☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8492  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8593 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8492 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:33
The Four Habits to Health
by · 12423 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
1:17
Your Health Your Choice
by · 12509 views · LQ
What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common... (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 25217 views · HQ
Are these alternative diet any good for you? (more)
0:33
Ur of the Chaldees
by · 13717 views · LQ
Do you ever notice that our Jewish friends are usually quite prospered? While we don't know their secret today, we do know the secret of their ancestor, Abraham. Let's find out as we visit the ur of the Chaldees, Ab... (more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 29823 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
0:14
Stress
by · 13566 views · HQ
We all experience stress. Let’s learn why stress can be really bad and most importantly how to deal with it. (more)
1:00
Manure in My Wallet
by · 25777 views · HQ
What does your net worth need to be before you can retire or start to increase your time working on "God projects" When is enough enough? Plus a quick sniff at the manure that we all have in our wallets. (more)
0:58
Skin Questions
by · 19372 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
0:58
Autism & Music
by · 18812 views · HQ
In this episode Dr. Marcum interviews Martha Summa about her work with autistic children and adults. (more)
1:00
Thriving in This Ever-Changing World
by · 23478 views · HD
(more)
1:00
Totally Nuts
by · 27318 views · HQ
A seriously funny look at investing – our tendency to store up "acorns" and build bigger "barns". It's a tough-love message for anyone with a successful business, trusts or investments. (more)
0:08
FAQ - Risk of Heart Disease
by · 16120 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1269 current users)