☰
VIDEOS
STUDY GUIDES
DONATE
Home > Self-Care in Times of Stress

"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
24102  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

Next Video

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 24102 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 23251 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 22213 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 25719 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 261755 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

1:06
The Secret of Happiness
by · 12120 views · HQ
Everybody wants to be happy. From children stories to marriage ceremonies, the ideal is always one that ends with happily ever after. Unfortunately, not many people are able to find happiness. Many unhappy millionai... (more)
0:41
Plug In, Charge Up
by · 11470 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
0:47
Mental First Aid - Mood & Sleep
by · 11914 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
0:58
Happy Feet
by · 11481 views · HQ
Dr. Cheryl Haag discusses her experience in podiatry. (more)
0:42
Cancer Causes & Treatment
by · 62523 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:56
How Forgiveness Can Save Your Life
by · 45703 views · HD
Did you know your anger level can predict a heart attack better than your cholesterol level? (more)
0:23
How to Get Through Crisis
by · 7259 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
0:27
Bridge to Satisfying Life
by · 12254 views · HQ
Have you ever felt the overwhelming guilt of doing something wrong? Perhaps you have hurt your loved one or perhaps you have just said something that you shouldn't. Guilt can crush you and sometimes we can flounder ... (more)
0:58
An Advance on Eternity
by · 12682 views · HQ
When does eternity begin? Is it after the second coming? Or can eternity begin now? (more)
0:17
How to Avoid the Flu Epidemic
by · 13102 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
1:04
Love Letters
by · 6915 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
0:58
Skin Questions
by · 16758 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
©2008-2025 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (656 current users)