"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
13190  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 13190 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 14678 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13693 views · HQ
N/A (more)

RELATED VIDEOS

1:00
Healthcare Worker Insights
by · 22300 views · HD
Have you ever wondered what it's like for doctors and nurses working in a hospital during this COVID19 pandemic? Join us this Sunday as Dr Henry To gives his insight on what it's like to work during this time, and s... (more)
0:07
FAQ - Modern Medicine
by · 16563 views · HQ
Of all the advances in medicine in the past century, what is the most helpful and the most useful? (more)
0:28
Fighting Diseases with Food
by · 15205 views · HQ
Despite advancing standards of healthcare, incidences of cancer, diabetes and heart disease are on the rise. Find out about simple nutritional changes that have been scienti-cally proven to reverse disease. (more)
0:58
Intimate Conversations: Finding Closeness Through Prayer
by · 9366 views · LQ
Communication is essential for every relationship. In fact communication is a very good indicator on how a marriage is going. Communication is the life blood of a relationship. If that is true for marriage, why woul... (more)
1:00
Totally Nuts
by · 28161 views · HQ
A seriously funny look at investing – our tendency to store up "acorns" and build bigger "barns". It's a tough-love message for anyone with a successful business, trusts or investments. (more)
0:25
What the Bible Says About Alcohol
by · 8811 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
0:50
Mental Health & Rewiring the Brain
by · 58799 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
0:54
Child Nutrition
by · 94129 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
0:42
Coping With COVID19 W/O Suffering a Mental Breakdown
by · 18171 views · HD
How can we cope with the uncertainty and the stress of being lockdown COVID-19 had caused without having a breakdown? (more)
1:10
Mental First Aid - Light, Air and Movement
by · 20803 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
1:21
The Secret of Happiness
by · 8530 views · LQ
Hear why William believes the Bible is proving to be the only reliable source of truth for today’s fast changing world. You will discover the essential secret of happiness that never fails! (more)
0:18
How to Find True Rest
by · 23087 views · HQ
Ever woke up in the morning and yet still tired? Here are some tips on how to sleep better at night! (more)