"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
10379  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 10379 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 11909 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 11493 views · HQ
N/A (more)

RELATED VIDEOS

0:52
Understanding Our Distorted Thinking
by · 12080 views · HD
Many of us have a distorted way of thinking which will lead to disastrous behaviour. Let us straighten that out! (more)
0:58
A Rest Along the Way
by · 7346 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:58
On Your Own
by · 16652 views · HQ
Although everyone might forsake us, God never leaves His children on their own. So even though disaster looms around every corner, the promises of God continue to give hope to His children of His unfailing love, sup... (more)
0:18
How to Find True Rest
by · 19202 views · HQ
Ever woke up in the morning and yet still tired? Here are some tips on how to sleep better at night! (more)
0:41
Upgrade Your Outlook
by · 11277 views · HQ
Challenges can be opportunities; weaknesses can become strengths. Look at things differently and watch your life explode with potential. (more)
1:04
Love Letters
by · 6920 views · LQ
Remember the first time you received a letter? And how you eagerly opened it up and read its contents? God has written a love letter to us as well. It is called the Bible and it was written especially for you. Disco... (more)
0:30
Can We Live Forever?
by · 11450 views · HQ
(more)
1:23
The Frontal Lobe
by · 65650 views · HD
Our brain is the HQ of our body, and when it does not function properly, nothing does. Although the human body will deteriorate, the brain never needs to deteriorate. Whatever we do to our body, it effects our brain... (more)
1:06
The Secret of Happiness
by · 12137 views · HQ
Everybody wants to be happy. From children stories to marriage ceremonies, the ideal is always one that ends with happily ever after. Unfortunately, not many people are able to find happiness. Many unhappy millionai... (more)
0:17
Macro-Nutrients Misconception
by · 12094 views · HQ
The more the better or less is more? Protein is a misunderstood macronutrient. Fascinating research provides unexpected insights into the world of protein and its impacts on human health. (more)
0:15
Cold, Cough & Runny Nose
by · 11363 views · HQ
Imagine you’re in the middle of exam or important assignment and suddenly you’re not feeling well. Is there anything you can do?  (more)
0:20
Sexually Transmitted Diseases (STDs)
by · 19150 views · HQ
What are the most common sexually transmitted diseases and how can we avoid it? (more)