"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
10526  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 10526 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 12076 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 11609 views · HQ
N/A (more)

RELATED VIDEOS

0:58
The Fattening of America
by · 21223 views · HQ
It is no double that the obesity rate in any developed countries is on the rise. And worse, so it the rate of diseases that comes with it. Let's learn a simple health remedy from the Bible that will keep you healthy... (more)
0:45
DNA & True Cause of Disease
by · 31788 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
0:57
Maximum Impact: Life at It's Best
by · 7476 views · LQ
When Daniel and his friend taken out of Israel, their life is really making a maximum impact to the Babylonian and Persian Empire. Wherever we are, God too wants us to make maximum impact into the world around us. L... (more)
1:08
The Devil Behind the Door
by · 17643 views · HQ
You don\'t have to be a nuclear scientist to realise the damage the devil has done in your life. How can we avoid falling into his traps? (more)
1:01
Mental First Aid - Healing the Mind
by · 12053 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)
1:23
The Laws of the Mind
by · 40602 views · HD
Whether we like it or not, we live under many different natural laws. The physical laws, like gravity, govern everything we do. If we break or even try to break a law, there will usually be unpleasant consequences a... (more)
0:17
Good Carbs, Bad Carbs?
by · 10454 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:28
The Path to the Top
by · 8654 views · LQ
There is a famous expression that suggests there are many paths to the top of a mountain. The idea is that when it comes to religion, you can find your own way to express your spirituality. But Christians say they h... (more)
0:58
What is Prostate Cancer?
by · 10853 views · HQ
Dr. Lee Jackson, of Memorial Hospital Robotics and Urological Cancer, gives insights on what to watch for and what treatments are recommended for the prostate. (more)
0:56
Understanding Your Emotions
by · 11067 views · HD
It is unfortunate that many of us are not able to understand our own emotion. We get angry, throw tantrum, and get into depression as the result. (more)
0:58
Autism & Music
by · 16574 views · HQ
In this episode Dr. Marcum interviews Martha Summa about her work with autistic children and adults. (more)
0:05
FAQ - Dry Skin
by · 12336 views · HQ
I often have dry skin and am wondering what the best treatment is. (more)