"Exercise with a Difference" by Barbara O'Neill

"Exercise with a Difference" by Barbara ONeill [LQ]

There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are!

Date Posted: 11 Oct 2018
Select Quality: LQ | HQ | HD
83854  views
SERIES INFORMATION
Take Back Your Health
Barbara O'Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women's and children's health. ... [more]

Video No 8 / 10

OTHER VIDEOS IN THIS SERIES

0:42
Cancer Causes & Treatment (2/10)
by · 67483 views · HD
What is cancer exactly? Knowing what it is will help us to find a way to treat it. (more)
0:45
DNA & True Cause of Disease (1/10)
by · 34179 views · HD
Did you know the human body is designed to heal itself? Cut your finger, and the body immediately starts to fix itself. This same ability is also applied throughout the whole body. Then the question is, why are we s... (more)
0:31
The Liver's Vital Role (4/10)
by · 32345 views · HD
Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself (more)
0:41
Diabetes & High Blood Pressure (3/10)
by · 60546 views · HD
High blood pressure, heart disease & diabetes are all among the top causes of premature death in the world. Let's take a look at how food affects diabetes and high blood pressure. (more)
0:46
Empowering the Immune System (6/10)
by · 60238 views · HD
We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally. (more)
0:51
Gut Health - Chronic Fatigue & IBS (5/10)
by · 42718 views · HD
Let's learn how our body processes the food on our plate to its micro-nutrients that our body can absorb and use. Understanding this process will show us how to look after our gut better. (more)
0:39
Acid Alkaline Balance (7/10)
by · 30253 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:46
Personal Testimony (10/10)
by · 103492 views · HD
In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today. (more)
0:47
Exercise with a Difference (8/10)
by · 83854 views · HD
There are two types of exercises that are more powerful than any other, and it'll only take 12 minutes of your time every day. Let's find out what they are! (more)
0:50
Mental Health & Rewiring the Brain (9/10)
by · 53064 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)

RELATED VIDEOS

0:16
The Business of Rest
by · 19734 views · HD
In the whirlwind of work and study, we never seem to be able to stop and breathe. Just when you think its time to relax, something else comes up! What is the right answer to our world's busyness, and is there any ho... (more)
0:22
Holding Your Water
by · 18040 views · HQ
We often hear 'A glass of red wine a day keep the doctor away', 'I need a cup of coffee in the morning to wake my brain up', 'Milk is good for my bones and teeth' and 'You only need to drink when you are thirsty'. A... (more)
0:49
Life at Its Best
by · 18769 views · HD
Many times, when we talk about life, we only cover the mental, social, and physical. However, in big corporation today, there is one more aspect of life that contributes significantly to its employes success. (more)
1:03
Meet Your Marvellous Brain
by · 24729 views · HQ
It is sad that more people knows more about their car than their own brain. Let's get to know your brain! (more)
1:10
Mental First Aid - Light, Air and Movement
by · 17316 views · HD
Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too... (more)
0:33
How to Find True Rest
by · 18320 views · HQ
How many of us have enough time to have 8 hours of sleep a day? Most of us barely can get 5-6 hours! Let's find out how to increase the quality of rest of that short hours you have. (more)
0:39
Acid Alkaline Balance
by · 30253 views · HD
Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find o... (more)
0:50
Mental Health & Rewiring the Brain
by · 53064 views · HD
50% of Australians have, or will suffer some form of mental illness in their lifetime and 1700 cases of Alzheimer's are diagnosed daily. Most people do not know that we have more power over our brain than we think w... (more)
0:54
Child Nutrition
by · 87774 views · HD
When & what should I feed my baby/toddler? These are the question all parent have. The way they're fed will lay down the tissue, the cellular and the bone foundation for the rest of their life. (more)
0:31
Fungsi Penting Organ Hati
by · 22325 views · HD
Apakah Anda tahu jika organ hati Anda bekerja dengan baik, sel kanker tidak bisa bertahan hidup di dalam tubuh? Mari kita jelajahi apa peran organ hati dan bagaimana cara untuk memeliharanya agar dia bisa kerja seca... (more)
1:01
Maximum Impact: Life on the Cutting Edge
by · 6701 views · LQ
Do you ever dreamed of making a difference in the world? But the question is how to live to make the maximum impact in the world today? Let's learn from Daniel on how a slave like him can made a big difference in th... (more)
0:58
The Fattening of America
by · 22475 views · HQ
It is no double that the obesity rate in any developed countries is on the rise. And worse, so it the rate of diseases that comes with it. Let's learn a simple health remedy from the Bible that will keep you healthy... (more)