"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
11268  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 11268 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 12797 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 12249 views · HQ
N/A (more)

RELATED VIDEOS

0:58
Pain Management
by · 12333 views · HQ
In this episode Dr. Marcum interviews Dr. Dennis Ford on the increasingly common topic of chronic pain management. (more)
0:58
Rehabilitating Your Heart
by · 11561 views · HQ
Exercise Physiologist Allan Lewis helps explain how exercise can help you recover from injury and illness. (more)
0:05
FAQ - Cancer Screening
by · 13138 views · HQ
Which screening tests for cancer do you recommend? I am 88 years old and cannot get around too well. (more)
0:51
Our Greatest Battle
by · 18195 views · HD
What is the greatest battle that we face in our Christian life? Let's find out what it is and why this is very important not only for your own spiritual life but also for your relationship and/or family. (more)
0:58
Wonder of Exercise
by · 82369 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
1:02
The Bible Reveals Ancient Health Secrets
by · 24818 views · HQ
Some people think that the time of our death is predetermined and that there's nothing we can do about it. This has been proven wrong by the scientific and religious worlds. The Bible contains a simple formula on ho... (more)
0:42
Cancer Causes & Treatment
by · 66580 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:55
Hanging by a Thread
by · 17410 views · HQ
Do you want your live to be real, positive and meaningful? Let's find out how! (more)
0:58
Mental First Aid - Mood & Food
by · 14081 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:50
Mental Health & Rewiring the Brain
by · 52326 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
1:15
Is Humanity Hopeless?
by · 16084 views · HQ
The world is getting worse each day - crime rates rising, natural disasters that kill thousands, crashing economies. Is there any hope left for all of us? (more)
1:03
How to Start Life Over Again
by · 9965 views · LQ
Do you ever wish you can start your life all over again? Is there something in the past that holding you down? Let's find out how. (more)