"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
12848  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 12848 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 14323 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13431 views · HQ
N/A (more)

RELATED VIDEOS

0:36
Three Big Questions About Life
by · 9975 views · LQ
Where am I from? Why am I here? Where am I going? (more)
0:55
Connectomes - Gender Brain Wiring Differences
by · 30232 views · HQ
Anyone who had experience dealing the other gender will realise there are differences in how males and females think. However new study indicates there are a physical brain-wiring differences! Let's find out! (more)
0:46
Managing the World Around Us
by · 15587 views · HQ
IQ may get you a job, but EQ helps you to be promoted. What exactly is this mysterious concept? How does it help us succeed? (more)
0:51
Gut Health - Chronic Fatigue & IBS
by · 46044 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:31
The Liver's Vital Role
by · 35827 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself (more)
1:00
Forgotten Secret - The Answer to Stress
by · 10233 views · LQ
William explains how and why one unique gem has been forgotten in our lives. He reveals how to find a renewed direction for your life. Powerful yet simple facts, so easy to apply it’s amazing! (more)
1:06
Maximize Your Kids Potential
by · 19481 views · HD
The first 1000 Days of a child's life - between conception and their 2nd birthday, is a unique window of opportunity to build a healthy and prosperous future. However, it also is a precarious period where nourishmen... (more)
0:56
Stress Management and Nutrition
by · 8656 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
0:30
Soy Facts & Fallacies
by · 9281 views · LQ
As soon as a health food becomes widespread, the media always questions its healthiness. Let's find out the facts! (more)
0:21
The Law of Neurotransmitters
by · 38668 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
0:10
FAQ - Diet
by · 16067 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:39
Could It Be This Simple?
by · 14230 views · HQ
We all want to have happiness, joy, enthusiasm and excitement in our life. Let's discover a simple remedy to have these in our life! (more)