"Good Fats, Bad Fats" by Winston J. Craig

"Good Fats, Bad Fats" by Winston J. Craig [HQ]

Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating.

Date Posted: 01 Mar 2012
Select Quality: LQ | HQ
13497  views
SERIES INFORMATION
Health Seminar
Winston J Craig is Professor of Nutrition and Director of the Dietetics Internship Program at Andrews University in Berrien Springs, Michigan, where he has taught health and nutrition classes since 19... [more]

Video No 1 / 3

OTHER VIDEOS IN THIS SERIES

0:39
Good Fats, Bad Fats (1/3)
by · 13497 views · HQ
Did you know not all fats are bad? Let's find out which one is bad, which one good for you and how to identify them in the food you're eating. (more)
0:44
Is Plant Based Diet a Desirable Alternative? (2/3)
by · 15002 views · HQ
Is vegetarian or vegan diet good for you or healthy? Let's find out! (more)
1:08
How to Avoid the Latest Health Scam? (3/3)
by · 13915 views · HQ
N/A (more)

RELATED VIDEOS

1:11
Reboot
by · 15793 views · HQ
Get to the root of the bad habits that keep you from excellence. Learn how to change your mind - not just your behaviour. (more)
0:05
FAQ - Blocked Arteries
by · 28042 views · HQ
Recent test discover that all of my arteries are significantly blocked. Some doctors recommend bypass while others says chelation, and yet others diet and exercise. What is your opinion? (more)
0:30
Soy Facts & Fallacies
by · 9758 views · LQ
As soon as a health food becomes widespread, the media always questions its healthiness. Let's find out the facts! (more)
1:11
Spiritually Special Sabbath
by · 23090 views · HD
The Sabbath day can become a boring and tiresome day for us and our children. Find out how to make the Sabbath Day not only a special day, but also a spiritually special day. (more)
0:58
An Advance on Eternity
by · 15936 views · HQ
When does eternity begin? Is it after the second coming? Or can eternity begin now? (more)
0:28
Uncorked
by · 13235 views · HQ
Don't miss this last program in It Is Written's Better Health series, as Pastor Boonstra and Dr. Hardinge address the issue of alcohol consumption, and what it's really doing to your body. (more)
0:16
The Brighter Side of Sunlight
by · 13237 views · HQ
Australia is developing an increasingly sunsmart culture, but too little sunlight is also harmful to our health. Learn about the bright side of sunlight and how to maximise its benefits while minimising its harmful ... (more)
0:28
Living at the Peak
by · 14203 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:08
FAQ - Deteriorating Memory
by · 24963 views · HQ
My mother's memory has been deteriorating the last few years. I went to the doctor and recommended an Exelon patch. Are there other things that can help? (more)
0:58
The God-Shaped Brain
by · 15711 views · HQ
Dr. Tim Jennings shares about his new book "The God Shaped Brain" (more)
0:30
Managing Menopause Naturally
by · 14766 views · LQ
What is menopause? Are there any consequences that we need to be aware of? What is HRT and is it useful? (more)
0:28
Preventing Disease with Your Fork
by · 15517 views · HQ
The saying goes: you are what you eat. Today, many people talk about the difference your diet makes when it comes to optimizing your health. In this week's program we will open the Word of God and see what it says a... (more)