"Understanding Your Emotions" by Cyndee Chung

"Understanding Your Emotions" by Cyndee Chung [HQ]

It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result.

Date Posted: 16 Apr 2020
Select Quality: LQ | HQ | HD
12966  views
SERIES INFORMATION
Mental Resilience in time of COVID-19
If u want to deal with life’s challenges in a more resilient way, this four- parts series is for you. You will learn about the power of thinking, the power of choice as given in the Ancient wor... [more]

Video No 1 / 4

OTHER VIDEOS IN THIS SERIES

0:56
Understanding Your Emotions (1/4)
by · 12966 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:52
Understanding Our Distorted Thinking (2/4)
by · 14544 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:59
Common Irrational Believe (3/4)
by · 9937 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)

RELATED VIDEOS

1:03
Meet Your Marvellous Brain
by · 24603 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:22
Dental Systemic Health
by · 22560 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:05
FAQ - Blocked Arteries
by · 25075 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
0:52
Understanding Our Distorted Thinking
by · 14544 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:52
End Time Living at Its Best
by · 18822 views · HQ
Crime, violence, war and natural disasters. These are what our world is full of. What hope do we have in this plummeting world? (more)
0:16
The Brighter Side of Sunlight
by · 10967 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:27
A Second Chance at Life
by · 13150 views · HQ
There are plenty of hurts behind big smiles and successful faces. Perhaps you are hiding a deep wound yourself and just wish that you could have a second chance at life? Well, you can! (more)
0:58
Mental First Aid - Mood & Food
by · 14564 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
1:03
Gender Differences in Vision & Hearing Style
by · 263750 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)
0:26
Beating Temptation
by · 9158 views · LQ
Do you have addictions in your life that seems like a monster that is impossible for you to overcome? Whether its alcohol, drug, pornography, or as simply as uncontrollable anger, let’s find out how you can beat thi... (more)
0:17
Good Carbs, Bad Carbs?
by · 11263 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:04
FAQ - Dietary Supplements
by · 13031 views · HQ
What dietary supplements do you recommend? (more)