"Understanding Your Emotions" by Cyndee Chung

"Understanding Your Emotions" by Cyndee Chung [HQ]

It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result.

Date Posted: 16 Apr 2020
Select Quality: LQ | HQ | HD
12740  views
SERIES INFORMATION
Mental Resilience in time of COVID-19
If u want to deal with life’s challenges in a more resilient way, this four- parts series is for you. You will learn about the power of thinking, the power of choice as given in the Ancient wor... [more]

Video No 1 / 4

OTHER VIDEOS IN THIS SERIES

0:56
Understanding Your Emotions (1/4)
by · 12740 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:52
Understanding Our Distorted Thinking (2/4)
by · 14153 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:59
Common Irrational Believe (3/4)
by · 9752 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)

RELATED VIDEOS

0:55
How to Forgive
by · 26768 views · HD
Practical steps you can take to help you to forgive! (more)
1:03
Gratitude Training
by · 19016 views · HQ
Did you know a grateful heart can keep your heartbeat steadier than resting or sleeping? Being grateful is not only good for your emotional health but also physical health! (more)
0:41
Plug In, Charge Up
by · 12450 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
0:20
Sexually Transmitted Diseases (STDs)
by · 20400 views · HQ
What are the most common sexually transmitted diseases and how can we avoid it? (more)
0:28
Conquering Stress
by · 12204 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:09
Breast Cancer Treatments
by · 18798 views · HD
Breast cancer surgeon Dr Henry To will be discussing the latest breast cancer treatments, and how to support someone who is trying to make a decision on which treatments to undertake. (more)
0:58
A Fresh Breath of Hope
by · 13795 views · HQ
What is hope? Do you have it? If you don't, how do you get it? Are you lonely? Are you hurt? Are you suffering due to injustice? There is a Saviour with an inexhaustable supply of hope - find answer to whatever situ... (more)
1:04
The Richest Caveman
by · 9439 views · LQ
Will money bring you happiness? Here Doug Batchelor shares his own testimony on how being born in a rich and famous family did not bring him happiness. (more)
0:49
The Solution to Suffering
by · 7816 views · LQ
If God is so good, why do millions of innocent people die of hunger, war and cancer? Why doesn’t God put an end to suffering, emptiness violence, disease and depression? Is there a solution for this problem? (more)
0:24
Depression
by · 11915 views · HQ
Did you know 1 in 4 youths in Australia experience major depression? However most don’t even realise. What the signs of depression and how do we deal with it? (more)
0:16
The Gift of Sight
by · 20329 views · HQ
Many of us don't realise the importance of our eyes til we lose it. Let's learn how to look after your eyes! (more)
0:26
Beating Temptation
by · 9085 views · LQ
Do you have addictions in your life that seems like a monster that is impossible for you to overcome? Whether its alcohol, drug, pornography, or as simply as uncontrollable anger, let’s find out how you can beat thi... (more)