☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8249  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8476 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8249 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:52
Understanding Our Distorted Thinking
by · 16506 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:56
Intelligence - Inherited or Gained?
by · 17129 views · HQ
Don't you wish you were more intelligent? Are we stuck with our IQ, or can I improve? (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 7165 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:57
Tips for Relieving Stress
by · 15124 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)
1:05
Learning to Become One
by · 17922 views · HD
The Bible says "a man shall leave his father and mother and be joined with his wife, and they shall become one flesh". But what does it really mean to become one? Let's learn how to become one, a process that starts... (more)
0:46
Empowering the Immune System
by · 62810 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:59
Courtship & Marriage - Part I
by · 23567 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:13
The Everyday Addict: Caffeine
by · 18947 views · HD
What is the most widely used psychoactive drug in the world? Caffeine. We use this drug so prolifically that we forget that it even is a drug, let alone something that affects our minds. Learn more about what caffei... (more)
0:16
The Brighter Side of Sunlight
by · 11764 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
1:16
Stress-No-More
by · 14172 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:58
Open Lines America
by · 16562 views · HQ
In this episode Dr. Marcum and Dr. Robin Sandin answer all your questions on any topic. (more)
0:41
Plug In, Charge Up
by · 13362 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1036 current users)