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"Life At Its Best" by Walter J. Veith

"Life At Its Best" by Walter J. Veith [LQ]

In this lecture, the significance of primary nutrients, carbohydrates, proteins and fats in the diet is discussed. The importance of a whole food diet and secondary plan compounds for human health are are discussed together with the latest evidence for the essentiality of these compounds for perfect health. Are carbohydrates really fattening? How much protein do we need? Can one survive on the vegetarian diet?

Date Posted: 23 Jul 2009
Select Quality: LQ
9838  views
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Life At Its Best
Discover how nutritional factors and a whole food diet can give you life - at its best! [more]

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1:30
Life At Its Best (1/5)
by · 9838 views · LQ
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1:17
Your Health Your Choice (2/5)
by · 9016 views · LQ
What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common... (more)
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by · 7261 views · LQ
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1:20
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by · 19700 views · LQ
Are dairy products good for us? For centuries we have been led to believe that dairy products should form as essential part of our diets. However, it is well known that even dairy-tolerant nations are subject to man... (more)
1:20
Health & Happiness (5/5)
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Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and man... (more)

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