"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8196  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8457 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8196 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:12
Financial Advice from the World's Wealthiest Men and the World's Wisest Book
by · 17364 views · HQ
A lot of us out there say that we need some financial advice and we can’t trust the Wall Street anymore and we can’t trust the financial analyst of our day either. Let’s discover a financial advice... (more)
0:49
Life at Its Best
by · 20315 views · HD
Many times, when we talk about life, we only cover the mental, social, and physical. However, in big corporation today, there is one more aspect of life that contributes significantly to its employes success. (more)
0:35
What Do You Want Me To Do For You?
by · 7736 views · LQ
In Mark 10:51; Jesus ask the blind man: "What do you want me to do for you?" The answer to this question seems very obivous, but lets find out why Jesus ask this and how you answer this question will change your lif... (more)
0:15
Cold, Cough & Runny Nose
by · 13393 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:58
Journey to Eternity - What is Heaven Like?
by · 16379 views · HQ
Today there are many different believe of what heaven is really like. What is the Bible says about heaven? Let’s find out about a city that is so marvellous that even its street is made from solid pure gold. (more)
0:58
How's Your Digestion?
by · 12972 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 7119 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:56
Intelligence - Inherited or Gained?
by · 17043 views · HQ
Don't you wish you were more intelligent? Are we stuck with our IQ, or can I improve? (more)
0:45
Teori Kuman & Genetik
by · 21585 views · HD
Belakangan, setiap penyakit sering di salahkan pada kuman atau genetik kita yang cacat. Apakah ini benar dan seberapa kuat kan bukti ilmiah dari kedua teori ini? (more)
1:04
Mysteries of the Mummies - Discover How to Live a Happier, More Fullfilled, Abundant Life
by · 15319 views · HQ
It is only human nature to wants to have an abundant and happy life. Let’s travel back in time to the desert of Egypt, let’s us dig into the mummies of the royal Egyptian to find out a remedy that can he... (more)
0:24
Protein: The Miss-understood Macronutrient
by · 15949 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:58
Happy Feet
by · 13307 views · HQ
Dr. Cheryl Haag discusses her experience in podiatry. (more)