"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7566  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8065 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7566 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:22
The Dark Side of Blue Light
by · 28187 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
1:05
Whatever Happened to Right & Wrong?
by · 9724 views · LQ
With our world getting more violent each day, how can we tell what is right and what is wrong? Is there anything that can guide us to seperate the two? Let's find out from the Bible. (more)
1:05
Secrets of Success
by · 19516 views · HD
Is there a secret to success that enables Christians to live a happy and effective Christian life? What does it mean to be a Christian and how do you live in a way that enables you to grow spiritually? (more)
0:58
Spring Allergies
by · 13020 views · HQ
Dr. Lee Perry discusses spring allergies and the remedies allergy clinics can offer. (more)
0:29
Belonging to God... The Benefit
by · 9405 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
0:56
Understanding Your Emotions
by · 12022 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:58
An Advance on Eternity
by · 13311 views · HQ
When does eternity begin? Is it after the second coming? Or can eternity begin now? (more)
0:58
Journey to Eternity - What is Heaven Like?
by · 15369 views · HQ
Today there are many different believe of what heaven is really like. What is the Bible says about heaven? Let’s find out about a city that is so marvellous that even its street is made from solid pure gold. (more)
0:03
FAQ - Health Checkup
by · 11922 views · HQ
Why should I visit the doctor when I feel well? Won't it just end up in unnecessary costs? (more)
0:58
God Still Moves Stones
by · 19287 views · HQ
It was Sunday morning, two days after the crucifixion. Two women found their way to the tomb of Jesus. What did they find there? What does it mean for us today? (more)
1:03
Memory Lapse & Monkey Business
by · 8476 views · LQ
With the ever more competitive world we live in, is there any permanent solution to human stress? Let's find out a Biblical solution to stress that human seems to have forgotten (more)
0:49
The Challenging Path
by · 21815 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)