"Self-Care in Times of Stress" by Arlene Taylor

"Self-Care in Times of Stress" by Arlene Taylor [HQ]

We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it?

Date Posted: 15 May 2014
Select Quality: LQ | HQ
27160  views
SERIES INFORMATION
The Brain References
Arlene R. Taylor PhD, one of the world's leading speakers on brain function, is sometimes referred to as the brain guru. She specializes in simplifying this complex topic of brain function, with the g... [more]

Video No 1 / 6

OTHER VIDEOS IN THIS SERIES

1:03
Self-Care in Times of Stress (1/6)
by · 27160 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
1:03
Meet Your Marvellous Brain (2/6)
by · 25869 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:56
Emotion, Feeling & Emotion Intellegence (4/6)
by · 24965 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:55
Connectomes - Gender Brain Wiring Differences (6/6)
by · 29294 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:03
Gender Differences in Vision & Hearing Style (3/6)
by · 266853 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)

RELATED VIDEOS

0:56
Acid Alkaline Balance
by · 87164 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
1:02
The Compass: How to Protect Your Most Important Relationships
by · 9309 views · LQ
"Do whatever you feel right” isn’t it what our world believe in today? Of course the result is the chaotic world we live in today. Is there any solid direction or guide whether something is right or wrong anymore in... (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 9546 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
1:04
Is Heaven Real?
by · 8192 views · LQ
Do you ever wonder what heaven is like? Some believe it just a imaginative place, some believe it is hidden somewhere in the cloud. Let's find out from the Bible. (more)
0:58
How to Postpone Your Funeral
by · 12014 views · LQ
Many think that God only cares about our spiritual being. But that is not the case God care about our physical & emotional being as well. Let's find out. (more)
0:08
FAQ - Deteriorating Memory
by · 23641 views · HQ
My mother's memory has been deteriorating the last few years. I went to the doctor and recommended an Exelon patch. Are there other things that can help? (more)
1:23
Death - Fried, Stewed and Broiled
by · 14514 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
0:58
A Fresh Breath of Hope
by · 14791 views · HQ
What is hope? Do you have it? If you don't, how do you get it? Are you lonely? Are you hurt? Are you suffering due to injustice? There is a Saviour with an inexhaustable supply of hope - find answer to whatever situ... (more)
1:01
How to Deal with Stress in Today's Busy Life
by · 16362 views · HD
(more)
0:57
Pure Air & Temperance
by · 33416 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
0:54
Child Nutrition
by · 90430 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 24932 views · HQ
Are these alternative diet any good for you? (more)