☰
VIDEOS
STUDY GUIDES
DONATE
Home > Self-Care in Times of Stress

"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
25519  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

Next Video

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 25519 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 24536 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 23562 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 27347 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 263665 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

1:07
Fighting Chronic Disease - Understanding the Risks
by · 22694 views · HQ
What are some of specific risk factor of chronice disease? (more)
0:46
Managing the World Around Us
by · 14288 views · HQ
IQ may get you a job, but EQ helps you to be promoted. What exactly is this mysterious concept? How does it help us succeed? (more)
0:47
Mental First Aid - Mood & Sleep
by · 13995 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:05
Learning to Become One
by · 16713 views · HD
The Bible says "a man shall leave his father and mother and be joined with his wife, and they shall become one flesh". But what does it really mean to become one? Let's learn how to become one, a process that starts... (more)
0:21
The Law of Neurotransmitters
by · 34560 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
0:17
Good Carbs, Bad Carbs?
by · 11235 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:56
Stress Management and Nutrition
by · 7761 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
1:04
Is Heaven Real?
by · 7852 views · LQ
Do you ever wonder what heaven is like? Some believe it just a imaginative place, some believe it is hidden somewhere in the cloud. Let's find out from the Bible. (more)
0:09
Breast Cancer Treatments
by · 18956 views · HD
Breast cancer surgeon Dr Henry To will be discussing the latest breast cancer treatments, and how to support someone who is trying to make a decision on which treatments to undertake. (more)
0:55
Rest for the Soul
by · 17299 views · HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (more)
0:16
The Business of Rest
by · 19275 views · HD
In the whirlwind of work and study, we never seem to be able to stop and breathe. Just when you think its time to relax, something else comes up! What is the right answer to our world's busyness, and is there any ho... (more)
0:30
The Amazing Brain
by · 24232 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (918 current users)