☰
VIDEOS
STUDY GUIDES
DONATE
Home > How to Find True Rest

"How to Find True Rest" by Jia Low

"How to Find True Rest" by Jia Low [HQ]

How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have.

Date Posted: 05 Sep 2013
Select Quality: LQ | HQ
20353  views
SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 8 / 10

Previous Video
Next Video

OTHER VIDEOS IN THIS SERIES

0:27
Carbohydrates - The Frenemy (1/10)
by · 15321 views · HQ
Carbohydrates: friend or foe? (more)
0:45
Everyone Believes Something (2/10)
by · 14574 views · HQ
Are you happy with your relationships, attitudes and dreams? They are shaped by what you believe about yourself and the world. Discover the evidence for the relevance of the Bible and its power to bring a change in ... (more)
0:39
Rescued By A King (4/10)
by · 13390 views · HQ
If you're tired of being hurt, you're not alone. The Bible portrays the coming of a King who will rescue His people from their painful circumstances. Evaluate for yourself the prophecies that demonstrate that this r... (more)
0:33
The Four Habits to Health (3/10)
by · 12904 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:49
How Bad Am I? (5/10)
by · 13149 views · HQ
Christians talk a lot about being "saved", but who needs it, and how do you get it? And how does one man's crucifixion 2000 years ago have any benefit for me today? Find answers to these important questions. (more)
0:51
Meeting Mr. Right (7/10)
by · 14303 views · HQ
How many times have you done something just because you were obliged to – but your heart wasn't in it? Explore the conflict that has always seemed to exist between law and liberty and find out how to do the ri... (more)
0:27
Dental Systemic Health (6/10)
by · 13911 views · HQ
What does your teeth have to do with the rest of your body? Most people will answer: nothing. You will be surprised! (more)
0:50
The Sign That You Belong (9/10)
by · 14384 views · HQ
Technology and travel enable us to connect like never before but loneliness, isolation and depression are also increasing. Are your connections superficial? God wants to connect with you deeply – you are on Hi... (more)
0:49
Why Satan Hates Marriage (10/10)
by · 15720 views · HQ
Have you ever wondered why some people worship God on one day and others on another day? Who has it right, and does it really matter what day you keep, if at all? Come and discover what the Bible has to say. (more)
0:33
How to Find True Rest (8/10)
by · 20353 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:58
Black & White: The Bride of Christ (12/10)
by · 18671 views · HQ
Who wants to the beloved of Christ? Well you can! The Bible refer God's church, His true and faithful people the bride of Christ. (more)
1:03
Life Greatest Experience (12/10)
by · 15013 views · HQ
Imagine you are on your death bed and someone ask what is your life greatest experience? Whatever it is, there is only thing that can give you assurance of salvation when the time come. Let's find out what it is fro... (more)
0:24
Protein: The Miss-understood Macronutrient (11/10)
by · 17195 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:37
Broad or Narrow Way (14/10)
by · 19715 views · HQ
As a Christians, there is only 2 possible path to choose from. Jesus refers to them in Mat 7:13-14 as the broad and narrow ways. Let's find out the characteristic of those in either road, so you don't end up in the ... (more)
0:22
Holding Your Water (15/10)
by · 20437 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)

RELATED VIDEOS

1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 25863 views · HQ
Are these alternative diet any good for you? (more)
0:58
Mental First Aid - Mood & Food
by · 18117 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:59
Doing the Right Job at the Wrong Time
by · 31503 views · HD
As parents, we all want the best for our children. But can the best of intention be damaging when given at the wrong time? (more)
0:51
Our Greatest Battle
by · 21087 views · HD
What is the greatest battle that we face in our Christian life? Let's find out what it is and why this is very important not only for your own spiritual life but also for your relationship and/or family. (more)
0:28
Has Holy Wedlock Become Unholy Deadlock?
by · 11483 views · LQ
Almost all of us have or will have relationship and marriage in our live. But why so many of marriages end up in divorce? Let's find out the Biblical principles of marriage and how to keep it together. (more)
1:04
Love Letters
by · 8031 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
1:08
The Devil Behind the Door
by · 20376 views · HQ
You don\'t have to be a nuclear scientist to realise the damage the devil has done in your life. How can we avoid falling into his traps? (more)
1:00
Manure in My Wallet
by · 26799 views · HQ
What does your net worth need to be before you can retire or start to increase your time working on "God projects" When is enough enough? Plus a quick sniff at the manure that we all have in our wallets. (more)
0:56
Acid Alkaline Balance
by · 88595 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:28
Sabbath - What's the Big Deal?
by · 10094 views · LQ
You may not realise this but the Sabbath docrine goes throught the Bible from Genesis to Revelation. Yet it is one of the most ignored docrine among Christians. Let's discover from the Bible why the Sabbath day is s... (more)
0:08
FAQ - Deteriorating Memory
by · 24705 views · HQ
My mother's memory has been deteriorating the last few years. I went to the doctor and recommended an Exelon patch. Are there other things that can help? (more)
0:47
Fantastic Fat
by · 75299 views · HD
Despite its bad reputation, fat is an essential nutrient in human body. However there are fats that kill and fat that heal. Let's discover the good and bad fat, what they do, what our body does to them and their eff... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (720 current users)