"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
9114  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8887 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 9114 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:42
Cancer Causes & Treatment
by · 75678 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
1:09
It Takes Time in the Secret Place
by · 9396 views · LQ
What is success? How can we have it? Let\'s learn from the most successful man, Jesus Christ, about His key to success. (more)
0:58
On Your Own
by · 19946 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
0:50
Kesehatan Mental & Program Ulang Otak
by · 34576 views · HD
Semakin banyak orang terjebak dalam depresi dan penyakit mental lainnya. Tapi tahukan Anda bahwa kita memiliki lebih banyak kuasa atas otak kita daripada yang kita tahu? Mari kita pelajari tujuh hukum yang mengatur ... (more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 31312 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
1:06
Maximize Your Kids Potential
by · 20657 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
0:58
Wonder of Exercise
by · 85081 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
0:27
Our Most Precious Treasure
by · 31859 views · HD
(more)
1:17
Courtship & Marriage - Part II
by · 22436 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
1:11
Spiritually Special Sabbath
by · 23069 views · HD
The Sabbath day can become a boring and tiresome day for us and our children. Find out how to make the Sabbath Day not only a special day, but also a spiritually special day. (more)
1:11
Control + Z
by · 24343 views · HD
Don't you wish there was an "undo" button to life? The ability to press Ctrl + Z when you make a mistake? Wouldn't it be nice if you could start all over again? Discover the Bible's incredible "restart" button for l... (more)
0:04
FAQ - Dietary Supplements
by · 15481 views · HQ
What dietary supplements do you recommend? (more)