"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
10378  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 10378 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 11909 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 11498 views · HQ
N/A (more)

RELATED VIDEOS

0:41
Diabetes & High Blood Pressure
by · 56522 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:58
Mental First Aid - Mood & Food
by · 12284 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:30
The Future of Marriage in Australia
by · 12295 views · HQ
(more)
0:49
The Solution to Suffering
by · 7375 views · LQ
If God is so good, why do millions of innocent people die of hunger, war and cancer? Why doesn’t God put an end to suffering, emptiness violence, disease and depression? Is there a solution for this problem? (more)
0:56
How Forgiveness Can Save Your Life
by · 45772 views · HD
Did you know your anger level can predict a heart attack better than your cholesterol level? (more)
0:52
Understanding Our Distorted Thinking
by · 12082 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:58
Cross Eyed Christianity
by · 24231 views · HQ
Is it possible to be financially secure without becoming spiritually bankrupt? Plus an eye-opening look at why Australians are so depressingly rich. (more)
0:56
Acid Alkaline Balance
by · 83960 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:10
FAQ - Diet
by · 13429 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:55
Rest for the Soul
by · 15110 views · HD
Does God have a solution to the current day issues with stress? Does the Bible suggest a practical plan to help us to rest in a restless world? What did Jesus say to those weighed down with hard work and personal bu... (more)
0:50
The Liver
by · 59035 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself. (more)
0:58
How's Your Digestion?
by · 11447 views · HQ
Dr. Colleen Schmitt, gastroenterologist with Galen Medical Group, answers callers' questions about digestion and the GI tract. (more)