☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8637  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8664 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8637 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:58
Hospice Care
by · 16605 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)
0:08
FAQ - Deteriorating Memory
by · 24178 views · HQ
My mother's memory has been deteriorating the last few years. I went to the doctor and recommended an Exelon patch. Are there other things that can help? (more)
0:59
How to Live Longer & Avoid Premature Diseases
by · 16433 views · HQ
Very often we don’t consider our health until we lose it! Our health is one of the most precious gifts we have. Recent research has concluded that 9 out of 10 people die prematurely. Interestingly the Bible ... (more)
0:58
Interventional Cardiology
by · 13490 views · HQ
Dr. Sam Ledford of the Chattanooga Heart Institute discusses interventional cardiology with Dr. Marcum and answers callers' heart questions. (more)
0:17
How to Avoid the Flu Epidemic
by · 18170 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
0:05
FAQ - Dry Skin
by · 15051 views · HQ
I often have dry skin and am wondering what the best treatment is. (more)
0:35
What Do You Want Me To Do For You?
by · 8089 views · LQ
In Mark 10:51; Jesus ask the blind man: "What do you want me to do for you?" The answer to this question seems very obivous, but lets find out why Jesus ask this and how you answer this question will change your lif... (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 9716 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
0:58
Mental First Aid - Mood & Food
by · 17257 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:18
How to Find True Rest
by · 22637 views · HQ
Ever woke up in the morning and yet still tired? Here are some tips on how to sleep better at night! (more)
1:09
It Takes Time in the Secret Place
by · 8809 views · LQ
What is success? How can we have it? Let\'s learn from the most successful man, Jesus Christ, about His key to success. (more)
1:00
Thriving in This Ever-Changing World
by · 23964 views · HD
(more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (921 current users)