☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8276  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8495 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8276 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:50
The Laws of Health & Ancient Insights
by · 24333 views · HD
(more)
0:58
A Rest Along the Way
by · 8377 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:57
So Many Blessing You Can't Count Them
by · 19832 views · HQ
Did you know that God wants to bless you? In fact God's LOVES to bless you. Let's find out from the Bible of how to receive this blessing! (more)
0:28
How Can I forgive?
by · 9172 views · LQ
How to forgive someone that doesn’t deserve forgiveness? Mostly to those that has done many terrible things against you again and again. The Bible does not only instruct us to forgive one another but also teaches us... (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 9521 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
1:02
The Compass: How to Protect Your Most Important Relationships
by · 9272 views · LQ
"Do whatever you feel right” isn’t it what our world believe in today? Of course the result is the chaotic world we live in today. Is there any solid direction or guide whether something is right or wrong anymore in... (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12589 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:30
Managing Menopause Naturally
by · 12562 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:58
Making the Diagnosis
by · 12608 views · HQ
Radiologist Brent Barrow answers callers' questions and provides insights into how radiology can help find a diagnosis. (more)
1:03
Meet Your Marvellous Brain
by · 25745 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:17
How to Avoid the Flu Epidemic
by · 17173 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
1:30
Life At Its Best
by · 13237 views · LQ
In this lecture, the significance of primary nutrients, carbohydrates, proteins and fats in the diet is discussed. The importance of a whole food diet and secondary plan compounds for human health are are discussed ... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1515 current users)