"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
12489  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 12489 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 13957 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13179 views · HQ
N/A (more)

RELATED VIDEOS

0:56
Emotion, Feeling & Emotion Intellegence
by · 25112 views · HQ
Emotion is what links the brain conscious and sub-conscious mind. It is essential for our body function. However what we do with them can cause many problems! (more)
0:58
A Rest Along the Way
by · 8452 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:58
God Still Moves Stones
by · 20840 views · HQ
It was Sunday morning, two days after the crucifixion. Two women found their way to the tomb of Jesus. What did they find there? What does it mean for us today? (more)
0:57
Skipping Stones
by · 24290 views · HQ
A life-changing look at the impact our career, lifestyle and other commitments can have on our ability to open our heart’s door to Jesus. Is it possible to slip into hell with your hand on the doorknob of heav... (more)
0:24
Depression Recovery
by · 25017 views · HQ
Depression is a real health issue. Here is some tips on how to identify and help those who affected! (more)
0:49
The Solution to Suffering
by · 8377 views · LQ
If God is so good, why do millions of innocent people die of hunger, war and cancer? Why doesn’t God put an end to suffering, emptiness violence, disease and depression? Is there a solution for this problem? (more)
1:03
Self-Care in Times of Stress
by · 27339 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
0:16
The Brighter Side of Sunlight
by · 12039 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:58
On Your Own
by · 18914 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
0:17
Good Carbs, Bad Carbs?
by · 12244 views · HQ
Cabbage soup diet, South Beach diet, Paleo diet - with so many fads and so much confl­icting advice, it is hard to know where to go for the truth about what makes a truly healthy diet. We get to the bottom of th... (more)
0:50
What If I do Develop a Mental Illness?
by · 19739 views · HD
What happen if I do develop a mental illness? How can I get help and what is that help entail? (more)
0:58
Hospice Care
by · 16286 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)