"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
12756  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 12756 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 14238 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13388 views · HQ
N/A (more)

RELATED VIDEOS

0:54
Surprising Answer to Stress
by · 19367 views · HQ
Work, work and more work. It seems that the world expects more and more from us. But - great news - the Bible has an answer to our stress that people seem to have forgotten. See how Mark will help us to uncover it. (more)
0:33
Ur of the Chaldees
by · 13787 views · LQ
Do you ever notice that our Jewish friends are usually quite prospered? While we don't know their secret today, we do know the secret of their ancestor, Abraham. Let's find out as we visit the ur of the Chaldees, Ab... (more)
0:25
What the Bible Says About Alcohol
by · 8599 views · LQ
Alcohol is the root of all sort of problems worldwide, yet strangely only very few countries have a law to prohibit it. Let’s find out what the Bible says about alcohol and how it is just as bad as any other drug av... (more)
0:52
End Time Living at Its Best
by · 20190 views · HQ
Crime, violence, war and natural disasters. These are what our world is full of. What hope do we have in this plummeting world? (more)
0:22
The Dark Side of Blue Light
by · 33290 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
0:56
Stress Management and Nutrition
by · 8592 views · LQ
Chocolates, lollies, and cake hmm… this is the kind of food most of us eat when we are stressed. But did you know what you eat have a big influence on your stress level? Let's find out! (more)
1:00
Heart Attack
by · 25597 views · HQ
The founder of Harvey Norman once said, "It's what we do when we're alive; we build and build and accumulate... it's a disease." A stiff heart attack is the only hope for affluent Christians. (more)
0:57
So Many Blessing You Can't Count Them
by · 20285 views · HQ
Did you know that God wants to bless you? In fact God's LOVES to bless you. Let's find out from the Bible of how to receive this blessing! (more)
0:16
The Business of Rest
by · 22593 views · HD
In the whirlwind of work and study, we never seem to be able to stop and breathe. Just when you think its time to relax, something else comes up! What is the right answer to our world's busyness, and is there any ho... (more)
0:18
How to Find True Rest
by · 22568 views · HQ
Ever woke up in the morning and yet still tired? Here are some tips on how to sleep better at night! (more)
0:58
Mental Disorders
by · 12655 views · HQ
Christian Psychiatrist Dr. Timothy R. Jennings answers questions about treating depression. (more)
0:30
The Amazing Brain
by · 26355 views · HQ
Our brain is our CPU, without it we can do nothing. Let's learn simple steps to take care your of brain in order for it to keep it functioning at its best! (more)