Mental First Aid - Light, Air and Movement by Jimmy Lam & Chris Guo - Beyond Patmos
Mental First Aid - Light, Air and Movement by Jimmy Lam & Chris Guo - Beyond Patmos

"Mental First Aid - Light, Air and Movement" by Jimmy Lam & Chris Guo

"Mental First Aid - Light, Air and Movement" by Jimmy Lam and Chris Guo [HQ]

Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too common problem.

Date Posted: 13 Aug 2020
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21549  views
SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 4 / 10

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Mental First Aid - Media, Meat & Music (5/10)
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0:59
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0:36
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