"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
28218  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 28218 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 26633 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 25797 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 30681 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 268203 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

0:47
Fantastic Fat
by · 74987 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
1:02
Mental First Aid - Media, Meat & Music
by · 18011 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:40
Courtship & Marriage - Part III
by · 21863 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:28
Has Holy Wedlock Become Unholy Deadlock?
by · 11349 views · LQ
Almost all of us have or will have relationship and marriage in our live. But why so many of marriages end up in divorce? Let's find out the Biblical principles of marriage and how to keep it together. (more)
0:58
How's Your Digestion?
by · 13616 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)
1:09
Stop Limiting God!
by · 33046 views · HQ
Believe it or not, many Christians today did not believe in prayer. They believe God simply did not answer prayers anymore. Lets hear Dan's testimony to find out the power of prayers that unlock heave... (more)
0:58
Happy Feet
by · 14193 views · HQ
Dr. Cheryl Haag discusses her experience in podiatry. (more)
0:33
The Four Habits to Health
by · 12765 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:50
Get Unstuck
by · 26317 views · HD
Are you stuck in life? Maybe you stuck in the dead-end job, perhaps in a bad relationship. Later in his career, Johnny manages to land multi-million-dollar deal, yet he still feels stuck. Let's learn how to get unst... (more)
1:11
Reboot
by · 15230 views · HQ
Get to the root of the bad habits that keep you from excellence. Learn how to change your mind - not just your behaviour. (more)
0:56
Understanding Your Emotions
by · 16200 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:50
Kesehatan Mental & Program Ulang Otak
by · 33665 views · HD
Semakin banyak orang terjebak dalam depresi dan penyakit mental lainnya. Tapi tahukan Anda bahwa kita memiliki lebih banyak kuasa atas otak kita daripada yang kita tahu? Mari kita pelajari tujuh hukum yang mengatur ... (more)