"Understanding Your Emotions" by Cyndee Chung

"Understanding Your Emotions" by Cyndee Chung [HQ]

It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result.

Date Posted: 16 Apr 2020
Select Quality: LQ | HQ | HD
12681  views
SERIES INFORMATION
Mental Resilience in time of COVID-19
If u want to deal with life’s challenges in a more resilient way, this four- parts series is for you. You will learn about the power of thinking, the power of choice as given in the Ancient wor... [more]

Video No 1 / 4

OTHER VIDEOS IN THIS SERIES

0:56
Understanding Your Emotions (1/4)
by · 12681 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:52
Understanding Our Distorted Thinking (2/4)
by · 14063 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:59
Common Irrational Believe (3/4)
by · 9709 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)

RELATED VIDEOS

0:55
Connectomes - Gender Brain Wiring Differences
by · 27209 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:06
The Secret of Happiness
by · 13184 views · HQ
Everybody wants to be happy. From children stories to marriage ceremonies, the ideal is always one that ends with happily ever after. Unfortunately, not many people are able to find happiness. Many unhappy millionai... (more)
0:41
Diabetes & High Blood Pressure
by · 59489 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:24
Depression
by · 11883 views · HQ
Did you know 1 in 4 youths in Australia experience major depression? However most don’t even realise. What the signs of depression and how do we deal with it? (more)
0:57
Tips for Relieving Stress
by · 14356 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)
0:58
A Rest Along the Way
by · 7921 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:56
Intelligence - Inherited or Gained?
by · 15813 views · HQ
Don't you wish you were more intelligent? Are we stuck with our IQ, or can I improve? (more)
0:52
Understanding Our Distorted Thinking
by · 14063 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:58
Autism & Music
by · 17445 views · HQ
In this episode Dr. Marcum interviews Martha Summa about her work with autistic children and adults. (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 6557 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:58
Managing Diabetes
by · 15991 views · HQ
In this episode Dr. Carlton Vollberg sheds some new light on the topic of managing diabetes in the 21st century. (more)
0:48
Importance of Water & Salt
by · 167902 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)