"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
13189  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 13189 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 14675 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13690 views · HQ
N/A (more)

RELATED VIDEOS

0:51
Gut Health - Chronic Fatigue & IBS
by · 46824 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:50
Mental Health & Rewiring the Brain
by · 58787 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
0:58
Open Lines America
by · 17670 views · HQ
In this episode Dr. Marcum and Dr. Robin Sandin answer all your questions on any topic. (more)
1:07
The True Cause of Diseases
by · 82913 views · HD
Louis Pasteur said germs cause disease. Most of us believe it, and almost the whole pharmacological industry is build on this theory, but are we getting better? In fact, statistically we are getting worse. Let's fin... (more)
0:27
A Second Chance at Life
by · 14673 views · HQ
There are plenty of hurts behind big smiles and successful faces. Perhaps you are hiding a deep wound yourself and just wish that you could have a second chance at life? Well, you can! (more)
0:30
The Future of Marriage in Australia
by · 16633 views · HQ
(more)
1:25
Fighting Chronic Disease With Nature's Superfoods
by · 26027 views · HQ
Let's learn how we can fight chronic diseases simply by changing what you eat! (more)
0:54
Ten Times Wiser
by · 11127 views · LQ
When King Nebuchadnezzar besieged the city of Jerusalem, thousands of Jews were taken away captive to Babylon. The king instructed his servant, Ashpenaz, to select gifted young men from among the Jewish captives who... (more)
1:20
What About Paleo, Low Carb, Wheat-Free, Sugar-Free?
by · 25759 views · HQ
Are these alternative diet any good for you? (more)
0:47
Olah Raga Dengan Optimal
by · 26037 views · HD
Ada dua jenis olah raga yang lebih ampuh dari pada yang lainnya dan ini hanya perlu 12 menit setiap hari. Mari kita cari tahu apa itu. (more)
0:56
Stress Management and Nutrition
by · 8902 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
1:40
Courtship & Marriage - Part III
by · 21981 views · HQ
Let's discover some Biblical principles and guidance for a more careful approach and successful partnership; one that heaven can bless and use as a pattern for others. (more)