☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8915  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8786 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8915 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:30
Growing Healthy Children
by · 9940 views · LQ
What is the role of soy food in growing healthy children? Recently research has shown that soy food can reduce the chance of heart disease and stoke. But the question is what role does it play in growing children? W... (more)
0:52
End Time Living at Its Best
by · 20631 views · HQ
Crime, violence, war and natural disasters. These are what our world is full of. What hope do we have in this plummeting world? (more)
0:04
FAQ - Dietary Supplements
by · 15195 views · HQ
What dietary supplements do you recommend? (more)
0:07
FAQ - Modern Medicine
by · 16577 views · HQ
Of all the advances in medicine in the past century, what is the most helpful and the most useful? (more)
1:12
Financial Advice from the World's Wealthiest Men and the World's Wisest Book
by · 18278 views · HQ
A lot of us out there say that we need some financial advice and we can’t trust the Wall Street anymore and we can’t trust the financial analyst of our day either. Let’s discover a financial advice... (more)
0:10
FAQ - Diet
by · 16483 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:27
Handling Temptation
by · 15756 views · HQ
Are you struggling in handling temptation? are you stuggling to give up smoking or whatever else of bad habbit out there? Pr. Mark will share with us on how we too can have victory over temptation. (more)
0:27
Dealing with Bitterness, anger and Resentment
by · 22821 views · HQ
Are you struggling to control your anger? Is the bitterness of your past experience holding you down? Let’s learn from the life of a lady name Carol who’s her husband suddenly left her after 25 years of ... (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 7798 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:58
God Still Moves Stones
by · 21645 views · HQ
It was Sunday morning, two days after the crucifixion. Two women found their way to the tomb of Jesus. What did they find there? What does it mean for us today? (more)
1:08
The Devil Behind the Door
by · 20245 views · HQ
You don\'t have to be a nuclear scientist to realise the damage the devil has done in your life. How can we avoid falling into his traps? (more)
0:57
The Greatest Battle of All: Daniel vs Saul
by · 8247 views · LQ
Examines the Greatest Battle of All: Daniel vs Saul. But why is it the Greatest Battle of All? What has it got to do with us today? What can we learn from two characters that lived more than 400 years apart and more... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (909 current users)