"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8487  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8590 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8487 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:58
Wonder of Exercise
by · 84039 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
0:47
Olah Raga Dengan Optimal
by · 24976 views · HD
Ada dua jenis olah raga yang lebih ampuh dari pada yang lainnya dan ini hanya perlu 12 menit setiap hari. Mari kita cari tahu apa itu. (more)
0:23
How to Get Through Crisis
by · 8020 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
1:04
Mysteries of the Mummies - Discover How to Live a Happier, More Fullfilled, Abundant Life
by · 15723 views · HQ
It is only human nature to wants to have an abundant and happy life. Let’s travel back in time to the desert of Egypt, let’s us dig into the mummies of the royal Egyptian to find out a remedy that can he... (more)
0:35
What Do You Want Me To Do For You?
by · 7954 views · LQ
In Mark 10:51; Jesus ask the blind man: "What do you want me to do for you?" The answer to this question seems very obivous, but lets find out why Jesus ask this and how you answer this question will change your lif... (more)
0:58
Surgical Questions
by · 16526 views · HQ
Dr. Eston Wenger gives advice on surgical questions. (more)
1:12
Financial Advice from the World's Wealthiest Men and the World's Wisest Book
by · 17775 views · HQ
A lot of us out there say that we need some financial advice and we can’t trust the Wall Street anymore and we can’t trust the financial analyst of our day either. Let’s discover a financial advice... (more)
1:07
Parenting with a Purpose
by · 22336 views · HD
What is the ultimate goal of parenting? The world gives us many different answers to this question. Find out what the purpose of parenting is - from the Bible - and how to fulfill this purpose. (more)
1:09
Sitting On A Time Bomb
by · 10062 views · LQ
The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure and petrochemical waste. In addition, a host of drugs, such as antibiotics and... (more)
0:47
Exercise with a Difference
by · 87578 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
1:16
Living for a Good Funeral
by · 11973 views · HQ
What do you want your children to say about you in your funeral? It's a big question that every Christian need to ask themselves. (more)
0:39
Acid Alkaline Balance
by · 32334 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)