"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7977  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8340 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7977 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:07
Authentic Manhood
by · 15125 views · HQ
To be a man is to be tough. Men don't ask for help, men don't cry and men can handle it all. Yet one man every four hours takes his own life in Australia alone. What has gone wrong? (more)
0:58
Making the Diagnosis
by · 12131 views · HQ
Radiologist Brent Barrow answers callers' questions and provides insights into how radiology can help find a diagnosis. (more)
0:05
FAQ - Blocked Arteries
by · 25701 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
1:02
Mental First Aid - Media, Meat & Music
by · 15559 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
0:54
Preserving the Family
by · 18771 views · HD
Did you know that the Devil hates the family? Because when we have a strong family, we have a strong church. Discover Biblical principles to strengthen your family.  (more)
1:23
Death - Fried, Stewed and Broiled
by · 14020 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
0:49
The Challenging Path
by · 23938 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
0:56
Stress Management and Nutrition
by · 7977 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
0:48
Importance of Water & Salt
by · 169621 views · HD
Water & salt are essential elements for our body. 75% of our body are water and salt (sodium) is the main transport system to get the water and nutrition to our cells. Let's find out how much water and salt does... (more)
1:07
Parenting with a Purpose
by · 20663 views · HD
What is the ultimate goal of parenting? The world gives us many different answers to this question. Find out what the purpose of parenting is - from the Bible - and how to fulfill this purpose. (more)
1:00
Forgotten Secret - The Answer to Stress
by · 9614 views · LQ
William explains how and why one unique gem has been forgotten in our lives. He reveals how to find a renewed direction for your life. Powerful yet simple facts, so easy to apply it’s amazing! (more)
0:59
How to Live Longer & Avoid Premature Diseases
by · 15537 views · HQ
Very often we don’t consider our health until we lose it! Our health is one of the most precious gifts we have. Recent research has concluded that 9 out of 10 people die prematurely. Interestingly the Bible ... (more)