"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8049  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8381 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8049 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:42
Coping With COVID19 W/O Suffering a Mental Breakdown
by · 15688 views · HD
How can we cope with the uncertainty and the stress of being lockdown COVID-19 had caused without having a breakdown? (more)
0:27
Carbohydrates - The Frenemy
by · 13272 views · HQ
Carbohydrates: friend or foe? (more)
0:25
What the Bible Says About Alcohol
by · 8227 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
0:58
Hospice Care
by · 15602 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)
1:02
How Will it End?
by · 9710 views · LQ
Now we know that there is a solution to suffering, how will it end? When will the answer to our sorrows come? Does the Bible tell us? (more)
0:58
Skin Questions
by · 18585 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
1:04
Mysteries of the Mummies - Discover How to Live a Happier, More Fullfilled, Abundant Life
by · 15097 views · HQ
It is only human nature to wants to have an abundant and happy life. Let’s travel back in time to the desert of Egypt, let’s us dig into the mummies of the royal Egyptian to find out a remedy that can he... (more)
1:11
Spiritually Special Sabbath
by · 20526 views · HD
The Sabbath day can become a boring and tiresome day for us and our children. Find out how to make the Sabbath Day not only a special day, but also a spiritually special day. (more)
0:44
Is Plant Based Diet a Desirable Alternative?
by · 13401 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
0:57
Tips for Relieving Stress
by · 14865 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)
0:31
Fungsi Penting Organ Hati
by · 23709 views · HD
Apakah Anda tahu jika organ hati Anda bekerja dengan baik, sel kanker tidak bisa bertahan hidup di dalam tubuh? Mari kita jelajahi apa peran organ hati dan bagaimana cara untuk memeliharanya agar dia bisa kerja seca... (more)
0:58
Spring Allergies
by · 13902 views · HQ
Dr. Lee Perry discusses spring allergies and the remedies allergy clinics can offer. (more)