☰
VIDEOS
STUDY GUIDES
DONATE
Home > How to Find True Rest

"How to Find True Rest" by Jia Low

"How to Find True Rest" by Jia Low [HQ]

How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have.

Date Posted: 05 Sep 2013
Select Quality: LQ | HQ
19902  views
SERIES INFORMATION
iDiscover (2013)
Increasingly, researchers are finding links between the physical, mental and spiritual aspects of our lives. They have found that the societies that live the longest have a holistic approach to well-b... [more]

Video No 8 / 10

Previous Video
Next Video

OTHER VIDEOS IN THIS SERIES

0:27
Carbohydrates - The Frenemy (1/10)
by · 14649 views · HQ
Carbohydrates: friend or foe? (more)
0:45
Everyone Believes Something (2/10)
by · 14160 views · HQ
Are you happy with your relationships, attitudes and dreams? They are shaped by what you believe about yourself and the world. Discover the evidence for the relevance of the Bible and its power to bring a change in ... (more)
0:39
Rescued By A King (4/10)
by · 12951 views · HQ
If you're tired of being hurt, you're not alone. The Bible portrays the coming of a King who will rescue His people from their painful circumstances. Evaluate for yourself the prophecies that demonstrate that this r... (more)
0:33
The Four Habits to Health (3/10)
by · 12601 views · HQ
Did you know that your chances of heart attack, stores, cancer and diabetes can be significantly reduced by simple changes of your daily habit? Let's find out what they are! (more)
0:49
How Bad Am I? (5/10)
by · 12810 views · HQ
Christians talk a lot about being "saved", but who needs it, and how do you get it? And how does one man's crucifixion 2000 years ago have any benefit for me today? Find answers to these important questions. (more)
0:51
Meeting Mr. Right (7/10)
by · 13955 views · HQ
How many times have you done something just because you were obliged to – but your heart wasn't in it? Explore the conflict that has always seemed to exist between law and liberty and find out how to do the ri... (more)
0:27
Dental Systemic Health (6/10)
by · 13504 views · HQ
What does your teeth have to do with the rest of your body? Most people will answer: nothing. You will be surprised! (more)
0:50
The Sign That You Belong (9/10)
by · 13985 views · HQ
Technology and travel enable us to connect like never before but loneliness, isolation and depression are also increasing. Are your connections superficial? God wants to connect with you deeply – you are on Hi... (more)
0:49
Why Satan Hates Marriage (10/10)
by · 15354 views · HQ
Have you ever wondered why some people worship God on one day and others on another day? Who has it right, and does it really matter what day you keep, if at all? Come and discover what the Bible has to say. (more)
0:33
How to Find True Rest (8/10)
by · 19902 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:58
Black & White: The Bride of Christ (12/10)
by · 18026 views · HQ
Who wants to the beloved of Christ? Well you can! The Bible refer God's church, His true and faithful people the bride of Christ. (more)
1:03
Life Greatest Experience (12/10)
by · 14582 views · HQ
Imagine you are on your death bed and someone ask what is your life greatest experience? Whatever it is, there is only thing that can give you assurance of salvation when the time come. Let's find out what it is fro... (more)
0:24
Protein: The Miss-understood Macronutrient (11/10)
by · 16728 views · HQ
Is it true that you can only get protein from meat? How much do we really need anyway? (more)
0:37
Broad or Narrow Way (14/10)
by · 19263 views · HQ
As a Christians, there is only 2 possible path to choose from. Jesus refers to them in Mat 7:13-14 as the broad and narrow ways. Let's find out the characteristic of those in either road, so you don't end up in the ... (more)
0:22
Holding Your Water (15/10)
by · 19835 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)

RELATED VIDEOS

0:47
Exercise with a Difference
by · 88333 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
0:58
Pediatric Orthopedics
by · 13542 views · HQ
In this episode Dr. Jennings sits in for Dr. Marcumand interviews Dr. Wendell Moseson the Pediatric Orthopedics (more)
0:13
The Everyday Addict: Caffeine
by · 20042 views · HD
What is the most widely used psychoactive drug in the world? Caffeine. We use this drug so prolifically that we forget that it even is a drug, let alone something that affects our minds. Learn more about what caffei... (more)
0:50
Talent on Fire
by · 18412 views · HQ
We are all born with a certain level of intelligence. But that doesn't mean there's nothing we can do about it! (more)
0:58
Autism & Music
by · 19009 views · HQ
In this episode Dr. Marcum interviews Martha Summa about her work with autistic children and adults. (more)
0:59
Racing Toward Eternity
by · 18400 views · HQ
People have hunches about life after death; people imagine what heaven might be like. Vague hope is Ok as a few lines on a greeting card. But what about when when death comes close, and you're face to face with eter... (more)
1:02
Mental First Aid - Media, Meat & Music
by · 17576 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:04
Poultices & Their Applications
by · 116150 views · HD
Did you know an onion can help relieve a swollen bruise and charcoal can help to draw venom from a bite out of your body? Learn the simple but effective remedies of poultices made from such household items as potato... (more)
0:59
Dugged Ground
by · 20295 views · HD
In Matthew 13 Jesus was talking about 4 kind of heart, a sidewalk, thorny ground, stony ground and a good ground; representing 4 ways you can response to the God’s word. Which one are you? You might be surpris... (more)
0:22
Dental Systemic Health
by · 24638 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:46
Managing the World Around Us
by · 15596 views · HQ
IQ may get you a job, but EQ helps you to be promoted. What exactly is this mysterious concept? How does it help us succeed? (more)
0:05
FAQ - Blood Pressure
by · 30411 views · HQ
I've been diagnosed with high blood pressure, yet I feel fine. Is it possible that my blood pressure is okay and I was just misdiagnosed? (more)
©2008-2026 Beyond Patmos     About Us | Term of Use | Contact Us | Privacy Policy | Login      (1222 current users)