☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8475  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8585 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8475 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:54
Child Nutrition
by · 92333 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
0:27
A Plan for Your Life
by · 14753 views · HQ
Did you ever get bored with your life? Did you with there are something better planned for your life? (more)
0:58
An Advance on Eternity
by · 15036 views · HQ
When does eternity begin? Is it after the second coming? Or can eternity begin now? (more)
0:30
The Future of Marriage in Australia
by · 15751 views · HQ
(more)
1:23
The Laws of the Mind
by · 44683 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:58
What is Prostate Cancer?
by · 12546 views · HQ
Dr. Lee Jackson, of Memorial Hospital Robotics and Urological Cancer, gives insights on what to watch for and what treatments are recommended for the prostate. (more)
0:58
A Companion for the Journey: God’s Gift of Marriage
by · 9383 views · LQ
Wouldn’t it be nice to have someone to accompany you through life? Let’s find out the biblical model of life long companion and healthy relationship with each other. (more)
1:05
Whatever Happened to Right & Wrong?
by · 11584 views · LQ
With our world getting more violent each day, how can we tell what is right and what is wrong? Is there anything that can guide us to seperate the two? Let's find out from the Bible. (more)
0:04
FAQ - Dietary Supplements
by · 14545 views · HQ
What dietary supplements do you recommend? (more)
0:29
Belonging to God... The Benefit
by · 10314 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
1:03
Gratitude Training
by · 21602 views · HQ
Did you know a grateful heart can keep your heartbeat steadier than resting or sleeping? Being grateful is not only good for your emotional health but also physical health! (more)
0:22
The Dark Side of Blue Light
by · 32934 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (926 current users)