Stress Management and Nutrition by Julie Mironowicz - Beyond Patmos
Stress Management and Nutrition by Julie Mironowicz - Beyond Patmos

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
9170  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8915 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 9170 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:23
How to Overcome Addictions
by · 8358 views · LQ
There is one thing that human being have in common: we are addicted to one sort of thing or another. Often we think addiction is something that over controlling you such as drug, but this is not what the Bible say, ... (more)
0:50
The Laws of Health & Ancient Insights
by · 27637 views · HD
(more)
1:11
Control + Z
by · 24494 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)
0:28
Conquering Stress
by · 14344 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:58
Natural Remedies
by · 13751 views · HQ
Dr. Scott Grivas, of the Wildwood Lifestyle Centre, shares his recommendations on using natural remedies. (more)
0:14
Stress
by · 14425 views · HQ
We all experience stress. Let’s learn why stress can be really bad and most importantly how to deal with it. (more)
0:05
FAQ - Dry Skin
by · 15864 views · HQ
I often have dry skin and am wondering what the best treatment is. (more)
1:03
Meet Your Marvellous Brain
by · 27149 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:27
The Secret of Healthy Lifestyle
by · 14246 views · HQ
We live in a world that is full of all kinds of diseases. Believe it or not, God himself has given us a health guidelines in the Bible. (more)
1:02
Mental First Aid - Media, Meat & Music
by · 18805 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
0:10
FAQ - Diet
by · 16960 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:50
Perseverance in Failure
by · 21513 views · HQ
We all face failure in our life. It is how we handle it that can make all the difference! (more)