☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8498  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8595 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8498 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:31
The Future of Food as Medicine
by · 15240 views · HQ
I've just have been diagnosed with high cholesterol or I’ve been diagnosed with type 2 diabetes. Can I change the way I live to help my condition? (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12705 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:21
The Law of Neurotransmitters
by · 38147 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
1:02
The Compass: How to Protect Your Most Important Relationships
by · 9403 views · LQ
"Do whatever you feel right” isn’t it what our world believe in today? Of course the result is the chaotic world we live in today. Is there any solid direction or guide whether something is right or wrong anymore in... (more)
0:52
End Time Living at Its Best
by · 20056 views · HQ
Crime, violence, war and natural disasters. These are what our world is full of. What hope do we have in this plummeting world? (more)
0:54
Ten Times Wiser
by · 10851 views · LQ
When King Nebuchadnezzar besieged the city of Jerusalem, thousands of Jews were taken away captive to Babylon. The king instructed his servant, Ashpenaz, to select gifted young men from among the Jewish captives who... (more)
0:41
Plug In, Charge Up
by · 13751 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
1:00
Heart Attack
by · 25381 views · HQ
The founder of Harvey Norman once said, "It's what we do when we're alive; we build and build and accumulate... it's a disease." A stiff heart attack is the only hope for affluent Christians. (more)
0:02
FAQ - Diabetes & Insulin
by · 24206 views · HQ
I have been on Metformin for my type 2 diabetes. Will I someday need to take insulin? (more)
0:58
Making the Diagnosis
by · 12961 views · HQ
Radiologist Brent Barrow answers callers' questions and provides insights into how radiology can help find a diagnosis. (more)
1:23
The Frontal Lobe
by · 68782 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
0:55
How to Forgive
by · 29651 views · HD
Practical steps you can take to help you to forgive! (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1017 current users)