☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8724  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8688 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8724 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:58
The God-Shaped Brain
by · 15301 views · HQ
Dr. Tim Jennings shares about his new book "The God Shaped Brain" (more)
0:41
Diabetes & High Blood Pressure
by · 64824 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:14
Essence of Life
by · 14238 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)
1:40
Courtship & Marriage - Part IV
by · 20753 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:15
Cold, Cough & Runny Nose
by · 14238 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:34
Live Long or Die Short? Lifestyle Choices
by · 15958 views · HQ
(more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 30407 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
0:51
Our Greatest Battle
by · 20644 views · HD
What is the greatest battle that we face in our Christian life? Let's find out what it is and why this is very important not only for your own spiritual life but also for your relationship and/or family. (more)
1:05
Secrets of Success
by · 27151 views · HD
Is there a secret to success that enables Christians to live a happy and effective Christian life? What does it mean to be a Christian and how do you live in a way that enables you to grow spiritually? (more)
1:07
Authentic Manhood
by · 16215 views · HQ
To be a man is to be tough. Men don't ask for help, men don't cry and men can handle it all. Yet one man every four hours takes his own life in Australia alone. What has gone wrong? (more)
0:58
How's Your Hearing?
by · 12139 views · HQ
Audiologist Wendy Halsey-Richardson shares how to deal with hearing loss. (more)
0:55
How to Forgive
by · 30263 views · HD
Practical steps you can take to help you to forgive! (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (729 current users)