"Exercise with a Difference" by Barbara O'Neill

"Exercise with a Difference" by Barbara ONeill [LQ]

There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are!

Date Posted: 11 Oct 2018
Select Quality: LQ | HQ | HD
88508  views
SERIES INFORMATION
Take Back Your Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 8 / 10

OTHER VIDEOS IN THIS SERIES

0:42
Cancer Causes & Treatment (2/10)
by · 73923 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:45
DNA & True Cause of Disease (1/10)
by · 37621 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
0:31
The Liver's Vital Role (4/10)
by · 35995 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself (more)
0:41
Diabetes & High Blood Pressure (3/10)
by · 64722 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:46
Empowering the Immune System (6/10)
by · 64968 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:51
Gut Health - Chronic Fatigue & IBS (5/10)
by · 46205 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:39
Acid Alkaline Balance (7/10)
by · 32959 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:46
Personal Testimony (10/10)
by · 109578 views · HD
In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today. (more)
0:47
Exercise with a Difference (8/10)
by · 88508 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
0:50
Mental Health & Rewiring the Brain (9/10)
by · 57855 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)

RELATED VIDEOS

1:10
Mental First Aid - Light, Air and Movement
by · 20282 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:33
How to Find True Rest
by · 19956 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:58
The Rock that Simple Will Not Roll - Part I
by · 12820 views · LQ
We live in a time when very few things are solid and lasting. The promises and pledges of politicians are fleeting. The moral values of society are increasingly in flux. Let's find out something that can be trusted ... (more)
0:57
Maximum Impact: Life at It's Best
by · 8429 views · LQ
When Daniel and his friend taken out of Israel, their life is really making a maximum impact to the Babylonian and Persian Empire. Wherever we are, God too wants us to make maximum impact into the world around us. L... (more)
0:58
The Hunts' Story
by · 16184 views · HQ
In today's program we take a different approach. Instead of asking lots of questions we let one survivor talk about his ordeal with a very serious and painful disease. Jim and Valerie Hunt share how the Lord led thr... (more)
1:23
Death - Fried, Stewed and Broiled
by · 14971 views · HQ
Many believe that what we do with our body is up to us. But God says that our bodies are His temple. Let\'s discover what God meant by that and how can we avoid many of the terrible diseases that affect our communit... (more)
1:02
Mental First Aid - Media, Meat & Music
by · 17691 views · HD
What do media, meat and music have in common? How do can these things affect your mood? Find out from Dr Jimmy Lam & Dr Aaron Koh how these can impact frontal lobe function, and thus either decrease or increase a pe... (more)
1:11
Reboot
by · 14990 views · HQ
Get to the root of the bad habits that keep you from excellence. Learn how to change your mind - not just your behaviour. (more)
0:27
Handling Temptation
by · 15455 views · HQ
Are you struggling in handling temptation? are you stuggling to give up smoking or whatever else of bad habbit out there? Pr. Mark will share with us on how we too can have victory over temptation. (more)
0:58
A Rest Along the Way
by · 8629 views · LQ
There was a vision of man that computer will be so powerful to do everything for us that the only thing human being need to think is how to spend our leisure time. But it didn’t work out did it? Human work more and ... (more)
0:22
The Dark Side of Blue Light
by · 33648 views · HD
All the media fuzz aside, can blue light exposure damage our eyes? What is blue light anyway? (more)
0:58
Autism & Music
by · 19064 views · HQ
In this episode Dr. Marcum interviews Martha Summa about her work with autistic children and adults. (more)