☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8288  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8512 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8288 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:55
Rest for the Soul
by · 19393 views · HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (more)
0:24
Depression Recovery
by · 24768 views · HQ
Depression is a real health issue. Here is some tips on how to identify and help those who affected! (more)
0:54
Ten Times Wiser
by · 10712 views · LQ
When King Nebuchadnezzar besieged the city of Jerusalem, thousands of Jews were taken away captive to Babylon. The king instructed his servant, Ashpenaz, to select gifted young men from among the Jewish captives who... (more)
1:04
The Richest Caveman
by · 9953 views · LQ
Will money bring you happiness? Here Doug Batchelor shares his own testimony on how being born in a rich and famous family did not bring him happiness. (more)
0:27
The Secret of Answered Prayer
by · 14124 views · HQ
Did you know regularly answered prayer is the birthright of every believer? It is not just a gift for a few saints. The Bible teaches a few things to make our prayer more effective. Let's find out! (more)
0:18
How to Find True Rest
by · 21981 views · HQ
Ever woke up in the morning and yet still tired? Here are some tips on how to sleep better at night! (more)
0:55
Hanging by a Thread
by · 18296 views · HQ
Do you want your live to be real, positive and meaningful? Let's find out how! (more)
0:50
Tick Tock - A Different Kind of Biological Clock
by · 8512 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:42
Cancer Causes & Treatment
by · 70212 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:50
The Laws of Health & Ancient Insights
by · 24388 views · HD
(more)
0:33
Ur of the Chaldees
by · 13503 views · LQ
Do you ever notice that our Jewish friends are usually quite prospered? While we don't know their secret today, we do know the secret of their ancestor, Abraham. Let's find out as we visit the ur of the Chaldees, Ab... (more)
0:24
Depression
by · 12861 views · HQ
Did you know 1 in 4 youths in Australia experience major depression? However most don’t even realise. What the signs of depression and how do we deal with it? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1510 current users)