☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8116  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8411 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8116 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:22
Dental Systemic Health
by · 23493 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
1:28
The Man
by · 8121 views · LQ
Do you ever dream of being "The Man"? you know, drive sport car, live in the mansion, have all the latest gadget and such? This is the world concept of the man, let's find out the Biblical concept what "The Man" is ... (more)
1:03
Meet Your Marvellous Brain
by · 25430 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:54
Child Nutrition
by · 89534 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
1:00
Thriving in This Ever-Changing World
by · 22025 views · HD
(more)
0:06
FAQ - Snoring
by · 19091 views · HQ
My husband snores and our bedroom sounds like a train station at night. What can I encourage him to do? (more)
0:33
Ur of the Chaldees
by · 13370 views · LQ
Do you ever notice that our Jewish friends are usually quite prospered? While we don't know their secret today, we do know the secret of their ancestor, Abraham. Let's find out as we visit the ur of the Chaldees, Ab... (more)
0:56
Acid Alkaline Balance
by · 86665 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
1:02
Mental First Aid - Media, Meat & Music
by · 15994 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
0:57
Skipping Stones
by · 23665 views · HQ
A life-changing look at the impact our career, lifestyle and other commitments can have on our ability to open our heart’s door to Jesus. Is it possible to slip into hell with your hand on the doorknob of heav... (more)
0:27
Dealing with Bitterness, anger and Resentment
by · 21824 views · HQ
Are you struggling to control your anger? Is the bitterness of your past experience holding you down? Let’s learn from the life of a lady name Carol who’s her husband suddenly left her after 25 years of ... (more)
0:22
The Dark Side of Blue Light
by · 31535 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (820 current users)