☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8273  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8495 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8273 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:27
The Secret of Answered Prayer
by · 14092 views · HQ
Did you know regularly answered prayer is the birthright of every believer? It is not just a gift for a few saints. The Bible teaches a few things to make our prayer more effective. Let's find out! (more)
0:56
Acid Alkaline Balance
by · 87038 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:54
Surprising Answer to Stress
by · 18951 views · HQ
Work, work and more work. It seems that the world expects more and more from us. But - great news - the Bible has an answer to our stress that people seem to have forgotten. See how Mark will help us to uncover it. (more)
0:25
What the Bible Says About Alcohol
by · 8373 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
0:24
Depression Recovery
by · 24729 views · HQ
Depression is a real health issue. Here is some tips on how to identify and help those who affected! (more)
0:58
Cross Eyed Christianity
by · 26841 views · HQ
Is it possible to be financially secure without becoming spiritually bankrupt? Plus an eye-opening look at why Australians are so depressingly rich. (more)
0:58
How to Postpone Your Funeral
by · 11983 views · LQ
Many think that God only cares about our spiritual being. But that is not the case God care about our physical & emotional being as well. Let's find out. (more)
0:23
How to Get Through Crisis
by · 7897 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
0:56
Whatever Happened to Right and Wrong?
by · 19983 views · HQ
Family life is out, sex and violence are in. Different values are competing for our attention and our loyalty. Your kids are exposed to many different versions of right and wrong. Is there any clear guide between ri... (more)
0:47
Preparing My Family for Eternity
by · 22618 views · HD
(more)
1:04
Is Heaven Real?
by · 8160 views · LQ
Do you ever wonder what heaven is like? Some believe it just a imaginative place, some believe it is hidden somewhere in the cloud. Let's find out from the Bible. (more)
0:58
Wonder of Exercise
by · 83641 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1206 current users)