☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8556  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8624 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8556 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:40
Courtship & Marriage - Part IV
by · 20547 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:10
FAQ - Diet
by · 15921 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:46
Empowering the Immune System
by · 64331 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:58
The Fattening of America
by · 23709 views · HQ
It is no double that the obesity rate in any developed countries is on the rise. And worse, so it the rate of diseases that comes with it. Let's learn a simple health remedy from the Bible that will keep you healthy... (more)
1:03
How to Start Life Over Again
by · 10628 views · LQ
Do you ever wish you can start your life all over again? Is there something in the past that holding you down? Let's find out how. (more)
0:05
FAQ - Blocked Arteries
by · 26980 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
1:00
Unleashing a New Source of Spiritual Power
by · 17684 views · HQ
Today there's a revolution in psychoactive drugs. Soon there'll be a pill for every problem. Will we find all our answers in pharmaceuticals? Can pills do what God cannot? Let's see how the Holy Spirit works in our ... (more)
0:46
Personal Testimony
by · 108891 views · HD
In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today. (more)
0:36
Three Big Questions About Life
by · 9910 views · LQ
Where am I from? Why am I here? Where am I going? (more)
1:02
Living Life to the Full
by · 24734 views · HD
Is there any connection between our physical health and spiritual health? How can we change our health habits? This study guide reveals the biblical keys to a happy and healthy life. (more)
0:30
Managing Menopause Naturally
by · 13253 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:56
Tick Tock: A Different Kind of Biological Clock
by · 15082 views · HQ
Our body has different kinds of biological clocks. Recently, scientists have begun discovering a new biological clock called circaseptan rhythm. What is it? How does it relate to stress? Discover in this seminar. (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1042 current users)