"Holding Your Water" by Berenice Cheng

"Holding Your Water" by Berenice Cheng [LQ]

We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. Are these theories really true?

Date Posted: 19 Sep 2013
Select Quality: LQ | HQ
19288  views
SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 15 / 10

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