"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
26478  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 26478 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 25275 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 24375 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 28437 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 265821 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

1:01
Maximum Impact: Life on the Cutting Edge
by · 6978 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:52
Understanding Our Distorted Thinking
by · 15754 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:17
Good Carbs, Bad Carbs?
by · 11744 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:48
Importance of Water & Salt
by · 169987 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
0:16
The Brighter Side of Sunlight
by · 11442 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:51
Hormone Imbalance
by · 67623 views · HD
Did you know heavy periods, very painful periods, penal dysfunction, or even depression and heart diseases are the possible symptoms of hormone imbalance? Lets find out what trigger hormone imbalance in the body and... (more)
0:49
The Challenging Path
by · 24189 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
0:23
How to Get Through Crisis
by · 7783 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
0:58
A Fresh Breath of Hope
by · 14403 views · HQ
What is hope? Do you have it? If you don't, how do you get it? Are you lonely? Are you hurt? Are you suffering due to injustice? There is a Saviour with an inexhaustable supply of hope - find answer to whatever situ... (more)
0:59
Common Irrational Believe
by · 10811 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)
0:56
Understanding Your Emotions
by · 14034 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:58
Victory Over Impure Thought
by · 22022 views · HQ
The issue of sexual misconduct stands as the most degrading sin, polluting the whole character. Lest assured, in every temptation, Christ has a remedy! (more)