"Mental First Aid - Mood & Food" by Jimmy Lam & Chris Guo

"Mental First Aid - Mood and Food" by Jimmy Lam and Chris Guo [HQ]

As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood.

Date Posted: 23 Jul 2020
Select Quality: LQ | HQ | HD
236  views

Weekly Newsletter

Subscribe to reciever our weekly newsletter email contains new series, video, study guides and special offers. Please enter your email address below to subscribe:

Email:  

Others

SERIES INFORMATION
Online Church - Melbourne
It's church with a health twist, entirely online! Join us every Sunday at 10 AM (Australian Eastern Standard Time) for a live stream on Facebook or YouTube [more]

Video No 1 / 10

OTHER VIDEOS IN THIS SERIES

0:58
Mental First Aid - Mood & Food (1/10)
by · 236 views · HD
As we enter Lockdown 2.0, many are wondering how they will cope mentally and emotionally. Join Dr Jimmy Lam and Pr Chris Guo as they talk about the surprising link between the food we eat and our mood. (more)
0:47
Mental First Aid - Mood & Sleep (2/10)
by · 185 views · HD
When should I go to bed? How much sleep is too much? How much is too little? More than half of Australians suffers from at least one symptom of sleeping troubles. Disruption in our sleep patterns can affect our mood... (more)
1:01
Mental First Aid - Healing the Mind (3/10)
by · 18 views · HD
1 in 6 Australians are currently experiencing depression or anxiety. Learn practical tips to manage anxiety and depression with Dr Aaron Koh & Pr Chris Guo. (more)

RELATED VIDEOS

1:03
Memory Lapse & Monkey Business
by · 4960 views · LQ
With the ever more competitive world we live in, is there any permanent solution to human stress? Let's find out a Biblical solution to stress that human seems to have forgotten (more)
0:59
Racing Toward Eternity
by · 9349 views · HQ
People have hunches about life after death; people imagine what heaven might be like. Vague hope is Ok as a few lines on a greeting card. But what about when when death comes close, and you're face to face with eter... (more)
0:28
Living at the Peak
by · 5812 views · HQ
Today's subject might surprise you. Maybe you have noticed the many late-night infomercials that promise to whip you into shape with less effort and less time. Well on this program, we will talk to a health expert a... (more)
0:04
FAQ - Dietary Supplements
by · 5493 views · HQ
What dietary supplements do you recommend? (more)
0:58
Hospice Care
by · 6980 views · HQ
In this episode we get into a little heavier topic. Dr. Terry Melvin explains what the stages are and what to expect, and how hospice care can be a benefit to your grieving family. (more)
0:14
Stress
by · 5952 views · HQ
We all experience stress. Let’s learn why stress can be really bad and most importantly how to deal with it. (more)
0:10
FAQ - Diet
by · 5861 views · HQ
What percentage of my diet should be made up of protein rich foods? (more)
0:58
An Advance on Eternity
by · 7456 views · HQ
When does eternity begin? Is it after the second coming? Or can eternity begin now? (more)
0:36
Three Big Questions About Life
by · 5199 views · LQ
Where am I from? Why am I here? Where am I going? (more)
0:58
Skin Questions
by · 10049 views · HQ
Dr. Phil Mills answers questions about dermatology. (more)
1:00
Manure in My Wallet
by · 12746 views · HQ
What does your net worth need to be before you can retire or start to increase your time working on "God projects" When is enough enough? Plus a quick sniff at the manure that we all have in our wallets. (more)
0:35
What Do You Want Me To Do For You?
by · 4106 views · LQ
In Mark 10:51; Jesus ask the blind man: "What do you want me to do for you?" The answer to this question seems very obivous, but lets find out why Jesus ask this and how you answer this question will change your lif... (more)