☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8222  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8468 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8222 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:30
Discipline or Disciple Your Kids
by · 11464 views · HQ
Some parent disciplines their kids like an army sergeant, some do not discipline at all. Let us learn the Biblical principles of when and how to discipline your children! (more)
1:08
The Devil Behind the Door
by · 19369 views · HQ
You don\'t have to be a nuclear scientist to realise the damage the devil has done in your life. How can we avoid falling into his traps? (more)
1:25
Fighting Chronic Disease With Nature's Superfoods
by · 24590 views · HQ
Let's learn how we can fight chronic diseases simply by changing what you eat! (more)
0:17
How to Avoid the Flu Epidemic
by · 17002 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12551 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:58
Natural Remedies
by · 12786 views · HQ
Dr. Scott Grivas, of the Wildwood Lifestyle Centre, shares his recommendations on using natural remedies. (more)
1:04
New Beginnings: The Survivors
by · 7872 views · LQ
When the Berlin wall fell, many are celebrating for their freedom from communism. Let’s find out about how God is committed to our freedom, not freedom from communism, but freedom for the guilt of our past, from our... (more)
0:10
FAQ - Coming Off Medications
by · 23364 views · HQ
I have been on a sleeping pill for 5 years and would like to get off this medication. Is this possible? (more)
0:25
What the Bible Says About Alcohol
by · 8336 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
1:03
Self-Care in Times of Stress
by · 26878 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
0:44
Is Plant Based Diet a Desirable Alternative?
by · 13676 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
0:36
Three Big Questions About Life
by · 9702 views · LQ
Where am I from? Why am I here? Where am I going? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1207 current users)