Let's find out the Biblical principles of marriage and how to keep it together. (more)
0:58
How's Your Hearing?
by · 12418 views · HQ
Audiologist Wendy Halsey-Richardson shares how to deal with hearing loss. (more)
0:47
Fantastic Fat
by · 75283 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:59
Dugged Ground
by · 20852 views · HD
In Matthew 13 Jesus was talking about 4 kind of heart, a sidewalk, thorny ground, stony ground and a good ground; representing 4 ways you can response to the God’s word. Which one are you? You might be surpris... (more)
0:58
Pain Management
by · 14361 views · HQ
In this episode Dr. Marcum interviews Dr. Dennis Ford on the increasingly common topic of chronic pain management. (more)
0:27
Entering the Christian Life
by · 13706 views · HQ
Anyone who has tried to live an honest and morally upright life knows how hard it is to do so. Something inside us just keeps giving in to the enemy. Why does this happen and how can it be overcome? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1182 current users)