"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8543  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8621 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8543 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:47
How to Get Rid Off Your Guilt
by · 24227 views · HD
Many of us lived carrying a heavy burden of a past mistake. The Bible offers us hope of redemption, no matter how bad those mistakes are! (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12735 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:21
The Law of Neurotransmitters
by · 38346 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
0:22
Dental Systemic Health
by · 24426 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
1:15
Is Humanity Hopeless?
by · 17625 views · HQ
The world is getting worse each day - crime rates rising, natural disasters that kill thousands, crashing economies. Is there any hope left for all of us? (more)
0:24
Depression Recovery
by · 25258 views · HQ
Depression is a real health issue. Here is some tips on how to identify and help those who affected! (more)
0:58
The Hunts' Story
by · 15983 views · HQ
In today's program we take a different approach. Instead of asking lots of questions we let one survivor talk about his ordeal with a very serious and painful disease. Jim and Valerie Hunt share how the Lord led thr... (more)
0:27
Dealing with Bitterness, anger and Resentment
by · 22408 views · HQ
Are you struggling to control your anger? Is the bitterness of your past experience holding you down? Let’s learn from the life of a lady name Carol who’s her husband suddenly left her after 25 years of ... (more)
0:58
Happy Feet
by · 13806 views · HQ
Dr. Cheryl Haag discusses her experience in podiatry. (more)
0:58
Making the Diagnosis
by · 13024 views · HQ
Radiologist Brent Barrow answers callers' questions and provides insights into how radiology can help find a diagnosis. (more)
0:47
Mental First Aid - Mood & Sleep
by · 16501 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:11
Control + Z
by · 23014 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)