☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7544  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8044 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7544 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:47
How to Get Rid Off Your Guilt
by · 19941 views · HD
Many of us lived carrying a heavy burden of a past mistake. The Bible offers us hope of redemption, no matter how bad those mistakes are! (more)
0:22
The Dark Side of Blue Light
by · 28080 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
1:04
Mysteries of the Mummies - Discover How to Live a Happier, More Fullfilled, Abundant Life
by · 14107 views · HQ
It is only human nature to wants to have an abundant and happy life. Let’s travel back in time to the desert of Egypt, let’s us dig into the mummies of the royal Egyptian to find out a remedy that can he... (more)
0:30
Soy Facts & Fallacies
by · 7786 views · LQ
As soon as a health food becomes widespread, the media always questions its healthiness. Let's find out the facts! (more)
0:08
FAQ - Risk of Heart Disease
by · 14164 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
0:58
Victory Over Impure Thought
by · 19641 views · HQ
The issue of sexual misconduct stands as the most degrading sin, polluting the whole character. Lest assured, in every temptation, Christ has a remedy! (more)
0:10
FAQ - Diet
by · 14103 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:54
Child Nutrition
by · 85720 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 8813 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
0:42
Cancer Causes & Treatment
by · 65078 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:31
The Future of Food as Medicine
by · 13053 views · HQ
I've just have been diagnosed with high cholesterol or I’ve been diagnosed with type 2 diabetes. Can I change the way I live to help my condition? (more)
0:30
The Amazing Brain
by · 23509 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (949 current users)