"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
26571  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 26571 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 25366 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 24460 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 28562 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 265990 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

0:16
The Gift of Sight
by · 21092 views · HQ
Many of us don't realise the importance of our eyes til we lose it. Let's learn how to look after your eyes! (more)
0:51
2 Ways to Live
by · 6781 views · LQ
Just as there are 2 sides to a coin, there are 2 ways to live: blindly living in the darkness of spiritual confusion, or seeing with the light of truth that gives you life. A look into two lives that have been touch... (more)
0:58
A Rest Along the Way
by · 8253 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:17
How to Avoid the Flu Epidemic
by · 16534 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
0:49
Life at Its Best
by · 19952 views · HD
Many times, when we talk about life, we only cover the mental, social, and physical. However, in big corporation today, there is one more aspect of life that contributes significantly to its employes success. (more)
1:00
Totally Nuts
by · 25040 views · HQ
A seriously funny look at investing – our tendency to store up "acorns" and build bigger "barns". It's a tough-love message for anyone with a successful business, trusts or investments. (more)
0:24
Depression Recovery
by · 24372 views · HQ
Depression is a real health issue. Here is some tips on how to identify and help those who affected! (more)
0:59
Common Irrational Believe
by · 10916 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)
0:58
Pediatric Orthopedics
by · 12871 views · HQ
In this episode Dr. Jennings sits in for Dr. Marcumand interviews Dr. Wendell Moseson the Pediatric Orthopedics (more)
0:24
Depression
by · 12577 views · HQ
Did you know 1 in 4 youths in Australia experience major depression? However most don’t even realise. What the signs of depression and how do we deal with it? (more)
0:08
FAQ - Risk of Heart Disease
by · 15336 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
0:28
The Path to the Top
by · 9151 views · LQ
There is a famous expression that suggests there are many paths to the top of a mountain. The idea is that when it comes to religion, you can find your own way to express your spirituality. But Christians say they h... (more)