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"Life At Its Best" by Walter J. Veith

"Life At Its Best" by Walter J. Veith [LQ]

In this lecture, the significance of primary nutrients, carbohydrates, proteins and fats in the diet is discussed. The importance of a whole food diet and secondary plan compounds for human health are are discussed together with the latest evidence for the essentiality of these compounds for perfect health. Are carbohydrates really fattening? How much protein do we need? Can one survive on the vegetarian diet?

Date Posted: 23 Jul 2009
Select Quality: LQ
13172  views
SERIES INFORMATION
Life At Its Best
Discover how nutritional factors and a whole food diet can give you life - at its best! [more]

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1:30
Life At Its Best (1/5)
by · 13172 views · LQ
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Health & Happiness (5/5)
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Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and man... (more)

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