"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
10759  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 10759 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 12298 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 11824 views · HQ
N/A (more)

RELATED VIDEOS

0:54
Preserving the Family
by · 16408 views · HD
Did you know that the Devil hates the family? Because when we have a strong family, we have a strong church. Discover Biblical principles to strengthen your family.  (more)
1:05
Learning to Become One
by · 15884 views · HD
The Bible says "a man shall leave his father and mother and be joined with his wife, and they shall become one flesh". But what does it really mean to become one? Let's learn how to become one, a process that starts... (more)
0:30
The Future of Marriage in Australia
by · 12870 views · HQ
(more)
1:00
Unleashing a New Source of Spiritual Power
by · 16137 views · HQ
Today there's a revolution in psychoactive drugs. Soon there'll be a pill for every problem. Will we find all our answers in pharmaceuticals? Can pills do what God cannot? Let's see how the Holy Spirit works in our ... (more)
0:50
The Laws of Health & Ancient Insights
by · 19935 views · HD
(more)
1:09
It Takes Time in the Secret Place
by · 7155 views · LQ
What is success? How can we have it? Let\'s learn from the most successful man, Jesus Christ, about His key to success. (more)
1:02
Effective Communication
by · 16221 views · HD
How is your communication with your spouse? When our lines of communication break down, everything else soon follows. This presentation provides practical principles on how to improve your communication. (more)
0:22
Holding Your Water
by · 17092 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)
0:58
Wonder of Exercise
by · 81684 views · HD
We live in the time where we're not required to move as much. In the same way that a stagnant pool breeds disease, a stagnant body will also breed disease. Let's find out why exercise is an absolute essential part o... (more)
0:30
Managing Menopause Naturally
by · 10098 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:21
The Law of Neurotransmitters
by · 32482 views · HD
Neurotransmitters are chemicals in our body designed to drive the way we live and communicate. Find out how these natural laws and patterns determine your ultimate happiness and success. (more)
0:51
Gut Health - Chronic Fatigue & IBS
by · 41043 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)