☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8599  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8644 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8599 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

1:28
The Man
by · 8441 views · LQ
Do you ever dream of being "The Man"? you know, drive sport car, live in the mansion, have all the latest gadget and such? This is the world concept of the man, let's find out the Biblical concept what "The Man" is ... (more)
0:27
Carbohydrates - The Frenemy
by · 14541 views · HQ
Carbohydrates: friend or foe? (more)
0:03
FAQ - Dangers of Statins
by · 24481 views · HQ
I have been on a statin for several years. I have read much on the internet about the dangers of long term station use. What is your opinion? (more)
0:58
Heart Song: How Worship Brings You Closer
by · 8525 views · LQ
More spiritual progress can be made in one short of speechless moment in the awesome present of God then in years of mere study. When the last time you have the mere silent in the present of your holy God? Let’s fin... (more)
1:04
Reconciliation
by · 18557 views · HQ
95% of children said they are being abused tell the truth. But Graham is in the other 5%. What started as a lie to revenge his father became the truth. If we do not consider reconciliation, we are missing a golden o... (more)
0:50
Talent on Fire
by · 18331 views · HQ
We are all born with a certain level of intelligence. But that doesn't mean there's nothing we can do about it! (more)
0:56
Understanding Your Emotions
by · 15639 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:54
Ten Times Wiser
by · 10929 views · LQ
When King Nebuchadnezzar besieged the city of Jerusalem, thousands of Jews were taken away captive to Babylon. The king instructed his servant, Ashpenaz, to select gifted young men from among the Jewish captives who... (more)
1:04
Poultices & Their Applications
by · 115819 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12767 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:58
Skin Questions
by · 19545 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
0:58
Smile
by · 15049 views · HQ
In this episode Dr. Nick van Zyl shares some great information on how important it is to keep our mouth and teeth clean. (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (835 current users)