☰
VIDEOS
STUDY GUIDES
DONATE
Home > Stress Management and Nutrition

"Stress Management and Nutrition" by Julie Mironowicz

"Stress Management and Nutrition" by Julie Mironowicz [LQ]

Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out!

Date Posted: 20 May 2010
Select Quality: LQ
7720  views
SERIES INFORMATION
Refresh - Practical Tips for Dealing with Stress
Lectures, assignments, group meetings, work, friends, exams...ARGH! This two-session seminar will help you understand your mind and body more and to treat them better. Be refreshed and prepared for e... [more]

Video No 2 / 2

Previous Video

OTHER VIDEOS IN THIS SERIES

0:50
Tick Tock - A Different Kind of Biological Clock (1/2)
by · 8174 views · LQ
Stressed? Tired out? Never have enough time? This fascinating seminar explores the concept of rest and how it maximises time. The scientific concepts of daily and weekly rest are investigated in both science and the... (more)
0:56
Stress Management and Nutrition (2/2)
by · 7720 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)

RELATED VIDEOS

0:59
Courtship & Marriage - Part I
by · 22435 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)
1:01
It Takes Little Steps to Lead to Big Leaps
by · 9033 views · LQ
Even in an atmosphere of compromise, we can see that those that stand tall have been making small steps all along. (more)
0:04
FAQ - Hair Replacement
by · 12632 views · HQ
I see a lot of  hair replacement ads on TV. Do treatments for thinning hair really work? (more)
0:41
Plug In, Charge Up
by · 12422 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
1:13
Ancient Secrets 4 Modern Living
by · 16412 views · HD
What group of people have the longest lifespan and the best quality of life? How can you experience life at its best, for free? Discover ancient health secrets proven accurate by science 3000 years after they were g... (more)
1:09
Stop Limiting God!
by · 31602 views · HQ
Believe it or not, many Christians today did not believe in prayer. They believe God simply did not answer prayers anymore. Lets hear Dan's testimony to find out the power of prayers that unlock heave... (more)
0:52
Understanding Our Distorted Thinking
by · 14084 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
1:01
How to Deal with Stress in Today's Busy Life
by · 14099 views · HD
(more)
0:08
FAQ - Risk of Heart Disease
by · 14556 views · HQ
I have a strong family history of heart disease. What can I do to lower my risks? (more)
0:54
Child Nutrition
by · 87016 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
0:57
The Greatest Battle of All: Daniel vs Saul
by · 7156 views · LQ
Examines the Greatest Battle of All: Daniel vs Saul. But why is it the Greatest Battle of All? What has it got to do with us today? What can we learn from two characters that lived more than 400 years apart and more... (more)
0:58
A Fresh Breath of Hope
by · 13768 views · HQ
What is hope? Do you have it? If you don't, how do you get it? Are you lonely? Are you hurt? Are you suffering due to injustice? There is a Saviour with an inexhaustable supply of hope - find answer to whatever situ... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1135 current users)