"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8806  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8722 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8806 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:58
An Advance on Eternity
by · 15459 views · HQ
When does eternity begin? Is it after the second coming? Or can eternity begin now? (more)
1:04
Whatever Happened to Right & Wrong
by · 10768 views · LQ
With the ever increasing crime, divorce and violent in our community, is it possible that human has lost its moral compass? Let's the Bible explain. (more)
1:23
The Frontal Lobe
by · 69305 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:50
The Laws of Health & Ancient Insights
by · 26338 views · HD
(more)
0:39
Acid Alkaline Balance
by · 33223 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:58
Mental Disorders
by · 12842 views · HQ
Christian Psychiatrist Dr. Timothy R. Jennings answers questions about treating depression. (more)
1:04
Love Letters
by · 7924 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
0:50
Mental Health & Rewiring the Brain
by · 58281 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
0:56
Intelligence - Inherited or Gained?
by · 18152 views · HQ
Don't you wish you were more intelligent? Are we stuck with our IQ, or can I improve? (more)
0:25
What the Bible Says About Alcohol
by · 8738 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
1:03
Meet Your Marvellous Brain
by · 26579 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
1:30
Discipline or Disciple Your Kids
by · 12489 views · HQ
Some parent disciplines their kids like an army sergeant, some do not discipline at all. Let us learn the Biblical principles of when and how to discipline your children! (more)