"Wonder of Exercise" by Barbara O'Neill

"Wonder of Exercise" by Barbara ONeill [HQ]

We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part of a health human body.

Date Posted: 03 May 2012
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SERIES INFORMATION
Discovering Good Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 9 / 13

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1:07
The True Cause of Diseases (1/13)
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The Body Garbage Disposal Unit (2/13)
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The Liver (3/13)
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0:51
Hormone Imbalance (4/13)
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0:57
Pure Air & Temperance (5/13)
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0:45
Sunshine & Rest (6/13)
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Do you know the sun is the doctor in the sky? Given the right amount, it'll convert the cholesterol in your body to vitamin D which will help your body fight cancer and also strengthen your bones. However overexposu... (more)
0:56
Acid Alkaline Balance (7/13)
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0:47
Fantastic Fat (8/13)
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Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
0:48
Importance of Water & Salt (10/13)
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1:23
The Frontal Lobe (11/13)
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0:58
Wonder of Exercise (9/13)
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1:23
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0:54
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