"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7559  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8054 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7559 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:47
How to Get Rid Off Your Guilt
by · 19992 views · HD
Many of us lived carrying a heavy burden of a past mistake. The Bible offers us hope of redemption, no matter how bad those mistakes are! (more)
0:30
Managing Menopause Naturally
by · 10432 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:58
On Your Own
by · 17238 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
0:25
What the Bible Says About Alcohol
by · 7749 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
0:22
Holding Your Water
by · 17371 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)
0:51
2 Ways to Live
by · 6457 views · LQ
Just as there are 2 sides to a coin, there are 2 ways to live: blindly living in the darkness of spiritual confusion, or seeing with the light of truth that gives you life. A look into two lives that have been touch... (more)
1:09
Stop Limiting God!
by · 31302 views · HQ
Believe it or not, many Christians today did not believe in prayer. They believe God simply did not answer prayers anymore. Lets hear Dan's testimony to find out the power of prayers that unlock heave... (more)
0:42
Sumber Asal Sel Kanker & Pengobatannya
by · 22225 views · HD
Dari manakah sel kanker itu berasal? Dan bagaimana cara untuk mengatasinya dengan ampuh? (more)
1:07
Parenting with a Purpose
by · 18653 views · HD
What is the ultimate goal of parenting? The world gives us many different answers to this question. Find out what the purpose of parenting is - from the Bible - and how to fulfill this purpose. (more)
0:46
Managing the World Around Us
by · 13916 views · HQ
IQ may get you a job, but EQ helps you to be promoted. What exactly is this mysterious concept? How does it help us succeed? (more)
0:58
Surgical Questions
by · 14602 views · HQ
Dr. Eston Wenger gives advice on surgical questions. (more)
0:57
Skipping Stones
by · 22184 views · HQ
A life-changing look at the impact our career, lifestyle and other commitments can have on our ability to open our heart’s door to Jesus. Is it possible to slip into hell with your hand on the doorknob of heav... (more)