☰
VIDEOS
STUDY GUIDES
DONATE
Home > How to Find True Rest

"How to Find True Rest" by Jia Low

"How to Find True Rest" by Jia Low [HQ]

How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have.

Date Posted: 05 Sep 2013
Select Quality: LQ | HQ
18280  views
SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 8 / 10

Previous Video
Next Video

OTHER VIDEOS IN THIS SERIES

0:27
Carbohydrates - The Frenemy (1/10)
by · 12808 views · HQ
Carbohydrates: friend or foe? (more)
0:45
Everyone Believes Something (2/10)
by · 12878 views · HQ
Are you happy with your relationships, attitudes and dreams? They are shaped by what you believe about yourself and the world. Discover the evidence for the relevance of the Bible and its power to bring a change in ... (more)
0:39
Rescued By A King (4/10)
by · 11448 views · HQ
If you're tired of being hurt, you're not alone. The Bible portrays the coming of a King who will rescue His people from their painful circumstances. Evaluate for yourself the prophecies that demonstrate that this r... (more)
0:33
The Four Habits to Health (3/10)
by · 11617 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:49
How Bad Am I? (5/10)
by · 11688 views · HQ
Christians talk a lot about being "saved", but who needs it, and how do you get it? And how does one man's crucifixion 2000 years ago have any benefit for me today? Find answers to these important questions. (more)
0:51
Meeting Mr. Right (7/10)
by · 12776 views · HQ
How many times have you done something just because you were obliged to – but your heart wasn't in it? Explore the conflict that has always seemed to exist between law and liberty and find out how to do the ri... (more)
0:27
Dental Systemic Health (6/10)
by · 12179 views · HQ
What does your teeth have to do with the rest of your body? Most people will answer: nothing. You will be surprised! (more)
0:50
The Sign That You Belong (9/10)
by · 12676 views · HQ
Technology and travel enable us to connect like never before but loneliness, isolation and depression are also increasing. Are your connections superficial? God wants to connect with you deeply – you are on Hi... (more)
0:49
Why Satan Hates Marriage (10/10)
by · 14175 views · HQ
Have you ever wondered why some people worship God on one day and others on another day? Who has it right, and does it really matter what day you keep, if at all? Come and discover what the Bible has to say. (more)
0:33
How to Find True Rest (8/10)
by · 18280 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:58
Black & White: The Bride of Christ (12/10)
by · 16031 views · HQ
Who wants to the beloved of Christ? Well you can! The Bible refer God's church, His true and faithful people the bride of Christ. (more)
1:03
Life Greatest Experience (12/10)
by · 13224 views · HQ
Imagine you are on your death bed and someone ask what is your life greatest experience? Whatever it is, there is only thing that can give you assurance of salvation when the time come. Let's find out what it is fro... (more)
0:24
Protein: The Miss-understood Macronutrient (11/10)
by · 15209 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:37
Broad or Narrow Way (14/10)
by · 17704 views · HQ
As a Christians, there is only 2 possible path to choose from. Jesus refers to them in Mat 7:13-14 as the broad and narrow ways. Let's find out the characteristic of those in either road, so you don't end up in the ... (more)
0:22
Holding Your Water (15/10)
by · 18003 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)

RELATED VIDEOS

0:58
Mental First Aid - Mood & Food
by · 14707 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:30
The Future of Marriage in Australia
by · 13990 views · HQ
(more)
0:58
Smile
by · 13831 views · HQ
In this episode Dr. Nick van Zyl shares some great information on how important it is to keep our mouth and teeth clean. (more)
0:25
That Sugar High
by · 30120 views · HD
Got a sweet tooth? Sugar consumption is at an all-time high, and diabetes is a nationwide epidemic. Why do we love sugar so much, and just how much is too much? Find out as we explore this topic that many of us migh... (more)
0:27
A Plan for Your Life
by · 13608 views · HQ
Did you ever get bored with your life? Did you with there are something better planned for your life? (more)
1:11
Reboot
by · 13055 views · HQ
Get to the root of the bad habits that keep you from excellence. Learn how to change your mind - not just your behaviour. (more)
0:54
Child Nutrition
by · 87688 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
0:51
Global Economic Meltdown: The Key to Financial Security
by · 8845 views · LQ
Many lose their job in the recent economic disaster. Is financial security is really possible today? Let’s discover God’s version of financial security, ones that will never fail. (more)
0:05
FAQ - Blood Pressure
by · 28596 views · HQ
I've been diagnosed with high blood pressure, yet I feel fine. Is it possible that my blood pressure is okay and I was just misdiagnosed? (more)
0:49
The Challenging Path
by · 23231 views · HD
We all like to take the easy way. We don't like the tough and challenging way. But in making a life decision, is the easy way the best way? (more)
1:17
Your Health Your Choice
by · 11957 views · LQ
What influences do our lifestyle choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common... (more)
1:02
The Forgotten Secret - The Answers to Stress
by · 15950 views · HQ
You don't have to look far to see the stress and disparity around us. 50% of marriages fail and the number of abuse and violence related crimes is ever increasing. Obviously, this is not what God intended for us. In... (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1091 current users)