"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
12745  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 12745 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 14224 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13379 views · HQ
N/A (more)

RELATED VIDEOS

0:30
Mt. Nebo & the Laws
by · 11348 views · LQ
The book of Deuteronomy contains the ancient secret on how to live a longer and better life. Let's find out what it is as we take a journey to Mt. Nebo, a mountain where Moses view the promised land before he died. (more)
0:41
Plug In, Charge Up
by · 13898 views · HQ
Three simple principles will help you to charge up your life - body, mind and soul. (more)
1:10
Mental First Aid - Light, Air and Movement
by · 19974 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:22
Dental Systemic Health
by · 24507 views · HQ
Did you know the health of your teeth and mount can affect your overall wellbeing? Let's find out how to take care of your teeth! (more)
0:28
Fighting Diseases with Food
by · 14674 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
1:30
Discipline or Disciple Your Kids
by · 12135 views · HQ
Some parent disciplines their kids like an army sergeant, some do not discipline at all. Let us learn the Biblical principles of when and how to discipline your children! (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 7494 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:44
Is Plant Based Diet a Desirable Alternative?
by · 14224 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
0:27
Carbohydrates - The Frenemy
by · 14502 views · HQ
Carbohydrates: friend or foe? (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 25340 views · HQ
Are these alternative diet any good for you? (more)
1:10
ABC's of Parenting
by · 19778 views · HD
What are the basic building blocks of good parenting? The Bible contains principles that provide hope for many of the problems that families experience today. Learn from the best Parent how to parent your children. (more)
1:00
Totally Nuts
by · 27523 views · HQ
A seriously funny look at investing – our tendency to store up "acorns" and build bigger "barns". It's a tough-love message for anyone with a successful business, trusts or investments. (more)