☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8649  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8669 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8649 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:04
Poultices & Their Applications
by · 116066 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
0:58
The Best is Yet to Come
by · 23092 views · HQ
Whether you're rich or poor, healthy or sick, young or old, happy or devastated, calm or stressed out, the best is yet to come. (more)
0:58
A Rest Along the Way
by · 8605 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:30
Soy Facts & Fallacies
by · 9273 views · LQ
As soon as a health food becomes widespread, the media always questions its healthiness. Let's find out the facts! (more)
0:39
Could It Be This Simple?
by · 14219 views · HQ
We all want to have happiness, joy, enthusiasm and excitement in our life. Let's discover a simple remedy to have these in our life! (more)
0:08
FAQ - Risk of Heart Disease
by · 16411 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
0:05
FAQ - Dry Skin
by · 15058 views · HQ
I often have dry skin and am wondering what the best treatment is. (more)
0:49
The Challenging Path
by · 26017 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
0:50
Mental Health & Rewiring the Brain
by · 57582 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
1:02
How Will it End?
by · 10230 views · LQ
Now we know that there is a solution to suffering, how will it end? When will the answer to our sorrows come? Does the Bible tell us? (more)
1:01
Mental First Aid - Healing the Mind
by · 16358 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
0:47
Preparing My Family for Eternity
by · 23749 views · HD
(more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1007 current users)