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"Understanding Your Emotions" by Cyndee Chung

"Understanding Your Emotions" by Cyndee Chung [HQ]

It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result.

Date Posted: 16 Apr 2020
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5280  views
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SERIES INFORMATION
Mental Resilience in time of COVID-19
If u want to deal with life’s challenges in a more resilient way, this four- parts series is for you. You will learn about the power of thinking, the power of choice as given in the Ancient wor... [more]

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0:56
Understanding Your Emotions (1/4)
by · 5280 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:52
Understanding Our Distorted Thinking (2/4)
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Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:59
Common Irrational Believe (3/4)
by · 4260 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)

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