Stress Management and Nutrition by Julie Mironowicz - Beyond Patmos
Stress Management and Nutrition by Julie Mironowicz - Beyond Patmos

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
9160  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8913 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 9160 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:57
The Greatest Battle of All: Daniel vs Saul
by · 8423 views · LQ
Examines the Greatest Battle of All: Daniel vs Saul. But why is it the Greatest Battle of All? What has it got to do with us today? What can we learn from two characters that lived more than 400 years apart and more... (more)
1:04
The Richest Caveman
by · 10545 views · LQ
Will money bring you happiness? Here Doug Batchelor shares his own testimony on how being born in a rich and famous family did not bring him happiness. (more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 31431 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
0:28
Conquering Stress
by · 14328 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:30
How to Prevent Osteoporosis?
by · 11312 views · LQ
Osteoporosis kills more women than breast cancer each year. What is it? Why do women have a much higher risk of osteoporosis than men? What is the role of soy food in preventing osteoporosis? (more)
0:58
What is Prostate Cancer?
by · 13301 views · HQ
Dr. Lee Jackson, of Memorial Hospital Robotics and Urological Cancer, gives insights on what to watch for and what treatments are recommended for the prostate. (more)
0:08
How I Become Vegetarian
by · 15499 views · HQ
Peter Sehm and his wife, Kaye, have been vegetarian for about 30 years. However Peter was not brought up as one. Peter was born in Germany and he ate all meats; mainly horse meat and sometime pig. What caused this c... (more)
0:30
Managing Menopause Naturally
by · 14868 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:04
FAQ - Hair Replacement
by · 14748 views · HQ
I see a lot of  hair replacement ads on TV. Do treatments for thinning hair really work? (more)
0:39
Acid Alkaline Balance
by · 34282 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:05
FAQ - Cancer Screening
by · 16115 views · HQ
Which screening tests for cancer do you recommend? I am 88 years old and cannot get around too well. (more)
0:25
That Sugar High
by · 37385 views · HD
Got a sweet tooth? Sugar consumption is at an all-time high, and diabetes is a nationwide epidemic. Why do we love sugar so much, and just how much is too much? Find out as we explore this topic that many of us migh... (more)