"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
12628  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 12628 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 14099 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13281 views · HQ
N/A (more)

RELATED VIDEOS

0:47
Preparing My Family for Eternity
by · 23325 views · HD
(more)
0:27
How to Increase Your Faith?
by · 20822 views · HQ
Do you ever wonder how can i increase my faith? How can you stay firm in faith when the life get difficult? (more)
0:28
Fighting Diseases with Food
by · 14510 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:58
Smile
by · 14922 views · HQ
In this episode Dr. Nick van Zyl shares some great information on how important it is to keep our mouth and teeth clean. (more)
0:28
Uncorked
by · 12436 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)
0:27
Entering the Christian Life
by · 13117 views · HQ
Anyone who has tried to live an honest and morally upright life knows how hard it is to do so. Something inside us just keeps giving in to the enemy. Why does this happen and how can it be overcome? (more)
1:30
Discipline or Disciple Your Kids
by · 12002 views · HQ
Some parent disciplines their kids like an army sergeant, some do not discipline at all. Let us learn the Biblical principles of when and how to discipline your children! (more)
0:58
The Hunts' Story
by · 15915 views · HQ
In today's program we take a different approach. Instead of asking lots of questions we let one survivor talk about his ordeal with a very serious and painful disease. Jim and Valerie Hunt share how the Lord led thr... (more)
0:28
Conquering Stress
by · 13442 views · HQ
We all have stress in our lives; letters from the IRS; your boss telling you that you're expected to make a big presentation tomorrow that you didn't know about; a family member having surgery; your kids running wil... (more)
0:29
Belonging to God... The Benefit
by · 10338 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
0:41
Upgrade Your Outlook
by · 13551 views · HQ
Challenges can be opportunities; weaknesses can become strengths. Look at things differently and watch your life explode with potential. (more)
0:22
Holding Your Water
by · 19486 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)