Stress Management and Nutrition by Julie Mironowicz - Beyond Patmos
Stress Management and Nutrition by Julie Mironowicz - Beyond Patmos

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
9202  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8927 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 9202 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:59
How to keep the Sabbath
by · 18411 views · LQ
When God promises something, He never fails. In keeping the Sabbath the Lord makes promises that will change your life and give you assurance and security in this troubled world. (more)
0:31
The Future of Food as Medicine
by · 16391 views · HQ
I've just have been diagnosed with high cholesterol or I’ve been diagnosed with type 2 diabetes. Can I change the way I live to help my condition? (more)
0:22
The Dark Side of Blue Light
by · 35297 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
1:15
Is Humanity Hopeless?
by · 18517 views · HQ
The world is getting worse each day - crime rates rising, natural disasters that kill thousands, crashing economies. Is there any hope left for all of us? (more)
0:30
The Amazing Brain
by · 27434 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)
0:04
FAQ - Hair Replacement
by · 14793 views · HQ
I see a lot of  hair replacement ads on TV. Do treatments for thinning hair really work? (more)
0:41
Diabetes & High Blood Pressure
by · 66935 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
1:09
Stop Limiting God!
by · 33477 views · HQ
Believe it or not, many Christians today did not believe in prayer. They believe God simply did not answer prayers anymore. Lets hear Dan's testimony to find out the power of prayers that unlock heave... (more)
0:58
Spring Allergies
by · 15372 views · HQ
Dr. Lee Perry discusses spring allergies and the remedies allergy clinics can offer. (more)
1:04
New Beginnings: The Survivors
by · 8492 views · LQ
When the Berlin wall fell, many are celebrating for their freedom from communism. Let’s find out about how God is committed to our freedom, not freedom from communism, but freedom for the guilt of our past, from our... (more)
0:28
The Rest of Your Life
by · 12896 views · HQ
Did you sleep well last night? For many people, it was fitful at best, this is true for millions of us. Today on It Is Written, we will talk about a topic you might not expect to hear on a Bible show "a good night... (more)
0:58
Wonder of Exercise
by · 85234 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)