☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7606  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8090 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7606 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:40
How to Survive the Future
by · 13901 views · HQ
N/A (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12076 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:51
2 Ways to Live
by · 6494 views · LQ
Just as there are 2 sides to a coin, there are 2 ways to live: blindly living in the darkness of spiritual confusion, or seeing with the light of truth that gives you life. A look into two lives that have been touch... (more)
1:09
Sitting On A Time Bomb
by · 9558 views · LQ
The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure and petrochemical waste. In addition, a host of drugs, such as antibiotics and... (more)
0:41
Plug In, Charge Up
by · 12147 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
0:59
How to Live Longer & Avoid Premature Diseases
by · 14773 views · HQ
Very often we don’t consider our health until we lose it! Our health is one of the most precious gifts we have. Recent research has concluded that 9 out of 10 people die prematurely. Interestingly the Bible ... (more)
1:02
Effective Communication
by · 16584 views · HD
How is your communication with your spouse? When our lines of communication break down, everything else soon follows. This presentation provides practical principles on how to improve your communication. (more)
0:28
I'm So Tired
by · 19009 views · LQ
As we watch our kids running around the yard, we often can't believe how much energy they have. So what happens to us when we get older? Are we really supposed to wake up tired in the morning and drag ourselves from... (more)
0:16
The Gift of Sight
by · 19986 views · HQ
Many of us don't realise the importance of our eyes til we lose it. Let's learn how to look after your eyes! (more)
1:07
Parenting with a Purpose
by · 18819 views · HD
What is the ultimate goal of parenting? The world gives us many different answers to this question. Find out what the purpose of parenting is - from the Bible - and how to fulfill this purpose. (more)
0:28
The Rest of Your Life
by · 11132 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:47
Exercise with a Difference
by · 82044 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1238 current users)