"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7598  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8085 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7598 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:03
Memory Lapse & Monkey Business
by · 8502 views · LQ
With the ever more competitive world we live in, is there any permanent solution to human stress? Let's find out a Biblical solution to stress that human seems to have forgotten (more)
1:00
Manure in My Wallet
by · 23282 views · HQ
What does your net worth need to be before you can retire or start to increase your time working on "God projects" When is enough enough? Plus a quick sniff at the manure that we all have in our wallets. (more)
0:57
Tips for Relieving Stress
by · 14138 views · HQ
Each year billions of dollars spend on stress relief "solution". Does it really have to cost that much? Discover 5 practical steps to managing stress that won't cost you a cent! (more)
0:45
Sunshine & Rest
by · 32224 views · HD
Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 6386 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:52
End Time Living at Its Best
by · 18447 views · HQ
Crime, violence, war and natural disasters. These are what our world is full of. What hope do we have in this plummeting world? (more)
1:20
Udderly Amazing
by · 24481 views · LQ
Are dairy products good for us? For centuries we have been led to believe that dairy products should form as essential part of our diets. However, it is well known that even dairy-tolerant nations are subject to man... (more)
0:03
FAQ - Health Checkup
by · 11986 views · HQ
Why should I visit the doctor when I feel well? Won't it just end up in unnecessary costs? (more)
1:00
Forgotten Secret - The Answer to Stress
by · 9097 views · LQ
William explains how and why one unique gem has been forgotten in our lives. He reveals how to find a renewed direction for your life. Powerful yet simple facts, so easy to apply it’s amazing! (more)
0:57
Maximum Impact: Life at It's Best
by · 7688 views · LQ
When Daniel and his friend taken out of Israel, their life is really making a maximum impact to the Babylonian and Persian Empire. Wherever we are, God too wants us to make maximum impact into the world around us. L... (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 8870 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
1:15
Is Humanity Hopeless?
by · 15861 views · HQ
The world is getting worse each day - crime rates rising, natural disasters that kill thousands, crashing economies. Is there any hope left for all of us? (more)