"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8922  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8786 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8922 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:40
Courtship & Marriage - Part III
by · 22009 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
0:05
FAQ - Blocked Arteries
by · 27646 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
0:59
How to keep the Sabbath
by · 18216 views · LQ
When God promises something, He never fails. In keeping the Sabbath the Lord makes promises that will change your life and give you assurance and security in this troubled world. (more)
1:01
Mental First Aid - Healing the Mind
by · 17018 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
0:55
Hanging by a Thread
by · 19035 views · HQ
Do you want your live to be real, positive and meaningful? Let's find out how! (more)
0:46
Memberdayakan Sistem Kekebalan Tubuh
by · 27789 views · HD
Tahukan Anda bahwa tubuh yang terlalu asam bisa menyebabkan ke lebihan berat badan, alergi, cepat capai dan banyak masalah yang lainnya? Mari kita cari tahu bagaimana untuk menjaga keseimbangan asam/basa tubuh kita. (more)
0:08
FAQ - Risk of Heart Disease
by · 16864 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
0:10
FAQ - Diet
by · 16506 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:58
The God-Shaped Brain
by · 15510 views · HQ
Dr. Tim Jennings shares about his new book "The God Shaped Brain" (more)
0:29
Belonging to God... The Benefit
by · 10683 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
0:49
Life at Its Best
by · 22656 views · HD
Many times, when we talk about life, we only cover the mental, social, and physical. However, in big corporation today, there is one more aspect of life that contributes significantly to its employes success. (more)
0:58
Interventional Cardiology
by · 13794 views · HQ
Dr. Sam Ledford of the Chattanooga Heart Institute discusses interventional cardiology with Dr. Marcum and answers callers' heart questions. (more)