"Holding Your Water" by Berenice Cheng

"Holding Your Water" by Berenice Cheng [LQ]

We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. Are these theories really true?

Date Posted: 19 Sep 2013
Select Quality: LQ | HQ
19564  views
SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 15 / 10

OTHER VIDEOS IN THIS SERIES

0:27
Carbohydrates - The Frenemy (1/10)
by · 14389 views · HQ
Carbohydrates: friend or foe? (more)
0:45
Everyone Believes Something (2/10)
by · 14010 views · HQ
Are you happy with your relationships, attitudes and dreams? They are shaped by what you believe about yourself and the world. Discover the evidence for the relevance of the Bible and its power to bring a change in ... (more)
0:39
Rescued By A King (4/10)
by · 12784 views · HQ
If you're tired of being hurt, you're not alone. The Bible portrays the coming of a King who will rescue His people from their painful circumstances. Evaluate for yourself the prophecies that demonstrate that this r... (more)
0:33
The Four Habits to Health (3/10)
by · 12477 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:49
How Bad Am I? (5/10)
by · 12678 views · HQ
Christians talk a lot about being "saved", but who needs it, and how do you get it? And how does one man's crucifixion 2000 years ago have any benefit for me today? Find answers to these important questions. (more)
0:51
Meeting Mr. Right (7/10)
by · 13816 views · HQ
How many times have you done something just because you were obliged to – but your heart wasn't in it? Explore the conflict that has always seemed to exist between law and liberty and find out how to do the ri... (more)
0:27
Dental Systemic Health (6/10)
by · 13353 views · HQ
What does your teeth have to do with the rest of your body? Most people will answer: nothing. You will be surprised! (more)
0:50
The Sign That You Belong (9/10)
by · 13830 views · HQ
Technology and travel enable us to connect like never before but loneliness, isolation and depression are also increasing. Are your connections superficial? God wants to connect with you deeply – you are on Hi... (more)
0:49
Why Satan Hates Marriage (10/10)
by · 15218 views · HQ
Have you ever wondered why some people worship God on one day and others on another day? Who has it right, and does it really matter what day you keep, if at all? Come and discover what the Bible has to say. (more)
0:33
How to Find True Rest (8/10)
by · 19736 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:58
Black & White: The Bride of Christ (12/10)
by · 17767 views · HQ
Who wants to the beloved of Christ? Well you can! The Bible refer God's church, His true and faithful people the bride of Christ. (more)
1:03
Life Greatest Experience (12/10)
by · 14428 views · HQ
Imagine you are on your death bed and someone ask what is your life greatest experience? Whatever it is, there is only thing that can give you assurance of salvation when the time come. Let's find out what it is fro... (more)
0:24
Protein: The Miss-understood Macronutrient (11/10)
by · 16534 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:37
Broad or Narrow Way (14/10)
by · 19055 views · HQ
As a Christians, there is only 2 possible path to choose from. Jesus refers to them in Mat 7:13-14 as the broad and narrow ways. Let's find out the characteristic of those in either road, so you don't end up in the ... (more)
0:22
Holding Your Water (15/10)
by · 19564 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)

RELATED VIDEOS

0:51
Sistem Pencernaan & Sindrom Iritasi Usus (IBS)
by · 25537 views · HD
Banyak orang yang sering mengalami perut kembung, asam naik & iritasi usus. Tahukan Anda bahwa ini semua bisa di atasi hanya dengan mengubah pola makan? Mari kita pelajari bagaimana sistem pencernaan kita bekerj... (more)
1:07
Fighting Chronic Disease - Understanding the Risks
by · 24374 views · HQ
What are some of specific risk factor of chronice disease? (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 25283 views · HQ
Are these alternative diet any good for you? (more)
0:47
Exercise with a Difference
by · 87790 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
1:10
Mental First Aid - Light, Air and Movement
by · 19802 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:05
Learning to Become One
by · 18484 views · HD
The Bible says "a man shall leave his father and mother and be joined with his wife, and they shall become one flesh". But what does it really mean to become one? Let's learn how to become one, a process that starts... (more)
0:17
How to Avoid the Flu Epidemic
by · 17949 views · HD
Up to 82 people have died from the Flu in Australia this Winter. There are many ways to avoid this. The best way is to ensure we get adequate Sunshine. Vitamin D is the most common nutrient deficiency globally and i... (more)
0:58
How's Your Hearing?
by · 11974 views · HQ
Audiologist Wendy Halsey-Richardson shares how to deal with hearing loss. (more)
1:01
How to Deal with Stress in Today's Busy Life
by · 16963 views · HD
(more)
0:14
Essence of Life
by · 13945 views · HQ
Did you know that by simply drinking enough water you can reduce your risk of cancer by 97% and help you to lose weight? Yet, it is estimated that 75% Australian are not drinking enough water and in 37% of us, the t... (more)
0:47
How to Get Rid Off Your Guilt
by · 24211 views · HD
Many of us lived carrying a heavy burden of a past mistake. The Bible offers us hope of redemption, no matter how bad those mistakes are! (more)
0:16
Working Out
by · 12751 views · HQ
Get moving! Come to this presentation to hear about the latest research on exercise and how you can get fit and improve your total well-being. (more)