☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7968  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8334 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7968 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:03
Memory Lapse & Monkey Business
by · 8799 views · LQ
With the ever more competitive world we live in, is there any permanent solution to human stress? Let's find out a Biblical solution to stress that human seems to have forgotten (more)
0:28
Preventing Disease with Your Fork
by · 13213 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)
0:58
Open Lines America
by · 16022 views · HQ
In this episode Dr. Marcum and Dr. Robin Sandin answer all your questions on any topic. (more)
1:00
A Thinking Generation
by · 27266 views · HD
The urgent need for thinking in the last days – and Satan’s plan to prevent it (more)
0:51
2 Ways to Live
by · 6726 views · LQ
Just as there are 2 sides to a coin, there are 2 ways to live: blindly living in the darkness of spiritual confusion, or seeing with the light of truth that gives you life. A look into two lives that have been touch... (more)
0:56
Stress Management and Nutrition
by · 7968 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
0:56
Understanding Your Emotions
by · 13734 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:33
The Four Habits to Health
by · 11835 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:16
The Gift of Sight
by · 20843 views · HQ
Many of us don't realise the importance of our eyes til we lose it. Let's learn how to look after your eyes! (more)
0:47
Olah Raga Dengan Optimal
by · 23292 views · HD
Ada dua jenis olah raga yang lebih ampuh dari pada yang lainnya dan ini hanya perlu 12 menit setiap hari. Mari kita cari tahu apa itu. (more)
0:59
Common Irrational Believe
by · 10558 views · HQ
Many of us have irrational belief. What are the most common? And how can we correct them? (more)
1:07
Authentic Manhood
by · 15111 views · HQ
To be a man is to be tough. Men don't ask for help, men don't cry and men can handle it all. Yet one man every four hours takes his own life in Australia alone. What has gone wrong? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1183 current users)