☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8723  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8688 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8723 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:58
How's Your Digestion?
by · 13504 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)
0:04
FAQ - Hair Replacement
by · 14227 views · HQ
I see a lot of  hair replacement ads on TV. Do treatments for thinning hair really work? (more)
1:05
Learning to Become One
by · 18845 views · HD
The Bible says "a man shall leave his father and mother and be joined with his wife, and they shall become one flesh". But what does it really mean to become one? Let's learn how to become one, a process that starts... (more)
0:17
How to Avoid the Flu Epidemic
by · 18381 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
1:16
Stress-No-More
by · 15011 views · HQ
Every year billions of dollars are spent on stress relief "solutions". And every year statistics tell us that stress is exponentially increasing. Discover God's free, original and simple plan for permanent stress re... (more)
0:18
How to Find True Rest
by · 22774 views · HQ
Ever woke up in the morning and yet still tired? Here are some tips on how to sleep better at night! (more)
0:49
The Challenging Path
by · 26155 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
1:28
The Man
by · 8512 views · LQ
Do you ever dream of being "The Man"? you know, drive sport car, live in the mansion, have all the latest gadget and such? This is the world concept of the man, let's find out the Biblical concept what "The Man" is ... (more)
0:57
Tips for Relieving Stress
by · 15677 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)
1:00
Unleashing a New Source of Spiritual Power
by · 17828 views · HQ
Today there's a revolution in psychoactive drugs. Soon there'll be a pill for every problem. Will we find all our answers in pharmaceuticals? Can pills do what God cannot? Let's see how the Holy Spirit works in our ... (more)
0:42
Cancer Causes & Treatment
by · 74013 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
1:12
Financial Advice from the World's Wealthiest Men and the World's Wisest Book
by · 18046 views · HQ
A lot of us out there say that we need some financial advice and we can’t trust the Wall Street anymore and we can’t trust the financial analyst of our day either. Let’s discover a financial advice... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (803 current users)