☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8869  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8762 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8869 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:06
The Secret of Happiness
by · 14986 views · HQ
Everybody wants to be happy. From children stories to marriage ceremonies, the ideal is always one that ends with happily ever after. Unfortunately, not many people are able to find happiness. Many unhappy millionai... (more)
0:15
Cold, Cough & Runny Nose
by · 14506 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
1:00
Healthcare Worker Insights
by · 22215 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:05
FAQ - Alternative to Coumadin
by · 14699 views · HQ
I have atrial fibrillation and have been on coumadin for years. Are there natural alternatives? (more)
0:52
End Time Living at Its Best
by · 20571 views · HQ
Crime, violence, war and natural disasters. These are what our world is full of. What hope do we have in this plummeting world? (more)
0:39
Acid Alkaline Balance
by · 33452 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 9867 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
1:28
The Man
by · 8610 views · LQ
Do you ever dream of being "The Man"? you know, drive sport car, live in the mansion, have all the latest gadget and such? This is the world concept of the man, let's find out the Biblical concept what "The Man" is ... (more)
0:27
How to Increase Your Faith?
by · 21173 views · HQ
Do you ever wonder how can i increase my faith? How can you stay firm in faith when the life get difficult? (more)
0:30
Mt. Nebo & the Laws
by · 11563 views · LQ
The book of Deuteronomy contains the ancient secret on how to live a longer and better life. Let's find out what it is as we take a journey to Mt. Nebo, a mountain where Moses view the promised land before he died. (more)
1:00
Heart Attack
by · 26146 views · HQ
The founder of Harvey Norman once said, "It's what we do when we're alive; we build and build and accumulate... it's a disease." A stiff heart attack is the only hope for affluent Christians. (more)
0:58
Hospice Care
by · 16940 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1128 current users)