"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
10870  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 10870 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 12412 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 11913 views · HQ
N/A (more)

RELATED VIDEOS

0:31
Fungsi Penting Organ Hati
by · 20100 views · HD
Apakah Anda tahu jika organ hati Anda bekerja dengan baik, sel kanker tidak bisa bertahan hidup di dalam tubuh? Mari kita jelajahi apa peran organ hati dan bagaimana cara untuk memeliharanya agar dia bisa kerja seca... (more)
0:58
The Best is Yet to Come
by · 21414 views · HQ
Whether you're rich or poor, healthy or sick, young or old, happy or devastated, calm or stressed out, the best is yet to come. (more)
1:03
Self-Care in Times of Stress
by · 24798 views · HQ
We all experience stress. However unmanaged stress can kill brain cell, damage body organs, and shorten longevity. So what can we do about it? (more)
0:58
Intimate Conversations: Finding Closeness Through Prayer
by · 8431 views · LQ
Communication is essential for every relationship. In fact communication is a very good indicator on how a marriage is going. Communication is the life blood of a relationship. If that is true for marriage, why woul... (more)
0:27
Carbohydrates - The Frenemy
by · 12129 views · HQ
Carbohydrates: friend or foe? (more)
0:29
Belonging to God... The Benefit
by · 9345 views · LQ
What does it really mean to belong to God? We still go through trials and temptation like anyone else. Let’s find out from the Bible. (more)
1:00
A Thinking Generation
by · 25539 views · HD
The urgent need for thinking in the last days – and Satan’s plan to prevent it (more)
0:22
The Dark Side of Blue Light
by · 27921 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
0:30
Mt. Nebo & the Laws
by · 10378 views · LQ
The book of Deuteronomy contains the ancient secret on how to live a longer and better life. Let's find out what it is as we take a journey to Mt. Nebo, a mountain where Moses view the promised land before he died. (more)
1:07
Fighting Chronic Disease - Understanding the Risks
by · 22123 views · HQ
What are some of specific risk factor of chronice disease? (more)
0:28
Living at the Peak
by · 11761 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
1:12
Financial Advice from the World's Wealthiest Men and the World's Wisest Book
by · 16099 views · HQ
A lot of us out there say that we need some financial advice and we can’t trust the Wall Street anymore and we can’t trust the financial analyst of our day either. Let’s discover a financial advice... (more)