☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8072  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8389 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8072 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:22
Dental Systemic Health
by · 23404 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:51
Our Greatest Battle
by · 19365 views · HD
What is the greatest battle that we face in our Christian life? Let's find out what it is and why this is very important not only for your own spiritual life but also for your relationship and/or family. (more)
0:45
DNA & True Cause of Disease
by · 35387 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
0:50
Talent on Fire
by · 17582 views · HQ
We are all born with a certain level of intelligence. But that doesn't mean there's nothing we can do about it! (more)
0:56
Stress Management and Nutrition
by · 8072 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 24458 views · HQ
Are these alternative diet any good for you? (more)
0:58
On Your Own
by · 18361 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
0:59
Racing Toward Eternity
by · 17594 views · HQ
People have hunches about life after death; people imagine what heaven might be like. Vague hope is Ok as a few lines on a greeting card. But what about when when death comes close, and you're face to face with eter... (more)
0:14
Stress
by · 12984 views · HQ
We all experience stress. Let’s learn why stress can be really bad and most importantly how to deal with it. (more)
0:08
FAQ - Risk of Heart Disease
by · 15301 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
1:00
Healthcare Worker Insights
by · 19557 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:50
What If I do Develop a Mental Illness?
by · 18034 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (808 current users)