☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
9028  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8842 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 9028 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:50
Perseverance in Failure
by · 21286 views · HQ
We all face failure in our life. It is how we handle it that can make all the difference! (more)
0:36
Three Big Questions About Life
by · 10212 views · LQ
Where am I from? Why am I here? Where am I going? (more)
1:10
Mental First Aid - Light, Air and Movement
by · 21144 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:05
FAQ - Dry Skin
by · 15633 views · HQ
I often have dry skin and am wondering what the best treatment is. (more)
0:15
Cold, Cough & Runny Nose
by · 14767 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:50
The Laws of Health & Ancient Insights
by · 27111 views · HD
(more)
0:45
Teori Kuman & Genetik
by · 24648 views · HD
Belakangan, setiap penyakit sering di salahkan pada kuman atau genetik kita yang cacat. Apakah ini benar dan seberapa kuat kan bukti ilmiah dari kedua teori ini? (more)
0:58
Victory Over Impure Thought
by · 25215 views · HQ
The issue of sexual misconduct stands as the most degrading sin, polluting the whole character. Lest assured, in every temptation, Christ has a remedy! (more)
0:16
The Business of Rest
by · 23867 views · HD
In the whirlwind of work and study, we never seem to be able to stop and breathe. Just when you think its time to relax, something else comes up! What is the right answer to our world's busyness, and is there any ho... (more)
0:58
Intimate Conversations: Finding Closeness Through Prayer
by · 9426 views · LQ
Communication is essential for every relationship. In fact communication is a very good indicator on how a marriage is going. Communication is the life blood of a relationship. If that is true for marriage, why woul... (more)
0:50
What If I do Develop a Mental Illness?
by · 22271 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
1:13
Ancient Secrets 4 Modern Living
by · 19460 views · HD
What group of people have the longest lifespan and the best quality of life? How can you experience life at its best, for free? Discover ancient health secrets proven accurate by science 3000 years after they were g... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1052 current users)