"Understanding Your Emotions" by Cyndee Chung

"Understanding Your Emotions" by Cyndee Chung [HQ]

It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result.

Date Posted: 16 Apr 2020
Select Quality: LQ | HQ | HD
13372  views
SERIES INFORMATION
Mental Resilience in time of COVID-19
If u want to deal with life’s challenges in a more resilient way, this four- parts series is for you. You will learn about the power of thinking, the power of choice as given in the Ancient wor... [more]

Video No 1 / 4

OTHER VIDEOS IN THIS SERIES

0:56
Understanding Your Emotions (1/4)
by · 13372 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:52
Understanding Our Distorted Thinking (2/4)
by · 15007 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:59
Common Irrational Believe (3/4)
by · 10228 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)

RELATED VIDEOS

0:56
Stress Management and Nutrition
by · 7876 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
1:11
Control + Z
by · 21162 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)
0:58
How's Your Digestion?
by · 12520 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)
0:57
Tips for Relieving Stress
by · 14625 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)
1:13
Ancient Secrets 4 Modern Living
by · 16980 views · HD
What group of people have the longest lifespan and the best quality of life? How can you experience life at its best, for free? Discover ancient health secrets proven accurate by science 3000 years after they were g... (more)
0:57
Pure Air & Temperance
by · 32366 views · HD
You can go about 3 months without eating, 3 days without water, but you won't last 5 minutes without air. Let's find out what oxygen does to your body and how to increase the oxygen content in your body. (more)
0:31
Fungsi Penting Organ Hati
by · 22674 views · HD
Apakah Anda tahu jika organ hati Anda bekerja dengan baik, sel kanker tidak bisa bertahan hidup di dalam tubuh? Mari kita jelajahi apa peran organ hati dan bagaimana cara untuk memeliharanya agar dia bisa kerja seca... (more)
0:33
The Four Habits to Health
by · 11709 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:59
Doing the Right Job at the Wrong Time
by · 27567 views · HD
As parents, we all want the best for our children. But can the best of intention be damaging when given at the wrong time? (more)
0:39
Could It Be This Simple?
by · 12609 views · HQ
We all want to have happiness, joy, enthusiasm and excitement in our life. Let's discover a simple remedy to have these in our life! (more)
0:27
Carbohydrates - The Frenemy
by · 12922 views · HQ
Carbohydrates: friend or foe? (more)
0:58
Rehabilitating Your Heart
by · 11869 views · HQ
Exercise Physiologist Allan Lewis helps explain how exercise can help you recover from injury and illness. (more)