☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8539  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8620 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8539 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:01
How to Deal with Stress in Today's Busy Life
by · 16963 views · HD
(more)
0:17
How to Avoid the Flu Epidemic
by · 17949 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
1:04
Love Letters
by · 7812 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
1:20
Health & Happiness
by · 15828 views · LQ
Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients? These issues and man... (more)
0:50
What If I do Develop a Mental Illness?
by · 20289 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:42
Sumber Asal Sel Kanker & Pengobatannya
by · 27530 views · HD
Dari manakah sel kanker itu berasal? Dan bagaimana cara untuk mengatasinya dengan ampuh? (more)
1:02
The Compass: How to Protect Your Most Important Relationships
by · 9428 views · LQ
"Do whatever you feel right” isn’t it what our world believe in today? Of course the result is the chaotic world we live in today. Is there any solid direction or guide whether something is right or wrong anymore in... (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12730 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:51
Sistem Pencernaan & Sindrom Iritasi Usus (IBS)
by · 25537 views · HD
Banyak orang yang sering mengalami perut kembung, asam naik & iritasi usus. Tahukan Anda bahwa ini semua bisa di atasi hanya dengan mengubah pola makan? Mari kita pelajari bagaimana sistem pencernaan kita bekerj... (more)
0:50
Talent on Fire
by · 18241 views · HQ
We are all born with a certain level of intelligence. But that doesn't mean there's nothing we can do about it! (more)
1:11
Spiritually Special Sabbath
by · 21815 views · HD
The Sabbath day can become a boring and tiresome day for us and our children. Find out how to make the Sabbath Day not only a special day, but also a spiritually special day. (more)
0:56
Tick Tock: A Different Kind of Biological Clock
by · 15054 views · HQ
Our body has different kinds of biological clocks. Recently, scientists have begun discovering a new biological clock called circaseptan rhythm. What is it? How does it relate to stress? Discover in this seminar. (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1714 current users)