☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
8159  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8437 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 8159 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:28
I'm So Tired
by · 19386 views · LQ
As we watch our kids running around the yard, we often can't believe how much energy they have. So what happens to us when we get older? Are we really supposed to wake up tired in the morning and drag ourselves from... (more)
1:03
Meet Your Marvellous Brain
by · 25506 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
0:05
FAQ - Blocked Arteries
by · 26124 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
0:51
Global Economic Meltdown: The Key to Financial Security
by · 9093 views · LQ
Many lose their job in the recent economic disaster. Is financial security is really possible today? Let’s discover God’s version of financial security, ones that will never fail. (more)
0:45
Sunshine & Rest
by · 33692 views · HD
Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
1:00
Forgotten Secret - The Answer to Stress
by · 9789 views · LQ
William explains how and why one unique gem has been forgotten in our lives. He reveals how to find a renewed direction for your life. Powerful yet simple facts, so easy to apply it’s amazing! (more)
0:54
Surprising Answer to Stress
by · 18777 views · HQ
Work, work and more work. It seems that the world expects more and more from us. But - great news - the Bible has an answer to our stress that people seem to have forgotten. See how Mark will help us to uncover it. (more)
0:23
How to Get Through Crisis
by · 7848 views · LQ
If you live long enough, you will know that we will go through many crisis in your life; if you haven’t, it just a matter of time. The Bible never promises that being a believer mean a crisis free life. However it d... (more)
1:10
ABC's of Parenting
by · 18927 views · HD
What are the basic building blocks of good parenting? The Bible contains principles that provide hope for many of the problems that families experience today. Learn from the best Parent how to parent your children. (more)
0:45
DNA & True Cause of Disease
by · 35725 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
1:03
Gender Differences in Vision & Hearing Style
by · 266270 views · HQ
Its obvious male and female have some differences in how they see and hear the world. Understanding these differences can save you a lot of misunderstanding! (more)
0:56
How Forgiveness Can Save Your Life
by · 53412 views · HD
Did you know your anger level can predict a heart attack better than your cholesterol level? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1457 current users)